Cultural Trends Test

Learn what cultural values guide everyday choices and where they align or clash in 9 minutes. This 48 item check-in offers clear, practical insights for teens, counseling, and education.

Start Online Test

Questions: 489 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

19895 views

1879 completions

1517 likes

Scale Explorer

How the Scales are Structured

example score

4/9

Predominance of Cultural Over Acultural Manifestations (PoCOAM)

Measures whether culturally normative values and behaviors tend to outweigh acultural (less norm-aligned) tendencies in everyday expression.

Acultural predominant

Mixed / balanced

Cultural predominant

0 – 1.86: Acultural predominant | 1.87 – 7.01: Mixed / balanced | 7.02 – 9: Cultural predominant

A score of 4 falls in the Mixed / balanced range, suggesting a relatively even mix of culturally normative and acultural expressions in behavior.

example score

4/9

Predominance of Cultural Over Acultural Tendencies (PoCOAT)

Measures how strongly adaptive cultural values prevail over maladaptive (acultural) tendencies in a person’s everyday orientations.

Acultural-leaning

Mixed / balanced

Cultural-leaning

0 – 2: Acultural-leaning | 3 – 7: Mixed / balanced | 8 – 9: Cultural-leaning

A score of 4 falls in the Mixed / balanced range, suggesting cultural values are present but do not clearly outweigh acultural tendencies.

example score

3/5

Harmony of Cultural Trend Expression (HoCTE)

Measures how balanced a person’s cultural values are with how consistently they are expressed in everyday behavior.

Low harmony

Moderate harmony

High harmony

1 – 2.8: Low harmony | 2.81 – 3.6: Moderate harmony | 3.61 – 5: High harmony

A score of 3 indicates moderate harmony, suggesting generally aligned cultural values and behavior with some areas of inconsistency or tension.

example score

4/5

Balance of Cultural Trend Strength (BoCTS)

Measures how balanced and harmoniously integrated a person’s cultural preferences are across different cultural trends.

Low harmony

Moderate harmony

High harmony

1 – 2.9: Low harmony | 2.91 – 3.8: Moderate harmony | 3.81 – 5: High harmony

A score of 4 indicates high harmony, suggesting the person’s cultural values are relatively well-balanced with minimal internal conflict across trends.

example score

3/5

Harmonizing (Expression) (H()

Measures how well a person maintains harmony and balance by regulating impulses and sustaining inner equilibrium in everyday life.

Low balance

Moderate balance

High balance

1 – 2.8: Low balance | 2.81 – 3.6: Moderate balance | 3.61 – 5: High balance

A score of 3 indicates a moderate ability to keep daily life balanced, with generally steady self-regulation but some situations where harmony may be harder to maintain.

example score

3/5

Cultural-Physical (Implementation) (C()

Measures how consistently a person puts health care, fitness, and physical activity into everyday practice.

Low

Moderate

High

1 – 2.8: Low | 2.81 – 3.6: Moderate | 3.61 – 5: High

A score of 3 indicates a moderate tendency to maintain physical and cultural activities, with some regular habits but room for more consistency.

example score

2/5

Cultural and Psychological (Expression) (CaP()

Measures how strongly self-regulation and constructive communication are expressed in everyday behavior.

Low

Moderate

High

1 – 2.8: Low | 2.81 – 3.6: Moderate | 3.61 – 5: High

A score of 2 falls in the Low range, suggesting self-regulation and constructive communication skills are less consistently applied in daily situations.

example score

3/5

Creative (Implementation) (C()

Measures how much a person translates creative interests and cognitive curiosity into practical, real-life action.

Underused

Occasionally applied

Actively realized

1 – 2.81: Underused | 2.82 – 3.61: Occasionally applied | 3.62 – 5: Actively realized

A score of 3 suggests creative potential is sometimes put into practice, but not consistently or across most areas of life.

example score

3/5

Aesthetic (Expression) (A()

Measures how actively a person puts aesthetic values and the pursuit of beauty into everyday actions.

