Socio-Psychological Distance Scale Test

See how close or distant people feel in shared life or work in about 8 minutes. Get clear, practical insight into trust and comfort to spot barriers and strengthen relationships.
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Questions418 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
27,335 views
2,631 completion
2,283 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
16/42
Self-Image (Si) (SI)
The Self-Image (Si) scale reflects how critical and accurate a person’s self-evaluation is, from negative self-attitude to overly uncritical self-view.
Low
Moderate
High
619Low2031Moderate3242High
A score of 16 falls in the Low range, suggesting higher criticalness and a possible tendency toward a more negative self-attitude.
example score
26/56
Behavioral Distance (Act-d) (BDd)
Behavioral Distance reflects readiness for shared activities and how comfortable and coordinated people are when spending time together.
High distance
Moderate distance
Low distance
824High distance2539Moderate distance4056Low distance
A score of 26 falls in the Moderate distance range, suggesting some willingness for joint activity with occasional barriers to coordination or spending time together.
example score
23/63
Emotional Distance (Emo-D) (EDD)
Emotional Distance measures how emotionally close versus detached a person feels in a specific relationship.
Low closeness
Balanced closeness
High closeness
927Low closeness2845Balanced closeness4663High closeness
A score of 23 falls in the Low closeness range, suggesting relatively more emotional detachment and less felt warmth or trust in the relationship.
example score
35/63
Communication Distance (Com-d) (CDd)
Communicative Distance reflects the degree of interpersonal trust and openness in sharing information with another person.
Low trust / guarded
Moderate trust
High trust / open
927Low trust / guarded2844Moderate trust4563High trust / open
A score of 35 falls in the Moderate trust range, suggesting a generally cautious but workable level of openness and mutual confidence in communication.
example score
32/63
Cognitive Distance (Cog-D) (CDD)
Cognitive Distance (Cog-d) measures the degree of mutual understanding and shared meaning between two people.
Low understanding
Moderate understanding
High understanding
927Low understanding2844Moderate understanding4563High understanding
A score of 32 falls in the Moderate understanding range, suggesting some shared meaning and willingness to understand each other, with remaining areas where interpretations may differ.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Couples in tension
41%OF USERS
Partners take it to see how emotionally close they feel right now and where trust or comfort has started to drop.
Family relationship seekers
34%OF USERS
Family members use it to clarify boundaries and closeness between relatives and to reduce misunderstandings at home.
Teams and workgroups
25%OF USERS
Coworkers and managers take it to understand interpersonal distance in a group and pinpoint barriers to cooperation.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
Practical
Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
AI-Powered
Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
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an AI Therapist
Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Self-Image (Si) (S()
Average
29
Normal range
2434.1
min.
6
max.
42
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Behavioral Distance (Act-d) (BD()
Average
42
Normal range
33.550.5
min.
8
max.
56
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotional Distance (Emo-d) (ED()
Average
33.7
Normal range
24.243.3
min.
9
max.
63
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Communicative Distance (Com-d) (CD()
Average
35.7
Normal range
26.944.5
min.
9
max.
63
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Cognitive Distance (Cog-d) (CD()
Average
35.6
Normal range
2744.3
min.
9
max.
63
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this assessment measure?
It measures perceived closeness versus distance in a specific relationship based on trust, mutual understanding, and comfort with spending time together.
How long does it take and how many items are included?
Completion time is about 8 minutes. The assessment includes 41 questions.
What type of relationship should be rated?
Ratings are made for one selected person at a time. The same format can be used across relationship types such as family, friendship, work, or romantic partnerships.
How should responses be given?
Each item should be answered based on current, typical experience with the selected person. Responses should reflect actual comfort and contact, not preferred or ideal conditions.
How are results reported and interpreted?
Results are provided as raw scores indicating the level of perceived distance. Raw scores can be converted to T-scores using relationship-specific norms to support interpretation.
WHAT THE TEST MEASURES
About This Assessment
Definition of Socio-Psychological Distance, SPD Test

Socio-Psychological Distance Scale Test - Symptoms and Signs

This measure is designed to assess perceived closeness versus distance in interpersonal relationships. The Socio-Psychological Distance Scale captures subjective comfort, trust, and willingness to engage with another person across varying relational contexts. It consists of 41 items and typically requires about 8 minutes to complete.

Respondents rate perceived interpersonal proximity, yielding a raw score that reflects the degree of perceived distance. The Socio-Psychological Distance Scale is commonly used to support clinical or organizational assessment of relationship dynamics (e.g., in couples, family, or group settings) and to identify areas of relative connection versus perceived barriers. The original Bogardus measure is attributed to Emory S. Bogardus.

Author: Emory S. Bogardus
Literature: Hall, E. T. The hidden dimension. Doubleday. 1966.
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