Coach-Athlete Relationship Questionnaire (CART-Q) Test

Understand how you connect with your athletes in just 3 minutes. Get a fast read on trust and respect to strengthen communication and improve performance.
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Questions113 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
12,390 views
1,344 completions
1,186 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
25/28
Complementarity (C)
Measures how smoothly and congruently coach–athlete interactions are coordinated through clear, complementary roles and collaboration.
Low complementarity
Moderate complementarity
High complementarity
421Low complementarity22Moderate complementarity2328High complementarity
A score of 25 indicates high complementarity, suggesting a harmonious role distribution and effective day-to-day coordination between coach and athletes.
example score
16/28
Closeness (C)
Measures the degree of ease, trust, and emotional closeness between a coach and their athletes.
Low closeness
High closeness
421Low closeness2228High closeness
A score of 16 falls in the Low closeness range, suggesting more emotional distance or less consistent trust and openness in coach–athlete interactions.
example score
12/21
Commitment (C)
Measures the coach’s commitment and confidence in the shared training process with athletes.
Low dedication
High dedication
313Low dedication1421High dedication
A score of 12 indicates lower dedication, suggesting reduced confidence or engagement in the joint training process compared with higher-scoring coaches.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Team and club coaches
46%OF USERS
Coaches take it to check how respectful, trusting, and harmonious their relationships feel with athletes and to spot areas to improve communication.
Sport psychologists and staff
33%OF USERS
Support staff use it to evaluate coach-athlete dynamics during assessments and guide interventions that strengthen motivation and collaboration.
Athletic directors and managers
21%OF USERS
Program leaders use it to monitor team climate across squads, identify relationship risks early, and inform coach development plans.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
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Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
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See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Complementarity (C)
Average
10.4
Normal range
5.914.9
min.
4
max.
28
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Closeness (C)
Average
12.2
Normal range
8.815.5
min.
4
max.
28
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Dedication to the cause (Dttc)
Average
13.1
Normal range
9.816.5
min.
3
max.
21
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?
It assesses key features of the coach–athlete relationship, including closeness, commitment, and coordination. It reflects perceived respect, trust, and harmony in day-to-day work.
Who should complete it?
It is intended for coaches to rate their relationship with an athlete or athlete group. It may also be used in parallel with athlete ratings when a two-sided view is needed.
How long does it take to complete?
Completion typically takes about three minutes. It contains 11 items.
How should responses be selected?
Each item should be answered based on typical interactions during the recent training and competition period. Responses should reflect usual patterns rather than isolated events.
How are results used?
Scores are used to summarize relationship strengths and areas for improvement in communication and coordination. Results can support team feedback, coaching adjustments, and research analyses.
WHAT THE TEST MEASURES
About This Assessment
Coach-Athlete Relationship Questionnaire, CARTQ Test

Coach-Athlete Relationship Questionnaire (CART-Q) Test - Symptoms and Signs

This questionnaire is used to assess the quality of the coach-athlete working relationship. The Coach-Athlete Relationship Questionnaire (CART-Q) provides a brief, structured self-report of perceived relational functioning in sport and training contexts.

It contains 11 items and typically requires about 3 minutes to complete. Items reflect core interpersonal dimensions commonly described in the coach-athlete literature, such as closeness, commitment, and complementarity, and can be used to inform clinical, consultative, or research interpretations. The Coach-Athlete Relationship Questionnaire (CART-Q) is commonly attributed to David Lavallee.

Author: David Lavallee, sophia-jowett
Literature: Jowett, S., & Cockerill, I. M. Incompatibility in the coach–athlete relationship. Incompatibility in the coach–athlete relationship. Journal of Sports Sciences. 2003.
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