Body Investment Scale (BIS) Test

Understand your emotional connection to your body and self-care in about 5 minutes. With 24 quick items, it offers clear insights that can flag risk and guide support fast.
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Questions245 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
23,983 views
2,158 completions
1,775 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
12/15
Boundary Control (BC)
Measures the tendency to maintain interpersonal distance and protect personal boundaries versus seeking closer, informal interaction.
Close/Informal
Balanced
Boundary-Focused
37Close/Informal811Balanced1215Boundary-Focused
A score of 12 falls in the Boundary-Focused range, suggesting a stronger preference for social autonomy and clear personal boundaries in communication.
example score
10/20
Tactile Comfort (TC)
Measures comfort with physical touch and the degree of need for closeness, warmth, and supportive contact.
Low comfort
Moderate comfort
High need for touch
49Low comfort1014Moderate comfort1520High need for touch
A score of 10 falls in the Moderate comfort range, suggesting generally mixed feelings about physical contact with a situational need for closeness and support.
example score
4/10
Risk-Taking Tendency (RTT)
Measures how inclined a person is to engage in and enjoy risk-taking behavior.
Low risk-taking
Moderate risk-taking
High risk-taking
24Low risk-taking57Moderate risk-taking810High risk-taking
A score of 4 falls in the Low risk-taking range, suggesting a preference for caution and possible discomfort when situations feel risky.
example score
15/20
Body Hostility (BH)
Measures the degree of dissatisfaction, resentment, or aggression directed toward one’s own body and appearance.
Low hostility
Moderate hostility
High hostility
49Low hostility1014Moderate hostility1520High hostility
A score of 15 falls in the High hostility range, suggesting pronounced dissatisfaction with the body and a more adversarial, self-directed stance toward one’s physical self.
example score
12/15
Self-Acceptance (SA)
Measures how unconditionally a person accepts their body, appearance, and physical abilities as part of their sense of self.
Low
Moderate
High
37Low811Moderate1215High
A score of 12 falls in the High range, suggesting a generally strong, accepting relationship with one’s body and appearance.
example score
19/25
Body Care (BC)
Measures how much a person attends to and enjoys caring for their body and appearance beyond basic hygiene.
Low body care
Moderate body care
High body care
512Low body care1318Moderate body care1925High body care
A score of 19 falls in the High body care range, suggesting a strong tendency to look after appearance and engage in self-care activities.
example score
7/15
Body Protection (BP)
Measures how consistently a person takes precautions to protect their physical safety and bodily condition when facing potential threats.
Low protection
Moderate protection
High protection
37Low protection811Moderate protection1215High protection
A score of 7 falls in the Low protection range, suggesting fewer or less consistent physical safety precautions in potentially risky situations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Stress, anxiety, or low mood
41%OF USERS
People feeling anxious, depressed, or emotionally numb take it to understand how connected and caring they feel toward their body.
Recovery and self-harm concerns
34%OF USERS
People worried about self-harm urges or past risky behaviors use it to spot warning signs and gaps in self-protection.
Therapy and progress tracking
25%OF USERS
Clients in counseling or trauma work take it to track changes in self-acceptance, body care, and emotional integration over time.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
Practical
Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
AI-Powered
Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
Discuss with
an AI Therapist
Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Distance Control (DC)
Average
9.5
Normal range
7.311.8
min.
3
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Tactile Comfort (TC)
Average
15.3
Normal range
12.418.2
min.
4
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Risk Tendency (RT)
Average
5.3
Normal range
3.96.8
min.
2
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Hostility Toward the Body (HTtB)
Average
8.2
Normal range
5.510.9
min.
4
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Self-Acceptance (S)
Average
9.4
Normal range
7.811
min.
3
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Body Care (BC)
Average
13.1
Normal range
10.315.9
min.
5
max.
25
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Body Protection (BP)
Average
10.7
Normal range
8.812.5
min.
3
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?
It measures emotional connection to the body, including care, acceptance, protection, and a sense of personal control. It provides indicators linked to vulnerability, including risk factors associated with self-harm.
How long does it take to complete and how many items are included?
Completion time is about 5 minutes. The questionnaire includes 24 items.
How should responses be selected?
Select the option that best reflects typical feelings and behaviors rather than a single recent event. Answer all items using the same rating scale.
How are results interpreted?
Scores summarize patterns of attitudes and behaviors toward the body across key areas. Results should be interpreted by a qualified professional and considered alongside other clinical information.
Can this questionnaire be used to detect self-harm or suicide risk?
It can flag patterns that are associated with elevated risk and may indicate a need for further assessment. It is not a stand-alone diagnostic or risk determination tool.
WHAT THE TEST MEASURES
About This Assessment
Emotional Investment in the Body Scale, BIS Test

Body Investment Scale (BIS) Test - Symptoms and Signs

This measure assesses an individual’s attitudes and behaviors toward their body, including aspects of physical self-care and the emotional significance attributed to bodily experiences. The Body Investment Scale (BIS) is used to characterize body-related feelings and practices that may be clinically relevant in understanding distress and broader patterns of self-directed behavior.

It consists of 24 items and typically takes about 5 minutes to complete. Responses can support clinical formulation and monitoring by providing a brief snapshot of body-related investment that may inform risk screening and treatment planning. In research settings, the Body Investment Scale (BIS) may be used to examine change over time or associations with other psychological constructs.

Author: thomas-f-cash
Literature: Cash, T. F. Body image: A handbook of science, practice, and prevention. Guilford Press. 2011.; Orbach, I., Mikulincer, M. The Body Investment Scale: Construction and validation of a body experience scale. Psychological Assessment. 1998.
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