Low expression

Moderate expression

High expression

1 – 2.8: Low expression | 2.81 – 3.6: Moderate expression | 3.61 – 5: High expression

A score of 3 suggests a moderate level of aesthetic implementation, with some attention to beauty in daily life but inconsistent follow-through in actions.

example score

4/5

Moral (Behavioral Expression) (M(E)

Measures how consistently moral values are translated into everyday behavior and decisions.

Low alignment

Moderate alignment

High alignment

1 – 2.8: Low alignment | 2.81 – 4.5: Moderate alignment | 4.51 – 5: High alignment

A score of 4 indicates generally consistent moral behavior, with occasional situations where actions may not fully match stated principles.

example score

3/5

Harmonizing (H)

Measures how strongly a person regulates impulses and strives for a balanced, harmonious way of life.

Low harmony

Moderate harmony

High harmony

1 – 2.9: Low harmony | 2.91 – 3.8: Moderate harmony | 3.81 – 5: High harmony

A score of 3 indicates a moderate level of harmonizing tendencies, suggesting generally balanced self-control with occasional pulls toward excess or disharmony.

example score

4/5

Cultural-Physical (C)

Measures how strongly a person values and maintains physical fitness, health, and active living as part of their everyday orientation.

Low

Moderate

High

1 – 2.9: Low | 2.91 – 3.8: Moderate | 3.81 – 5: High

A score of 4 falls in the High range, suggesting a clear tendency to care about health and physical activity rather than avoiding exertion.

example score

3/5

Cultural and Psychological (CaP)

Measures cultural-psychological tendencies related to self-control, constructive communication, and maintaining a positive attitude in everyday interactions.

Needs Support

Balanced

Strong Skills

1 – 2.9: Needs Support | 2.91 – 3.8: Balanced | 3.81 – 5: Strong Skills

A score of 3 falls in the Balanced range, suggesting generally adequate self-regulation and communication with occasional challenges under stress or conflict.

example score

4/5

Creative (C)

Measures the extent to which a person prefers exploration, innovation, and original self-expression over conventional approaches.

Conventional

Balanced

Highly Creative

1 – 2.9: Conventional | 2.91 – 3.8: Balanced | 3.81 – 5: Highly Creative

A score of 4 falls in the Highly Creative range, suggesting a strong preference for novelty, experimentation, and expressing ideas in original ways.

example score

3/5

Aesthetic (A)

Measures the tendency to notice, value, and create beauty and harmony in one’s environment and activities.

Low

Moderate

High

1 – 2.91: Low | 2.92 – 3.81: Moderate | 3.82 – 5: High

A score of 3 falls in the Moderate range, suggesting a balanced interest in aesthetics with occasional attention to beauty and harmony.

example score

3/5

Moral (M)

Measures how strongly a person is oriented toward responsibility, altruism, and care for others and nature.

Low

Moderate

High

1 – 2.9: Low | 2.91 – 3.8: Moderate | 3.81 – 5: High

A score of 3 falls in the Moderate range, suggesting a generally balanced moral orientation with situational variability in prioritizing others’ interests and responsibility.

example score

0/4

Inconsistency Index (II)

Measures the degree of mismatch between a person’s cultural values and how those values are expressed in everyday life.

Low contradiction

Balanced

Elevated contradiction

-4 – 0: Low contradiction | 0: Balanced | 0 – 4: Elevated contradiction

A score of 0 suggests a balanced alignment between cultural tendencies and their real-life expression, with minimal internal contradiction.

Start Online Test

just completed the test

DATA-BASED USER COHORTS

Who Usually Takes This Test?

Teen students exploring values

44%OF USERS

Teens around 14–16 take it to see which cultural values and directions shape their worldview and everyday choices.

School counselors and psychologists

33%OF USERS

Specialists use it in individual or group work to quickly map a young person’s cultural alignment, tensions, and growth areas.

