Leader–Member Exchange 7 Questionnaire (LMX-7) Test

Understand leader member rapport in 2 minutes, including respect, trust, and commitment. Get quick, actionable insight to spot communication gaps and strengthen team performance.
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Questions72 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
11/35
Relationship Quality (RQ)
Measures the overall quality of the leader–member relationship in terms of trust, respect, and mutual support.
Low quality
Moderate quality
High quality
719Low quality2024Moderate quality2535High quality
A score of 11 falls in the Low quality range, suggesting limited trust, respect, and reciprocal support in the leader–follower relationship at this time.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
People Managers
41%OF USERS
Managers use it to gauge trust, respect, and working chemistry with each direct report and spot relationship gaps early.
HR and People Ops
34%OF USERS
HR teams take it to diagnose team communication bottlenecks and inform leadership development or engagement initiatives.
Team Leads and Consultants
25%OF USERS
Coaches and internal consultants use it as a quick baseline to guide conversations and measure progress in leader–member relationships.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
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Recommendations
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Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Quality of Relationships (QoR)
Average
14.8
Normal range
11.218.3
min.
7
max.
35
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures the quality of the working relationship between a leader and an employee. It focuses on respect, trust, and felt obligation in the exchange.
Who should complete the items?
The employee rates the relationship with the current direct leader. For comparison, the leader may complete the same items about the employee in a separate form.
How should responses be selected?
Choose the option that best reflects typical interactions rather than unusual events. Answer all items using the same reference person.
How long does it take and how many items are included?
Completion time is about 2 minutes. The questionnaire includes 7 items.
How should results be interpreted?
Higher scores indicate a stronger, more supportive working exchange; lower scores suggest areas for improvement in communication and support. Results are best interpreted alongside other feedback and observed work patterns.
WHAT THE TEST MEASURES
About This Assessment
LMX-7 Questionnaire Test

Leader–Member Exchange 7 Questionnaire (LMX-7) Test

In team-based settings, it is often useful to assess the quality of the working relationship between a supervisor and an individual employee. The Leader–Member Exchange 7 Questionnaire (LMX-7) is a brief self-report measure developed by G. B. Graen and M. Uhl-Bien to capture perceived leader–member relationship quality.

The measure focuses on core relational elements commonly described as mutual respect, trust, and obligation within the dyad. It consists of 7 items and typically takes about 2 minutes to complete.

The Leader–Member Exchange 7 Questionnaire (LMX-7) may be used in organizational assessment, coaching, and research contexts to support discussions about communication patterns, role expectations, and areas for improvement in supervisor–employee working relationships.

Author: G. B. Graen, M. Uhl-Bien
Literature: Graen, G. B., & Uhl-Bien, M. Relationship-based approach to leadership: Development of leader–member exchange (LMX) theory of leadership over 25 years: Applying a multi-level multi-domain perspective. The Leadership Quarterly. 1995.
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