Social Role Adequacy Scale Test

Understand how well you fit everyday family role expectations in about 3 minutes. Twelve quick items flag role strain and guide clearer, more stable family dynamics.

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Questions: 123 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

18148 views

2123 completions

1768 likes

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How the Scales are Structured

example score

1/1

Role Adequacy Coefficient (RAC) (RAC()

The Role Adequacy Coefficient (RAC) measures how closely a family member’s everyday behavior aligns with expected social-role responsibilities in the family.

Below validity threshold

Low–Medium adequacy

High adequacy

1 – 0.562: Below validity threshold | 0.563 – 0.747: Low–Medium adequacy | 0.748 – 1: High adequacy

A score of 1.000 falls in the High adequacy range, indicating very strong alignment between the person’s behavior and expected family role responsibilities.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Couples in role conflict

41%OF USERS

Partners take it when disagreements about who should lead, provide, care, or decide start creating tension at home.

Parents worried about kids

34%OF USERS

Mothers and fathers use it to see whether children’s expected responsibilities and behavior match what’s happening in daily family life.

Family therapists and social workers

25%OF USERS

Professionals use it for a quick snapshot of role distribution and hidden tensions, sometimes testing several family members for an overall picture.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

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Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Role Adequacy Coefficient (RAC) (RAC()

Average

Normal range

1 — 1

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this assessment measure?

It evaluates how well a person’s day-to-day behavior fits common expectations for their family position. It also indicates the level of internal conflict related to those expectations.

Who is this assessment intended for?

It is intended for adults and adolescents who can answer questions about family life and responsibilities. It may be used in counseling, social services, or screening settings.

How long does it take and how many items are included?

Completion time is about 3 minutes. The questionnaire includes 12 items.

How should the questions be answered?

Select the response that best reflects typical behavior in the current family situation. Answer all items without overthinking individual exceptions.

How are results interpreted?

Higher scores generally indicate a closer match to expected family-role patterns with fewer conflicts. Lower scores may suggest role strain or mismatch and may warrant follow-up assessment.

WHAT THE TEST MEASURES

About This Assessment

Social Role Adequacy Scale Test

family roles family

This measure is designed to assess perceived fit and functioning in everyday social and family role expectations. The Social Role Adequacy Scale is intended for brief screening of how comfortably and effectively an individual experiences their customary roles in the family system.

Items focus on the degree of alignment between personal experience and perceived role demands, with attention to potential strain when expectations and self-perception do not match. The instrument includes 12 items and typically takes about 3 minutes to complete.

Results may be used to support clinical formulation regarding role-related stressors and family dynamics, and can be considered alongside other sources of information rather than as a standalone indicator. The Social Role Adequacy Scale is attributed to Alice H. Eagly.

Author: Alice H. Eagly

Literature: Olson, D. H. Circumplex model of marital and family systems. Journal of Family Therapy. 2000.

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