Youth educators and mentors

23%OF USERS

Teachers, youth workers, and club leaders use it to understand motivation and adaptation patterns and to plan supportive activities.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

Start Online Test

Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

The predominance of cultural expressions over accultural ones (Tpoceoao)

Average

5.8

Normal range

4.1 — 7.4

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

The predominance of cultural trends over accultural ones (Tpoctoao)

Average

6.7

Normal range

5.4 — 8

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Harmony of Cultural Trends Manifestations (HoCTM)

Average

3.3

Normal range

2.7 — 3.9

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

The Harmonious Strength of Cultural Trends (THSoCT)

Average

2.7

Normal range

2 — 3.3

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Harmonizing (implementation) (H()

Average

2.3

Normal range

1.5 — 3

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Cultural and Physical (Implementation) (CaP()

Average

3.2

Normal range

2.5 — 3.9

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Cultural-Psychological (Implementation) (C()

Average

3.1

Normal range

2.5 — 3.6

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Creative (Execution) (C()

Average

3.5

Normal range

2.9 — 4.1

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Aesthetic (implementation) (A()

Average

2.5

Normal range

1.9 — 3

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Moral (implementation) (M()

Average

3.6

Normal range

3 — 4.2

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Harmonizing (H)

Average

3.8

Normal range

3.1 — 4.5

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Cultural and physical (Cap)

Average

3.4

Normal range

2.7 — 4.1

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Cultural and psychological (Cap)

Average

2.8

Normal range

2.2 — 3.3

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Creative (C)

Average

3.1

Normal range

2.4 — 3.8

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Aesthetic (A)

Average

3.2

Normal range

2.6 — 3.9

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Moral (M)

Average

2.6

Normal range

2.1 — 3.2

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Contradiction Index (CI)

Average

1.7

Normal range

0.5 — 2.9

min.

-4

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Start Online Test

Featured On

Rated 4.8/5 by Our Customers

“Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.”

— Emma C., US

“I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.”

— Mateo R., CA

“Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.”

— Caroline F., US

“The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.”

— Klara N., CZ

“I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.”

— Bruno M., BR

“I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.”

— Alice B., FR

“Great platform — the insights were genuinely meaningful!”

— Daniel W., DE

“Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.”

— Sofia M., ES

“Surprisingly accurate — honestly didn’t expect it to nail things so well.”

— Adir B., IL

“There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.”

— Olivia W., CA

“I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.”

— Grace O., IE

“It was really solid, very detailed, and it actually helped me make sense of a lot of things.”

— Carla T., TT

“I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.”

— Jade H., US

“The questions made me think deeply and helped me become more self-aware.”

— Brooke S., US

“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”

— Ryan M., US

“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”

— Lucas W., US

“Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.”

— Ethan C., US

“I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.”

— Reece D., AU

Trusted by 22k+ Users Worldwide

CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this assessment measure?

It measures six cultural drives reflected in everyday choices, behavior, and worldview. It also indicates how aligned or conflicted cultural and a-cultural tendencies are.

Who is this assessment intended for?

It is commonly used with adolescents ages 14–15, when stable orientations are forming. It may also be used with older individuals when a brief profile of cultural values is needed.

How long does it take and how many items are included?

Estimated completion time is about 9 minutes. The assessment contains 48 items.

How should responses be given?

Each item is rated by preference across several trend types. Responses should reflect typical behavior and values rather than ideal or socially expected answers.

How are results interpreted and used?

Results show which cultural directions are stronger or weaker and how balanced the overall profile is. They can support counseling, youth work, and educational planning by identifying areas for adaptation and growth.

WHAT THE TEST MEASURES

About This Assessment

Cultural Trends Test

harmony

This measure is designed to assess individual preferences in culturally shaped values and everyday orientations. Cultural Trends provides a structured profile across six broad cultural tendencies that may be reflected in behavior and worldview.

The instrument includes 48 items and typically requires about 9 minutes to complete. It can be used in individual or group settings to support discussion of value alignment, potential areas of value conflict, and how cultural preferences may relate to adaptation and decision-making. Cultural Trends is commonly referenced in relation to cross-cultural frameworks described by Geert Hofstede.

Author: Geert Hofstede

Literature: Triandis, H. C. Individualism and collectivism. Westview Press. 1995.

Test Question Form