Perceived Guilt Index (PGI) Test

Understand whether guilt is a passing feeling or a lasting trait in just 1 minute. Two quick items give clear, situation-specific insight for therapy, youth work, and other focused evaluations.

Start Online Test

Questions: 21 minute

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

19,572 views

1,522 completions

1,342 likes

Verified by Daniel Hall

Psychologist with 25 years of experience

Scale Explorer

How the Scales are Structured

example score

10/20

Perceived Guilt Index (PGI)

Measures the overall intensity with which a person experiences guilt in relation to a specific context or event.

Lower guilt intensity

Average guilt intensity

Higher guilt intensity

0 – 9: Lower guilt intensity | 10: Average guilt intensity | 11 – 20: Higher guilt intensity

A score of 10 indicates an average level of guilt intensity for the referenced situation, neither notably low nor high.

example score

9/11

Trait Guilt (TG)

Measures how strongly a person tends to experience guilt as a stable personality trait across situations.

Low

Moderate

High

1 – 4: Low | 5 – 8: Moderate | 9 – 11: High

A score of 9 falls in the High range, suggesting a pronounced tendency to experience guilt as a persistent trait rather than only in response to specific events.

example score

5/11

State Guilt (SG)

Measures the intensity of guilt experienced as a temporary emotional state in response to a specific situation.

Low state guilt

Moderate state guilt

High state guilt

1 – 3: Low state guilt | 4 – 7: Moderate state guilt | 8 – 11: High state guilt

A score of 5 falls in the Moderate state guilt range, suggesting a noticeable but not overwhelming situational guilt response.

Start Online Test

just completed the test

DATA-BASED USER COHORTS

Who Usually Takes This Test?

Therapy clients after conflict

41%OF USERS

People in individual or family therapy take it right after a specific argument or mistake to gauge how strongly guilt is affecting them.

Counselors working with teens

34%OF USERS

School psychologists and youth counselors use it after a concrete incident to see whether guilt is shaping a minor’s behavior and choices.

Professionals reviewing misconduct

25%OF USERS

HR, coaches, or supervisors use it following a workplace or team incident to understand whether guilt is a passing reaction or a more stable trait.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly

Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.

Statistical
Comparison

See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.

Practical
Recommendations

You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.

AI-Powered
Insights

Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.

Discuss with
an AI Therapist

Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.

Start Online Test

Used in 52+ countries

Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.

Perceived Guilt Index (PGI)

Average

9.8

Normal range

6.4 — 13.2

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

Guilt as a Trait (GaaT)

Average

7.9

Normal range

6.1 — 9.7

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

Guilt as a State (GaaS)

Average

3.9

Normal range

2.1 — 5.6

min.

max.

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

Start Online Test

Featured On

CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this test measure?

It measures the perceived intensity and stability of guilt. It distinguishes a brief emotional reaction from a more trait-like pattern.

When should the test be used?

Use it in connection with a specific event, conflict, mistake, or decision. Results are less meaningful when taken without a clear context.

How long does it take and how many items are included?

Completion time is about 1 minute. The test includes 2 questions.

How should results be interpreted?

Interpret scores as an index of how strongly guilt is currently experienced in the identified situation. Consider other clinical information and observed behavior when drawing conclusions.

What limitations should be considered?

The measure was published in 1973, and there is no documented modern adaptation or standardized translation. Use caution when comparing results across languages or populations.

WHAT THE TEST MEASURES

About This Assessment

Perceived Guilt Index (PGI) Test - Symptoms and Signs

guilt

In clinical and research settings, the Perceived Guilt Index (PGI) is a very brief self-report measure designed to assess the intensity and salience of guilt as experienced by the respondent. It is typically used to characterize guilt in relation to a specific event or context rather than as a standalone screening tool.

Developed by Munz and Otterbacher, the instrument consists of 2 items and takes about 1 minute to complete. Results from the Perceived Guilt Index (PGI) may help inform case formulation by clarifying the degree to which guilt is prominent in the person’s current emotional experience, including whether it is described as situational or more enduring. Interpretation should be integrated with clinical interview findings and relevant contextual information.

Author: Munz, D., Otterbacher, J.

Literature: Tangney, J. P., & Dearing, R. L. Shame and guilt. Guilford Press. 2002.; Otterbacher, J. R., & Munz, D. C. State-trait measure of experiential guilt. Journal of Consulting and Clinical Psychology. 1973.

Test Question Form