Student Anxiety Scale Test

Understand your anxiety level in school and social settings in about 6 minutes. With 30 quick items, it delivers a clear snapshot to guide timely support and prevention.
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Questions306 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
21/30
Student Anxiety Scale (SAS)
Measures the intensity of anxiety and emotional instability in students across common academic and social situations.
Low anxiety
Moderate anxiety
High anxiety
010Low anxiety1120Moderate anxiety2130High anxiety
A score of 21 falls in the High anxiety range, suggesting more pronounced anxiety reactions in typical student situations.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Stressed university students
46%OF USERS
Students take it when deadlines, exams, and heavy workloads start to affect their mood, sleep, or focus.
Students seeking self-understanding
32%OF USERS
They use it to better understand their anxiety triggers in academic and social situations and decide what support might help.
Counseling and support services
22%OF USERS
University psychologists and student support staff use it as a quick screening tool to identify who may need additional help or prevention.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Student Anxiety Scale (SAS)
Average
15.7
Normal range
10.720.7
min.
0
max.
30
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It screens the level and intensity of anxiety-related reactions common in academic and social situations. Results indicate how strongly anxiety is expressed and which patterns are most prominent.
How long does it take to complete and how many items are included?
Completion typically takes about 6 minutes. The form includes 30 items.
How should items be answered?
Each item should be answered based on typical feelings and behavior, not a single unusual event. Responses should be given without spending excessive time on any one item.
How are results interpreted?
Responses are summed to produce a total score that reflects overall anxiety level. Higher scores indicate more frequent or intense anxiety indicators.
Can results be used to make a diagnosis or treatment decision?
This is a screening measure and does not by itself establish a clinical diagnosis. Results should be considered alongside clinical interview, history, and other assessment information when needed.
WHAT THE TEST MEASURES
About This Assessment
Student Anxiety Scale Test

Student Anxiety Scale Test

This measure is designed to support brief screening of anxiety-related symptoms and concerns in student populations. The Student Anxiety Scale is intended for use in educational or clinical settings where a rapid estimate of anxiety severity may inform follow-up assessment or support planning.

The instrument includes 30 items and typically requires about 6 minutes to complete. Item content generally reflects common academic and social situations that may be associated with worry, tension, or anxious distress; responses are summed to yield an overall index that can be interpreted alongside other clinical information. The Student Anxiety Scale is attributed to Charles D. Spielberger.

Author: Charles D. Spielberger
Literature: Spielberger, C. D. Manual for the state-trait anxiety inventory (STAI). Consulting Psychologists Press. 1983.; Zeidner, M. Test anxiety: The state of the art. Plenum Press. 1998.
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