Assessment of Introject States in Psychological Trauma Test

In 15 minutes, clarify which internalized voice patterns shape your trauma reactions. Eighty items pinpoint the dominant introject so care can target the real wound and reduce chronic stress.
Start Online Test
Questions8015 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
14113 views
1102 completions
926 likes
Share
Scale Explorer
How the Scales are Structured
example score
7/10
Self-Aggressor (S)
Measures the tendency toward self-criticism, self-blame, and internalized aggression directed at oneself.
Low
Moderate
High
03Low46Moderate710High
A score of 7 indicates a high level of self-critical and self-blaming inner responses that may intensify distress under stress.
example score
5/10
Nurturing Parent (NP)
Measures the degree of a caring, supportive, and accepting internal stance toward oneself and others.
Low support
Moderate support
High support
03Low support46Moderate support710High support
A score of 5 suggests a moderately caring and supportive inner voice that is present but not consistently accessible under stress.
example score
4/10
External Aggressor (EA)
Measures the intensity of outward-directed aggression and the tendency to express negative emotions toward others under stress.
Low
Moderate
High
03Low46Moderate710High
A score of 4 falls in the Moderate range, suggesting occasional outward expression of anger or blame toward others, especially in stressful situations.
example score
7/10
Internal Protector (IP)
Measures how strongly a person can mobilize inner protective resources to manage perceived external or internal threats and stress.
Low protection
Moderate protection
Strong protection
03Low protection47Moderate protection810Strong protection
A score of 7 suggests generally reliable self-protective capacity and access to coping resources, with some room to strengthen consistency under higher stress.
example score
5/10
Depressed Child (DC)
Measures the extent to which negative childhood experiences are associated with current feelings of sadness, helplessness, or low mood in the internal voice pattern.
Low
Moderate
High
03Low46Moderate710High
A score of 5 falls in the Moderate range, suggesting a noticeable but not pervasive activation of the Depressed Child introject in response to stress.
example score
6/10
Optimistic Child (OC)
Measures the extent of positive, cheerful, spontaneous childlike traits associated with joy and creativity.
Low
Moderate
High
03Low47Moderate810High
A score of 6 suggests a moderate presence of optimistic, spontaneous childlike qualities, with some capacity for joy and creativity that may vary by context.
example score
3/10
Problematic Adult (PA)
Measures the degree of difficulty in adult functioning, including insecurity, maladaptive problem-solving, and internal conflict associated with trauma-related introjects.
Low
Moderate
High
03Low47Moderate810High
A score of 3 indicates low levels of troubled adult functioning, suggesting generally adequate adult coping with only occasional insecurity or internal conflict.
example score
5/10
Healthy Adult (HA)
Measures the extent of mature, adaptive coping and stable healthy responses to stress.
Limited adaptive coping
Developing coping skills
Strong healthy coping
03Limited adaptive coping46Developing coping skills710Strong healthy coping
A score of 5 indicates moderate access to healthy adult strategies, with some adaptive responses available but not consistently sustained under stress.
Start Online Test
just completed the test
DATA-BASED USER COHORTS
Who Usually Takes This Test?
Trauma-focused therapists
41%OF USERS
Clinicians use it to quickly identify the dominant internal voice pattern shaping a client’s reactions after loss, violence, or severe stress.
Clients in trauma therapy
34%OF USERS
People already in counseling take it to name what inner stance is driving shame, fear, anger, or self-criticism during triggers.
Crisis and rehab staff
25%OF USERS
Helping professionals in shelters, hospitals, or rehabilitation programs use it to guide referrals and choose more targeted support steps.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
Start Online Test
Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Autoaggressor (A)
Average
4.5
Normal range
3.25.7
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Caring Parent (CP)
Average
5.1
Normal range
3.37
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
External Aggressor (EA)
Average
5.4
Normal range
3.86.9
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Inner Defender (ID)
Average
6.5
Normal range
4.98.2
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Depressed Child (DC)
Average
3.6
Normal range
2.15
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Optimistic Child (OC)
Average
4.1
Normal range
2.75.5
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Troubled Adult (TA)
Average
4.6
Normal range
3.35.8
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Healthy Adult (HA)
Average
3.9
Normal range
2.35.5
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Featured On
Rated 4.8/5 by Our Customers
Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.
Emma C., US
I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
Mateo R., CA
Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
Caroline F., US
The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
Klara N., CZ
I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.
Bruno M., BR
I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.
Alice B., FR
Great platform — the insights were genuinely meaningful!
Daniel W., DE
Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.
Sofia M., ES
Surprisingly accurate — honestly didn’t expect it to nail things so well.
Adir B., IL
There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.
Olivia W., CA
I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
Grace O., IE
It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
Jade H., US
The questions made me think deeply and helped me become more self-aware.
Brooke S., US
Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
Ryan M., US
I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.
Lucas W., US
Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.
Ethan C., US
I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.
Reece D., AU
Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire assess?
It identifies the internal voice pattern that is most active under stress and most strongly shapes current reactions. Results indicate the likely focus for trauma-related clinical work.
Who is this questionnaire intended for?
It is intended for use in trauma-focused clinical or counseling settings, including after severe stress, loss, or violence. It may also be used in supervised training or research contexts.
How long does it take, and how many items are included?
Typical completion time is about 15 minutes. It includes 80 questions.
How should items be answered for accurate results?
Select the response that best matches typical reactions in recent stressful situations. Use first impressions and avoid extended reflection on each item.
How should results be interpreted?
Scores indicate which internal stance is currently dominant and may be linked to specific trauma-related patterns. Results are not a standalone diagnosis and should be interpreted with clinical context.
WHAT THE TEST MEASURES
About This Assessment
Diagnosis of Introjected States in Psychological Trauma Test

Assessment of Introject States in Psychological Trauma Test

This measure is designed to support clinical understanding of internalized self-evaluative and self-critical patterns that may become salient following traumatic experiences. The Assessment of Introject States in Psychological Trauma is intended to help identify dominant introjective states that can influence affect regulation, stress responding, and interpersonal functioning.

Developed by Sidney J. Blatt, it consists of 80 items and typically requires about 15 minutes to complete. Responses may be used to inform case formulation and treatment planning by clarifying which internalized voices or self-relational stances are most prominent at the time of assessment.

Interpretation should be integrated with clinical interview findings and other relevant measures, with attention to context, symptom severity, and safety considerations. The Assessment of Introject States in Psychological Trauma is not a stand-alone diagnostic tool and is best applied within a comprehensive trauma-informed evaluation.

Author: Sidney J. Blatt
Literature: Judith L. Herman. Trauma and recovery: the aftermath of violence—from domestic abuse to political terror. Basic Books. 1992.
Test Question Form
You Might Also Like
Self-Assessment of Emotional States
This brief self-report measure is designed to capture a person’s current, m…
Start Test
Self-Assessment of Mental States Test
In clinical and educational settings, brief self-report tools can support a…
Start Test
Comments
Leave a Comment