De Jong Gierveld Loneliness Scale (DJGLS) Test

In 3 minutes, learn whether loneliness shows up as missing close bonds, low social belonging, or both. With 11 items, it delivers a clear snapshot to guide support, coaching, or care.
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Questions113 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
20/25
Social Loneliness (SL)
This scale measures satisfaction with social interactions and a sense of belonging, where higher scores reflect greater social loneliness.
Low
Moderate
High
58Low917Moderate1825High
A score of 20 falls in the High range, suggesting pronounced dissatisfaction with social connections and a stronger sense of social isolation.
example score
12/30
Emotional (E)
Measures the subjective sense of lacking close, emotionally supportive relationships and warmth.
Low
Moderate
High
68Low919Moderate2030High
A score of 12 falls in the Moderate range, suggesting some perceived gaps in emotional closeness and support without being pronounced.
example score
22/55
Loneliness (L)
Measures the overall intensity of perceived loneliness, reflecting both emotional and social aspects.
Low loneliness
Moderate loneliness
High loneliness
1115Low loneliness1635Moderate loneliness3655High loneliness
A score of 22 falls in the Moderate loneliness range, suggesting a noticeable but not pronounced sense of loneliness.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Feeling alone in a crowd
41%OF USERS
People who have acquaintances or social media contacts but still feel a lack of closeness and emotional warmth.
New city or life change
34%OF USERS
Those adjusting after moving, a breakup, graduation, parenthood, or another transition who want to understand whether the gap is social or emotional.
Students and mental health check
25%OF USERS
Students and adults doing a quick self-check to see how strongly isolation affects their mood, motivation, and daily functioning.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
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Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Social (S)
Average
11.4
Normal range
8.714.2
min.
5
max.
25
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Emotional (E)
Average
20.9
Normal range
17.624.1
min.
6
max.
30
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Loneliness Scale (LS)
Average
37.8
Normal range
29.945.7
min.
11
max.
55
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures perceived loneliness by separating emotional loneliness from social loneliness. Emotional loneliness reflects missing close, trusting bonds, while social loneliness reflects limited integration and belonging.
How long does it take to complete and how many items are included?
Completion typically takes about 3 minutes. It includes 11 statements.
How should responses be selected?
Select the response that best matches recent experiences and typical feelings. Avoid overthinking individual items and answer consistently.
How are results interpreted?
Results provide an overall loneliness level and separate scores for emotional and social components. Higher scores indicate greater perceived loneliness in the corresponding domain.
Can this questionnaire be used for screening or clinical support planning?
It can support screening, research, and clinical discussions by identifying whether concerns are mainly emotional or mainly social. Results should be interpreted alongside other clinical information when used in practice.
WHAT THE TEST MEASURES
About This Assessment
DJGLS Loneliness Scale Test

De Jong Gierveld Loneliness Scale (DJGLS) Test

This self-report measure assesses perceived loneliness as a multidimensional construct, including emotional and social aspects. The De Jong Gierveld Loneliness Scale (DJGLS) asks respondents to endorse statements reflecting perceived deficits in close, trusting relationships and in broader social integration.

It contains 11 items and typically requires about 3 minutes to complete. Scores are used to characterize the severity and profile of loneliness and may support clinical screening, treatment planning, or research applications. The De Jong Gierveld Loneliness Scale (DJGLS) is commonly cited in the literature; authors noted here include Mary E. Ferguson and Daniel W. Russell.

Author: Daniel W. Russell, letitia-anne-peplau, Mary E. Ferguson
Literature: Cacioppo, J. T., & Patrick, W. Loneliness: Human nature and the need for social connection. W. W. Norton. 2008.; De Jong Gierveld, J., & Kamphuls, F. The development of a Rasch-type loneliness scale. Applied Psychological Measurement. 1985.
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