Depression Symptom and Severity Questionnaire Test

Understand depression symptoms and severity in about 14 minutes. ICD-10 aligned results map symptom patterns and depth to guide care plans and track progress over time.
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Questions7214 minutes
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08:30
October 2, 2025
October 2, 2025
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Scale Explorer
How the Scales are Structured
example score
1/6
Depressed Mood (DM)
Assesses the intensity of lowered mood as a core depressive symptom, with higher scores indicating more pronounced low mood.
Minimal
Significant
04Minimal56Significant
A score of 1 falls in the Minimal range, indicating low mood is currently reported at a low level on this scale.
example score
4/6
Bleak View of the Future (BVotF)
Measures the degree of pessimistic, gloomy expectations about the future as a depressive symptom indicator.
Low
Moderate
Significant
03Low4Moderate56Significant
A score of 4 indicates a moderate gloomy outlook on the future, below the level typically considered clinically significant on this scale.
example score
3/6
Defensiveness/Dissimulation (D)
Measures the tendency to underreport, minimize, or conceal depressive symptoms, which can affect the interpretability of results.
Low dissimulation
Elevated dissimulation
03Low dissimulation46Elevated dissimulation
A score of 3 falls in the Low dissimulation range, suggesting little indication of deliberate underreporting on this validity scale.
example score
3/6
Symptom Exaggeration/Malingering (SE)
Assesses the tendency to exaggerate or simulate depressive symptoms, which can affect the reliability of the questionnaire results.
Typical responding
Elevated exaggeration risk
High simulation risk
03Typical responding4Elevated exaggeration risk56High simulation risk
A score of 3 falls in the Typical responding range, suggesting no notable tendency to exaggerate symptoms on this control scale.
example score
4/6
Decreased Appetite (DA)
Assesses the extent of reduced appetite as a depressive symptom.
None to mild
Clinically significant
04None to mild56Clinically significant
A score of 4 indicates none to mild reduced appetite and falls below the level considered significant on this scale.
example score
3/6
Sleep Disturbance (SD)
Measures the severity of sleep disruption that may accompany depressive symptoms.
None to mild
Significant
04None to mild56Significant
A score of 3 falls in the none-to-mild range, suggesting limited sleep disturbance on this scale.
example score
2/6
Self-Harm Ideation (SI)
Assesses the presence and intensity of thoughts or behaviors related to self-harm or suicide as an additional symptom of depression.
None/Low
Clinically significant
04None/Low56Clinically significant
A score of 2 falls in the None/Low range, suggesting little to no endorsement of self-harm or suicidal thoughts/behaviors on this scale.
example score
3/6
Guilt Ideation (GI)
Measures the intensity of guilt and self-deprecating thoughts as a depressive symptom dimension.
Low
Moderate
High
03Low4Moderate56High
A score of 3 falls in the Low range, suggesting guilt-related and self-deprecating thoughts are present at a low intensity.
example score
3/6
Low Self-Esteem (LS)
Measures reduced self-esteem and confidence that can accompany depressive states.
Within typical range
Clinically significant
04Within typical range56Clinically significant
A score of 3 falls within the typical range, suggesting low self-esteem is not prominent on this scale.
example score
3/6
Reduced Attention (RA)
Measures reductions in the ability to concentrate and sustain attention as a depressive-associated symptom.
None/minimal
Symptom present
04None/minimal56Symptom present
A score of 3 falls in the none/minimal range, suggesting no notable reduction in attention on this scale.
example score
1/6
Decreased Energy (DE)
Assesses the extent of reduced energy and increased fatigue associated with depressive symptoms.
Low/none
Significant
04Low/none56Significant
A score of 1 falls in the Low/none range, suggesting minimal reported fatigue or energy reduction on this scale.
example score
3/6
Loss of Interest (LoI)
Measures the degree of reduced interest and diminished capacity to experience pleasure associated with depressive states.
Low
Elevated
03Low46Elevated
A score of 3 suggests a low level of loss of interests, with some reduction in enjoyment or engagement but not pronounced.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Clients in therapy
44%OF USERS
People already seeing a psychologist or psychotherapist take it to clarify their current symptoms and track change over sessions.
People with persistent low mood
33%OF USERS
Individuals who suspect depression use it to identify which symptoms they have and how severe they feel.
Clinicians screening new referrals
23%OF USERS
Mental health professionals use it at intake to quickly map symptom patterns and decide on an initial treatment plan.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Low mood (Lm)
Average
4.2
Normal range
3.15.2
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
A Gloomy Vision of the Future (AGVotF)
Average
2.7
Normal range
1.83.7
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Secrecy/Dissimulation (S)
Average
2.5
Normal range
1.63.5
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Aggravation/Simulation (A)
Average
2.4
Normal range
1.33.4
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Reduced appetite (Ra)
Average
2
Normal range
0.93
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Disrupted Sleep (DS)
Average
1.9
Normal range
1.12.6
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Self-harm ideas (Si)
Average
4.3
Normal range
3.25.3
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Ideas of Guilt (IoG)
Average
2.7
Normal range
1.93.5
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Low Self-Esteem (LS)
Average
2.3
Normal range
1.33.2
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Reduced attention (Ra)
Average
2.8
Normal range
1.83.8
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Reduced Energy Levels (REL)
Average
4.5
Normal range
3.55.5
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Loss of Interests (LoI)
Average
3.5
Normal range
2.74.3
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Rated 4.8/5 by Our Customers
Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.
Emma C., US
I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
Mateo R., CA
Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
Caroline F., US
The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
Klara N., CZ
I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.
Bruno M., BR
I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.
Alice B., FR
Great platform — the insights were genuinely meaningful!
Daniel W., DE
Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.
Sofia M., ES
Surprisingly accurate — honestly didn’t expect it to nail things so well.
Adir B., IL
There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.
Olivia W., CA
I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
Grace O., IE
It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
Jade H., US
The questions made me think deeply and helped me become more self-aware.
Brooke S., US
Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
Ryan M., US
I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.
Lucas W., US
Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.
Ethan C., US
I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.
Reece D., AU
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures depressive symptoms and their severity. It also profiles which symptom domains are most prominent.
What standards are used to define the symptoms?
Items are aligned with ICD-10 criteria for depressive conditions. This supports coverage of core and associated features.
How long does it take and how many items are included?
Completion typically takes about 14 minutes. The questionnaire includes 72 items.
How should responses be completed?
Answer every item based on the specified time frame and current functioning. Select the response that best matches typical experience rather than rare exceptions.
How are results used in clinical or research settings?
Results summarize overall severity and the pattern of symptoms. They can support initial assessment and track change over time.
WHAT THE TEST MEASURES
About This Assessment
Symptoms and Severity of Depression Questionnaire, SSDQ Test

Depression Symptom and Severity Questionnaire Test

This measure is designed to support structured evaluation of depressive symptoms and their severity. The Depression Symptom and Severity Questionnaire is intended to help characterize the presence and relative intensity of common depressive features for clinical documentation and treatment planning. It is attributed to Aaron T. Beck.

The questionnaire consists of 72 items and typically requires about 14 minutes to complete. Results are generally interpreted as a symptom profile and severity estimate rather than as a standalone diagnostic determination, and may be used for baseline assessment and follow-up monitoring. In practice, the Depression Symptom and Severity Questionnaire can be administered alongside clinical interview and other assessment data to inform case formulation and track change over time.

Author: Aaron T. Beck
Literature: Beck, A. T., Steer, R. A., & Brown, G. K. Manual for the Beck Depression Inventory-II. Psychological Corporation. 1996.
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