Impact of Event Scale–Revised (IES-R) Test

Understand how trauma may still be affecting you in about 5 minutes. This 22 item check-in flags key PTSD symptoms and helps track change over time.
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
12/35
Hyperarousal (H)
Measures trauma-related hyperarousal symptoms such as irritability, heightened alertness, and concentration difficulties.
Low
Moderate
High
011Low1223Moderate2435High
A score of 12 falls in the Moderate range, suggesting a noticeable but not extreme level of post-traumatic irritability and heightened alertness.
example score
31/40
Avoidance (A)
Measures how strongly a person avoids trauma-related thoughts, feelings, and situations.
Low
Moderate
High
013Low1426Moderate2740High
A score of 31 falls in the High range, suggesting frequent avoidance of reminders and internal experiences linked to the traumatic event.
example score
5/35
Intrusion (I)
Measures how often intrusive thoughts, images, dreams, or other involuntary reminders of the traumatic event occur.
Low
Moderate
High
011Low1223Moderate2435High
A score of 5 falls in the Low range, suggesting intrusive re-experiencing reminders have been reported infrequently.
example score
68/110
Impact of Event Scale (IoES)
Measures the overall severity of post-traumatic stress reactions and the psychological impact of a traumatic event.
Low impact
Moderate impact
High impact
036Low impact3773Moderate impact74110High impact
A score of 68 falls in the Moderate impact range, suggesting a notable level of post-traumatic stress symptoms that may be affecting daily functioning.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Recent trauma survivors
41%OF USERS
People who have been through an accident, assault, disaster, or sudden loss and want to understand whether their reactions match common PTSD symptoms.
People with lingering distress
34%OF USERS
Those who feel stuck with intrusive memories, avoidance, sleep problems, or hypervigilance weeks or months after an upsetting event and want a quick self-check.
Clients tracking therapy progress
25%OF USERS
People already in counseling or treatment who use the questionnaire to monitor how their symptoms change over time and share results with a clinician.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
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Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
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Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Excitability (E)
Average
14.7
Normal range
8.421
min.
0
max.
35
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Avoidance (A)
Average
28.6
Normal range
2334.1
min.
0
max.
40
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Invasion (I)
Average
16.4
Normal range
9.822.9
min.
0
max.
35
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Traumatic Event Impact Assessment Scale (TEIAS)
Average
46.2
Normal range
29.662.8
min.
0
max.
110
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures the severity of post-traumatic stress symptoms linked to a specific stressful event. It focuses on intrusion, avoidance, and hyperarousal.
Who is this questionnaire intended for?
It is intended for individuals who have experienced a traumatic or highly stressful event. It is used for screening and for monitoring change over time.
How long does it take and how many items are included?
It takes about 5 minutes to complete. It includes 22 items.
What time period should be used when answering?
Items are rated based on distress during the past 7 days. Responses should reflect the selected event.
Does a score confirm a diagnosis?
No, results do not establish a diagnosis by themselves. Scores indicate symptom burden and should be interpreted with clinical information.
WHAT THE TEST MEASURES
About This Assessment
Impact of Event Scale - Revised (IES-R) Test

Impact of Event Scale–Revised (IES-R) Test

This self-report measure is used to assess subjective distress following exposure to a specific traumatic event. The Impact of Event Scale–Revised (IES-R) helps characterize the frequency of commonly reported posttraumatic stress symptoms over a recent time frame and can inform initial clinical formulation.

Developed by Mardi J. Horowitz, Nancy Wilner, and William Alvarez, it consists of 22 items and typically takes about 5 minutes to complete. It is often used in clinical and research settings to support symptom monitoring over time and to guide discussion of trauma-related experiences; results should be interpreted in conjunction with clinical interview, history, and other relevant measures.

The Impact of Event Scale–Revised (IES-R) is not a stand-alone diagnostic instrument and does not replace a comprehensive evaluation for posttraumatic stress disorder or related conditions.

Author: Mardi J. Horowitz, Nancy Wilner, William Alvarez
Literature: Weiss, D. S., & Marmar, C. R. The impact of event scale—revised. In J. P. Wilson & T. M. Keane (Eds.), Assessing psychological trauma and PTSD. Guilford Press. 1997.
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