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General Self-Esteem Assessment Test

Understand a teen’s overall self-esteem and confidence in about 4 minutes. Get a clear baseline, track changes over time, and guide targeted support with just 20 questions.
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Questions: 204 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
20295 views
1362 completions
1100 likes
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How the Scales are Structured
example score
0/10
Self-Esteem Scale (SS)
Assesses the student’s overall self-esteem by indicating how positively or critically they view themselves.
Low
Balanced
High
-10 – -4: Low | -3 – 3: Balanced | 4 – 10: High
A score of 0 falls in the Balanced range, suggesting an overall average, stable self-view without pronounced negativity or positivity.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
School psychologists and counselors
44%OF USERS
They screen students’ overall self-esteem to guide support plans and monitor progress over time.
Teachers and homeroom tutors
33%OF USERS
They use it to better understand a teen’s confidence and adjust classroom support and communication.
Parents of teenagers
23%OF USERS
They take it to check how their child sees themselves and decide whether extra encouragement or help is needed.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Self-Esteem Scale (SS)
Average
-0.8
Normal range
-3.3 — 1.7
min.
-10
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Featured On
Rated 4.8/5 by Our Customers
“Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.”
— Emma C., US
“I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.”
— Mateo R., CA
“Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.”
— Caroline F., US
“The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.”
— Klara N., CZ
“I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.”
— Bruno M., BR
“I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.”
— Alice B., FR
“Great platform — the insights were genuinely meaningful!”
— Daniel W., DE
“Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.”
— Sofia M., ES
“Surprisingly accurate — honestly didn’t expect it to nail things so well.”
— Adir B., IL
“There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.”
— Olivia W., CA
“I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.”
— Grace O., IE
“It was really solid, very detailed, and it actually helped me make sense of a lot of things.”
— Carla T., TT
“I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.”
— Jade H., US
“The questions made me think deeply and helped me become more self-aware.”
— Brooke S., US
“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”
— Ryan M., US
“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”
— Lucas W., US
“Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.”
— Ethan C., US
“I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.”
— Reece D., AU
Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What is the questionnaire designed to measure?
It measures overall self-esteem in adolescents. It summarizes general confidence and sense of personal value.
How long does it take to complete and how many items are included?
Completion typically takes about 4 minutes. The form includes 20 items.
How should responses be selected?
Select the option that best matches typical thoughts or feelings. Answer all items without spending too much time on any single question.
How are results used in school or clinical settings?
Results support screening and planning for support or skill-building. Repeated administrations can track change over time.
Does the questionnaire provide a diagnosis?
No, it is a measure of self-evaluation, not a diagnostic tool. Interpretation should consider other information and professional judgment.
WHAT THE TEST MEASURES
About This Assessment
Studying Global Self-Esteem Test

General Self-Esteem Assessment Test

self-esteem

This measure is designed to screen global self-evaluative attitudes and perceived personal worth in adolescents or adults. The General Self-Esteem Assessment provides a brief, structured way to summarize overall self-esteem for clinical, counseling, or educational contexts.

It consists of 20 items and typically requires about 4 minutes to complete. Items ask respondents to indicate agreement with statements reflecting general self-regard, which can support baseline description and monitoring of change over time. If authorship is cited, it is commonly attributed to M. Rosenberg.

Interpretation of the General Self-Esteem Assessment should consider the respondent’s developmental stage, current stressors, and cultural context, and results are best integrated with interview findings and other relevant measures rather than used as a stand-alone diagnostic indicator.

Author: M. Rosenberg
Literature: Rosenberg, M. Society and the adolescent self-image. Princeton University Press. 1965.
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