Interests and Aptitudes Test

In 10 minutes, clarify what truly motivates you and which career paths fit your interests. Get a clear profile from 50 questions to guide next steps for school, work, or a career change.
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Questions5010 minutes
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08:30
October 2, 2025
October 2, 2025
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Scale Explorer
How the Scales are Structured
example score
3/10
Artistic Expression (X) (AE()
Measures interest in artistic creativity and aesthetic fields such as art, music, literature, and design.
Low
Moderate
High
03Low47Moderate810High
A score of 3 indicates low interest in artistic and aesthetic activities, suggesting these areas are less likely to be a primary source of motivation right now.
example score
4/10
Symbol Systems (Z) (SS()
Measures interest in working with information and symbolic systems such as languages, codes, calculations, and documentation.
Low
Moderate
High
03Low47Moderate810High
A score of 4 indicates a moderate inclination toward tasks involving information, codes, and structured symbolic work, suggesting situational rather than dominant interest in this area.
example score
8/10
People (P)
Measures interest in working with people through communication, teaching, and helping roles.
Lower people-focus
Moderate people-focus
High people-focus
04Lower people-focus57Moderate people-focus810High people-focus
A score of 8 indicates a high preference for interpersonal interaction and people-oriented activities such as supporting, teaching, or advising others.
example score
8/10
Technology (T) (T()
Measures interest in technical sciences, mechanisms, devices, and engineering-oriented activities.
Low
Moderate
High
04Low57Moderate810High
A score of 8 falls in the High range, suggesting a pronounced preference for technology-related tasks and potential comfort with engineering, electronics, or mechanical systems.
example score
5/10
Nature (N)
Measures interest in activities involving nature, animals, plants, and environmental care.
Low
Moderate
High
03Low47Moderate810High
A score of 5 indicates a moderate interest in nature-related activities, suggesting some openness to areas like ecology, biology, or conservation without a strong dominant pull toward them.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
High school career deciders
41%OF USERS
Teenagers choosing a study track or first profession use it to see which activity areas genuinely interest them.
Students picking a specialty
34%OF USERS
College and university students take it to confirm their major choice or identify better-fitting directions for internships and electives.
Adults considering a change
25%OF USERS
Working adults use it to clarify strengths and interests when thinking about switching roles, retraining, or planning growth.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Artistic Image (AI) (AI()
Average
3.6
Normal range
1.85.4
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Sign. system (S) (Ss()
Average
5.7
Normal range
47.5
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Person (P) (P()
Average
4.1
Normal range
2.35.9
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Technique (T) (T()
Average
6.5
Normal range
4.78.3
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Nature (N) (N()
Average
4.1
Normal range
2.75.6
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this assessment measure?
It measures patterns of interest and inclination across five broad areas of professional activity. The results summarize which types of tasks and environments tend to be most engaging.
How long does it take and how many items are included?
Completion typically takes about 10 minutes. The assessment includes 50 questions.
How should responses be selected?
Select the option that best matches typical preferences, not a single recent experience. Answer all items without spending excessive time on any one question.
How should the results be interpreted?
Scores describe relative strengths across the five interest areas rather than a single fixed recommendation. They are intended to guide exploration of study and work options.
Who can take this assessment and when is it useful?
It is appropriate for adolescents and adults, including students and working individuals. It is commonly used for career choice, career change, and structured self-assessment.
WHAT THE TEST MEASURES
About This Assessment
Test of Interests and Inclinations

Interests and Aptitudes Test

This self-report measure is designed to support career and educational decision-making by profiling an individual’s vocational interests and perceived aptitudes. The Interests and Aptitudes Test provides a brief structured way to identify areas of stronger preference that may inform exploration and goal setting.

The instrument includes 50 items and typically takes about 10 minutes to complete. Responses are scored to yield an interpretable pattern of interest/aptitude indicators that can be reviewed in counseling, educational planning, or career development contexts. Developed by John L. Holland.

Results from the Interests and Aptitudes Test should be interpreted in context and used as one component of a broader assessment process, integrating clinical interview data and relevant background information.

Author: John L. Holland
Literature: Holland, J. L. Making vocational choices: A theory of vocational personalities and work environments. Psychological Assessment Resources. 1997.
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