Job Apathy Scale (JAS) Test

See whether low motivation at work reflects apathy, not just fatigue, in about 2 minutes. Fast, 10-item check-in helps spot early risk and guide timely support to protect morale and performance.
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Questions102 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
9/25
Apathetic Actions (AA)
Measures the tendency toward reduced initiative and minimal effort in work-related actions and responsibilities.
Low apathy in actions
Moderate apathy in actions
High apathy in actions
511Low apathy in actions1218Moderate apathy in actions1925High apathy in actions
A score of 9 falls in the Low apathy in actions range, suggesting generally preserved motivation and a lower tendency to avoid responsibility in work tasks.
example score
14/25
Apathetic Thoughts (AT)
Measures the degree of disengaged, purposeless thinking about work and avoidance of mental effort.
Low
Moderate
High
511Low1218Moderate1925High
A score of 14 falls in the Moderate range, suggesting some reduction in perceived meaning and interest in work with occasional avoidance of cognitive effort.
example score
22/50
Job Apathy Scale (JAS)
Measures the overall degree of apathy in professional activity, reflecting reduced interest and motivation at work.
Low apathy
Moderate apathy
High apathy
1023Low apathy2436Moderate apathy3750High apathy
A score of 22 falls in the Low apathy range, suggesting generally preserved engagement and motivation in work tasks.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Burned-out employees
41%OF USERS
People who feel emotionally flat at work and want to understand whether it’s apathy rather than just tiredness.
Team leads and managers
34%OF USERS
Leaders who notice drops in initiative or ownership and want a quick check to decide how to support the team.
HR and workplace psychologists
25%OF USERS
Specialists who screen for early disengagement during assessments to prevent burnout and turnover.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
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Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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Comparison
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Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Apathetic actions (Aa)
Average
16.5
Normal range
1319.9
min.
5
max.
25
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Apathetic thoughts (At)
Average
18.2
Normal range
15.420.9
min.
5
max.
25
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Scale of Professional Apathy (SoPA)
Average
33.2
Normal range
26.739.6
min.
10
max.
50
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this scale measure?
It screens for reduced emotional engagement and motivation in work settings. It covers apathetic thoughts (loss of meaning and value) and apathetic actions (reduced initiative and problem-solving).
How long does it take and how many items are included?
Completion time is about 2 minutes. The scale includes 10 items.
How should responses be selected?
Answer each item based on typical experience at work in the recent period. Select the option that best matches the usual level of agreement or frequency.
How are the results interpreted?
Higher scores indicate stronger signs of professional apathy across thoughts and actions. Results are screening indicators and should be interpreted alongside other information.
Is this a diagnostic tool for burnout or depression?
No; it is a brief screening measure and does not provide a clinical diagnosis. Elevated results may indicate a need for further assessment or supportive intervention.
WHAT THE TEST MEASURES
About This Assessment

Job Apathy Scale (JAS) Test

This brief self-report measure screens for reduced interest, emotional engagement, and motivation in the work context. The Job Apathy Scale (JAS) is designed to capture cognitive and behavioral features commonly associated with work-related apathy.

The instrument consists of 10 items and typically takes about 2 minutes to complete. Item content addresses apathetic thoughts (e.g., diminished sense of meaning or value in one’s work) and apathetic behaviors (e.g., lowered initiative and follow-through), supporting a rapid check of apathy-related symptoms in occupational settings.

The Job Apathy Scale (JAS) may be used as a screening tool in routine organizational assessments or as part of a broader evaluation when concerns arise about disengagement, reduced motivation, or possible burnout risk. Results should be interpreted in context and are not a standalone diagnosis.

Author: christina-maslach, michael-p-leiter
Literature: Maslach, C., Schaufeli, W. B., & Leiter, M. P. Job burnout. Annual Review of Psychology. 2001.; Shirom, A. Job-related burnout: A review. In J. C. Quick & L. E. Tetrick (Eds.), Handbook of occupational health psychology. American Psychological Association. 2003.
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