Close Relationships Attachment Questionnaire Test

Understand your attachment patterns in close relationships in about 6 minutes, including anxiety about rejection and tendency to pull away. Get a clear profile to guide therapy, couples work, or research.
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
28/105
Anxiety (A)
Measures how strongly a person worries about rejection or abandonment in close relationships.
Low anxiety
Moderate anxiety
High anxiety
1532Low anxiety3372Moderate anxiety73105High anxiety
A score of 28 falls in the Low anxiety range, suggesting relatively stable confidence in close relationships with less frequent fear of rejection.
example score
55/105
Avoidance (A)
Avoidance measures how uncomfortable a person feels with psychological closeness and dependence in close relationships.
Low avoidance
Moderate avoidance
High avoidance
1525Low avoidance2656Moderate avoidance57105High avoidance
A score of 55 falls in the Moderate avoidance range, suggesting some tendency to keep emotional distance while still being able to engage in closeness at times.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
People in rocky relationships
41%OF USERS
They take it to understand why closeness triggers conflict, jealousy, withdrawal, or repeated breakups.
Self-growth and dating seekers
34%OF USERS
They want to learn their attachment style so they can choose healthier partners and communicate needs without panic or distance.
Therapists and researchers
25%OF USERS
They use it as a quick tool to screen relationship anxiety and avoidance for assessment, couples work, or studies.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
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Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Anxiety (A)
Average
47.1
Normal range
31.862.4
min.
15
max.
105
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Avoidance (A)
Average
50
Normal range
37.262.9
min.
15
max.
105
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It assesses two attachment-related dimensions in close relationships: anxiety about rejection or abandonment and avoidance of closeness and dependence.
How long does it take to complete and how many items are included?
Completion typically takes about 6 minutes. It includes 30 statements.
How should responses be selected?
Select the option that best reflects typical feelings and behavior in close relationships. Answer based on general patterns rather than a single recent event.
How are the results summarized?
Scores are reported on two scales: Anxiety and Avoidance. The combination of these scores describes a general attachment profile that may guide further discussion or support planning.
Can results be used as a diagnosis?
Results are not a standalone diagnosis. They are intended for screening and for informing psychological assessment, counseling, or research.
WHAT THE TEST MEASURES
About This Assessment
Attachment Questionnaire for Close Relationships Test

Close Relationships Attachment Questionnaire Test

This measure is designed to assess individual differences in adult attachment patterns in close relationships. The Close Relationships Attachment Questionnaire uses self-report ratings to characterize two broad dimensions commonly examined in attachment research and clinical work.

Respondents rate 30 items in about 6 minutes. Scores are typically interpreted along anxiety (concerns about rejection or abandonment) and avoidance (discomfort with closeness or dependence), as described in the work of Cindy Hazan and Phillip R. Shaver.

Results from the Close Relationships Attachment Questionnaire can be used to inform case conceptualization, guide discussion of relational themes in therapy, and support research on interpersonal functioning. Interpretation should consider the client’s context and should be integrated with clinical interview and other assessment data rather than used as a standalone diagnostic indicator.

Author: Cindy Hazan, Phillip R. Shaver
Literature: Fraley, R. C., Waller, N. G., & Brennan, K. A. An item response theory analysis of self-report measures of adult attachment. Journal of Personality and Social Psychology. 2000.
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