Childhood Psychological Trauma Assessment Test

Take this 10-minute test to understand how early parenting and childhood experiences may have shaped you. Get clear, actionable insight to support healing, self-awareness, and better relationships.
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Questions2210 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
May 29, 2025
May 29, 2025
Material has been updated
18,143 views
4,651 completion
1,750 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
9/22
Severity of Childhood Psychological Trauma (SoCPT)
Measures the severity of reported childhood psychological trauma based on the number of endorsed traumatic experiences.
Low/None
Moderate
High
07Low/None812Moderate1322High
A score of 9 falls in the Moderate range, suggesting childhood experiences may have a meaningful impact on self-esteem, relationships, and stress resilience.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Adults seeking self-understanding
41%OF USERS
People who want to explore whether early childhood experiences contributed to their current emotional patterns or relationship difficulties.
People beginning therapy or recovery
34%OF USERS
Individuals beginning counseling or personal healing work who want a quick way to reflect on negative events from their childhood.
Parents breaking the cycle
25%OF USERS
Caregivers who want insight into their own upbringing, so they can avoid repeating harmful parenting patterns.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
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Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
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Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
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Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
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Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Scale of Childhood Trauma Severity (SoCTS)
Average
13.5
Normal range
9.617.3
min.
0
max.
22
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this assessment measure?
It screens for childhood psychological trauma linked to negative experiences and harmful parenting patterns. It does not provide a diagnosis.
What age period should be used when answering?
Answer based on your experiences up to age 10. If a question names a different age, use that age instead.
How long does it take to complete?
Most users finish in about 10 minutes, but it may vary based on reading speed and recall.
How many questions are included?
The assessment has 22 questions. All questions should be answered when possible.
What if a question does not fit or the answer is uncertain?
Select the response that best matches your typical experiences during the period described. If you don't know for sure, choose the closest available option rather than leaving it blank.
WHAT THE TEST MEASURES
About This Assessment
Establishing childhood psychological trauma Test

Childhood Psychological Trauma Assessment Test - Symptoms and Signs

This instrument is used to screen for self-reported adverse and potentially traumatic experiences in childhood, with an emphasis on experiences occurring before age 10 unless an item specifies a different age range. The Childhood Psychological Trauma Assessment provides a brief, structured format for documenting the presence and perceived impact of early negative experiences.

The measure, attributed to Judith L. Herman, contains 22 items and typically takes about 10 minutes to complete. Results are intended to support clinical interviewing and case formulation by summarizing domains of childhood adversity; the Childhood Psychological Trauma Assessment should be interpreted within the broader clinical context and not used as a stand-alone diagnostic tool.

Author: Judith L. Herman
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