Interactional Personality Dependence Assessment Test

Understand how much you rely on relationships and others’ opinions in just 4 minutes. Get clear, practical results to support healthier boundaries and greater independence.
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
42/63
Dependence on People and Relationships (DoPaR)
Measures how strongly a person relies on others’ attention, approval, and relationship closeness, sometimes at the expense of autonomy and boundaries.
Low dependence
Moderate dependence
High dependence
928Low dependence2942Moderate dependence4363High dependence
A score of 42 indicates moderate dependence, suggesting a noticeable reliance on relationships and others’ opinions that may sometimes shape choices or boundaries.
example score
34/63
Love Dependence (LD)
Measures the extent to which a person shows compulsive reliance on romantic attachment and approval, even when the partner is unavailable or rejecting.
Low
Moderate
High
928Low2942Moderate4363High
A score of 34 falls in the Moderate range, suggesting a noticeable tendency to prioritize the relationship and seek reassurance, while still retaining some capacity for autonomy.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Relationship reassurance seekers
41%OF USERS
People who often worry about being abandoned or not loved and want to understand how much they rely on a partner’s attention and approval.
Boundary-building self improvers
34%OF USERS
People working on healthier boundaries who notice they overadapt to others’ opinions and want a quick check of their dependence patterns.
Counseling and coaching clients
25%OF USERS
People in therapy or coaching who take the questionnaire to clarify the degree and context of social or romantic dependency for targeted work.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
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Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
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Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Dependence on People and Relationships (DoPaR)
Average
45.1
Normal range
37.153.1
min.
9
max.
63
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Love Addiction (LA)
Average
45.8
Normal range
37.454.1
min.
9
max.
63
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It screens for reliance on relationships and others’ approval, including patterns consistent with love addiction. Results describe the intensity and context of interactional dependence.
How long does it take and how many items are included?
Completion typically takes about 4 minutes. The questionnaire contains 18 items.
What types of situations do the items refer to?
Items focus on behaviors and experiences in social and romantic relationships. Content includes attention-seeking, fear of losing support, and difficulty maintaining boundaries.
How should items be answered?
Select the response that best matches typical behavior and feelings, not an ideal or desired state. Answer all items using the same standard of comparison.
How should the results be used?
Scores support clinical formulation and planning for autonomy and boundary work. They do not establish a diagnosis on their own and should be interpreted alongside other information.
WHAT THE TEST MEASURES
About This Assessment
Definition of Interactional Dependence of Personality Test

Interactional Personality Dependence Assessment Test

This brief self-report measure is designed to screen for interpersonal dependence themes relevant to clinical formulation. The Interactional Personality Dependence Assessment focuses on reliance on others for approval, attention, and emotional support within social and romantic contexts.

It consists of 18 items and typically requires about 4 minutes to complete. Items ask respondents to endorse statements about behaviors and emotional reactions in relationships; results are intended to support case conceptualization and discussion of relational patterns rather than provide a standalone diagnosis.

The Interactional Personality Dependence Assessment is attributed to Sidney J. Blatt and may be used as an adjunct to broader assessment when evaluating dependency-related concerns, including boundary difficulties and relationship-based preoccupations.

Author: Sidney J. Blatt
Literature: Kelley, H. H., Berscheid, E., Christensen, A., Harvey, J. H., Huston, T. L., Levinger, G., McClintock, E., Peplau, L. A., & Peterson, D. R. Close relationships. W. H. Freeman. 1983.
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