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Self-Assessment Questionnaire for Risk Factors for Health Deterioration

Self-Assessment Questionnaire for Risk Factors for Health Deterioration Test

See how daily habits and surroundings may affect your health in just 3 minutes. Fourteen quick items pinpoint key risk areas so you can focus on practical changes first.

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Questions: 143 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

11929 views

731 completion

605 likes

Scale Explorer

How the Scales are Structured

example score

3/14

Risk of Health Deterioration (RoHD)

Assesses how many lifestyle and environmental risk factors are present that may contribute to health deterioration.

Favorable

Moderate

Risk zone

0 – 6: Favorable | 7 – 11: Moderate | 12 – 14: Risk zone

A score of 3 falls in the Favorable range, indicating a low level of reported health risk factors on this scale.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Health-conscious teenagers

41%OF USERS

Students who want to understand how their habits like food, sleep, exercise, and stress may be affecting their health.

School staff and counselors

33%OF USERS

Teachers, psychologists, and school nurses who use a quick screening to spot common health risk patterns in a class or group.

Concerned parents and guardians

26%OF USERS

Adults who want a simple way to discuss lifestyle risks with their child and decide what to improve first.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Risk of health deterioration (Rohd)

Average

8.7

Normal range

6.7 — 10.6

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this questionnaire assess?

It screens for common health risk factors related to daily habits and living conditions. Items cover nutrition, physical activity, sleep, stress, and related routines.

Who is the questionnaire intended for?

It is designed for school-aged adolescents. It may be used in school, healthcare, or social service settings.

How long does it take to complete, and how many questions are included?

Completion time is about 3 minutes. The questionnaire includes 14 questions.

How should responses be selected?

Select the option that best reflects typical behavior over the past few weeks. If unsure, choose the most common pattern rather than an exception.

How should results be interpreted?

Results indicate areas where habits or conditions may increase health risk and where to prioritize change. They do not provide a medical diagnosis and may be used to guide follow-up discussion or screening.

WHAT THE TEST MEASURES

About This Assessment

Self-Assessment Questionnaire for Risk Factors for Health Deterioration Test

health

This brief self-report measure helps respondents identify health-related behaviors and contextual factors that may contribute to future health decline. The Self-Assessment Questionnaire for Risk Factors for Health Deterioration is intended for rapid screening and to support clinical or educational discussions about modifiable risk factors.

The questionnaire includes 14 items and typically takes about 3 minutes to complete. Items prompt the respondent to reflect on common lifestyle and psychosocial domains (e.g., nutrition, physical activity, sleep, stress) and to consider areas that may warrant closer monitoring or targeted intervention.

The Self-Assessment Questionnaire for Risk Factors for Health Deterioration may be used in preventive health, school-based services, and general clinical settings to inform risk-focused counseling and individualized goal setting. Authors: Robert M. Kaplan; Thomas R. Frieden.

Author: Robert M. Kaplan, Thomas R. Frieden

Literature: Jessor, R. Problem behavior theory and adolescent health risk behavior. Journal of Adolescent Health. 1991.

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