Health Attitude Diagnostic Evaluation Test

Understand how engaged you are in protecting your health across thoughts, feelings, and habits in about 5 minutes. A 24 item format pinpoints strengths and gaps to guide clearer goals and healthier action.

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Questions: 245 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

25484 views

1578 completions

1401 likes

Scale Explorer

How the Scales are Structured

example score

6/9

Behavioral Scale (BS)

Measures how much a person expresses health attitudes through actions that shape and influence their surrounding environment and other people.

Personal-only

Occasional influence

Active promoter

0 – 3: Personal-only | 4 – 6: Occasional influence | 7 – 9: Active promoter

A score of 6 suggests you sometimes take steps to encourage healthier norms or conditions around you, though this influence is not consistently strong.

example score

4/9

Practical Scale (PS)

Measures how strongly a person expresses care for their health through practical actions such as exercise and wellness routines.

Low practical engagement

Moderate practical engagement

High practical engagement

0 – 3: Low practical engagement | 4 – 6: Moderate practical engagement | 7 – 9: High practical engagement

A score of 4 suggests a moderate level of practical health activity, indicating some consistent actions to maintain health but with room to expand or regularize them.

example score

6/9

Cognitive Scale (CS)

Measures how actively a person engages with health-related information through interest, independent learning, and discussion.

Low

Moderate

High

0 – 3: Low | 4 – 6: Moderate | 7 – 9: High

A score of 6 indicates a moderate cognitive engagement with health topics, with some independent information seeking and interest that is not consistently intensive.

example score

5/9

Emotional Scale (ES)

Measures how emotionally engaged you are with your health, including enjoyment of self-care and absence of negative emotional patterns.

Low engagement

Moderate engagement

High engagement

0 – 3: Low engagement | 4 – 6: Moderate engagement | 7 – 9: High engagement

A score of 5 suggests a moderate level of emotional engagement with health, with some positive feelings about self-care that may not be consistently strong.

example score

3/9

Health Attitude Index (HAI)

Assesses how developed and strongly expressed a person’s overall attitude toward maintaining their health and a healthy lifestyle is.

Low

Moderate

High

0 – 3: Low | 4 – 6: Moderate | 7 – 9: High

A score of 3 falls in the Low range, suggesting a generally underdeveloped attitude toward health with limited overall engagement.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Lifestyle Change Seekers

41%OF USERS

People who want to improve habits like sleep, nutrition, or exercise and want to see whether their motivation is backed by real actions.

Chronic Condition Managers

34%OF USERS

People living with ongoing health issues who want to understand where they are strong or struggling in knowledge, emotions, and daily self-care.

Coaches and Counselors

25%OF USERS

Professionals who support clients or employees and use the results to spot gaps between health intentions and behavior.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Stepwise Scale (SS)

Average

3.8

Normal range

2.2 — 5.4

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Practical Scale (PS)

Average

2.9

Normal range

1.5 — 4.2

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Cognitive Scale (CS)

Average

4.6

Normal range

3 — 6.2

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Emotional Scale (ES)

Average

Normal range

3.9 — 6.2

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Health Attitude Index (HAI)

Average

2.5

Normal range

1.1 — 3.9

min.

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this questionnaire measure?

It measures how strongly and consistently health-related attitudes are reflected in feelings, thoughts, and everyday actions.

How long does it take to complete and how many items are included?

Estimated completion time is about 5 minutes. It includes 24 items.

Why are there two parts?

Two parts are used to improve score stability and reduce random response variation. Both parts should be completed with a short interval between them.

How should items be answered?

Select the response option that best matches typical behavior and views, not an ideal goal. Answer all items without spending excessive time on any one item.

How are results typically used?

Results help identify strengths and gaps in health-related knowledge, motivation, and behavior. They can inform counseling and the design of health promotion programs.

WHAT THE TEST MEASURES

About This Assessment

Health Attitude Diagnostic Evaluation Test

health healthy lifestyle

This measure assesses an individual’s attitudes and engagement related to personal health. The Health Attitude Index is intended to characterize the intensity and breadth of health-related involvement across affective, cognitive, and behavioral domains.

The instrument includes 24 items and typically requires about 5 minutes to complete. It is commonly used in clinical and research contexts to support case formulation, identify areas of relative strength or limited engagement (e.g., knowledge versus behavior), and inform intervention planning. The Health Attitude Index is attributed to Howard Leventhal.

Author: Howard Leventhal

Literature: Rosenberg, M. Society and the adolescent self-image. Princeton University Press. 1965.

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