Clinical Outcomes in Routine Evaluation – Outcome Measure (CORE-OM) Test

Get a quick read on a client’s psychological distress and progress in about 7 minutes. With 34 items, it supports routine check-ins, clear scoring, and data-informed therapy adjustments.
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Questions347 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
25,206 views
2,320 completions
1,918 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
2/4
Risk/Harm (R)
Measures self-reported risk of harm to self or others and tendencies toward self-harming or dangerous behavior.
Low
Moderate
High
01Low23Moderate4High
A score of 2 falls in the Moderate range, indicating some reported risk-related thoughts or behaviors that may warrant closer monitoring in the therapeutic context.
example score
2/4
Life Functioning Difficulties (LFD)
Measures the degree of difficulty a person experiences in everyday functioning across work, school, and social relationships.
Low impact
Moderate impact
High impact
01.3Low impact1.42.6Moderate impact2.74High impact
A score of 2 indicates a moderate level of difficulties in daily functioning that may interfere at times with work, studies, or relationships.
example score
3/4
Problems / Symptoms (P/S)
Measures the severity of self-reported psychological problems and symptoms over the recent period.
Low
Moderate
High
01.3Low1.42.6Moderate2.74High
A score of 3 falls in the High range, suggesting a notable level of distressing problems or symptoms relative to this scale.
example score
2/4
Subjective Well-Being Deficit (SWBD)
This scale measures the degree of deficit in subjective well-being and emotional comfort, with higher scores indicating greater distress.
Low deficit
Moderate deficit
High deficit
01Low deficit23Moderate deficit4High deficit
A score of 2 falls in the Moderate deficit range, suggesting a noticeable reduction in perceived well-being and emotional comfort at the time of assessment.
example score
2/4
CORE-OM Total Score (COTS)
The Overall CORE-OM Score measures the person’s general level of psychological distress and difficulties in emotional functioning.
Low distress
Moderate distress
High distress
01.3Low distress1.42.6Moderate distress2.74High distress
A score of 2 indicates a moderate level of overall psychological distress, suggesting noticeable but not extreme difficulties in mood and functioning.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Clients starting therapy
41%OF USERS
People beginning counseling who want a clear baseline of distress to guide the first phase of treatment.
Clients in ongoing treatment
34%OF USERS
People already in therapy who complete it periodically to track changes in mood, anxiety, and overall wellbeing between sessions.
Clinicians monitoring outcomes
25%OF USERS
Therapists and counselors who use client self-ratings to quantify progress and adjust the treatment plan.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
Practical
Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
AI-Powered
Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
Discuss with
an AI Therapist
Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
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See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Risk / Harm (R/H)
Average
1.7
Normal range
1.12.2
min.
0
max.
4
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Difficulties in Life Functioning (DiLF)
Average
2.8
Normal range
23.5
min.
0
max.
4
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Problems / Symptoms (P/S)
Average
1.6
Normal range
0.92.3
min.
0
max.
4
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Deficit of subjective well-being (Dosw)
Average
1.2
Normal range
0.51.8
min.
0
max.
4
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Overall CORE-OM Score (OCS)
Average
1.5
Normal range
0.72.2
min.
0
max.
4
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?
It measures psychological distress across common areas such as mood, anxiety, negative thoughts, and overall functioning. It provides a brief snapshot of current well-being.
How long does it take to complete and how many items are included?
Completion typically takes about 7 minutes. It contains 34 items.
What time frame should be used when answering?
Answer based on how things have been recently, using the period specified in the item wording. Use the same reference period for all items.
How is it used during treatment?
It can be given at the start, during, and at the end of a treatment period to track change over time. Repeated scores help show improvement, deterioration, or no meaningful change.
How are results interpreted?
Responses are scored and combined to produce summary scores that reflect overall distress and related domains. Higher scores generally indicate greater distress.
WHAT THE TEST MEASURES
About This Assessment
CORE-OM Questionnaire Test

Clinical Outcomes in Routine Evaluation – Outcome Measure (CORE-OM) Test - Symptoms and Signs

In routine clinical practice, the Clinical Outcomes in Routine Evaluation - Outcome Measure (CORE-OM) is used to obtain a brief patient-reported snapshot of psychological distress and related functioning over time. It is commonly administered repeatedly to support outcome monitoring and clinical decision-making.

Developed by Evans, C., this self-report measure includes 34 items and typically takes about 7 minutes to complete. Items sample multiple domains of emotional and psychological well-being, allowing clinicians to summarize overall symptom burden and observe change across sessions. Scores from the Clinical Outcomes in Routine Evaluation - Outcome Measure (CORE-OM) can be used alongside clinical interview data to inform treatment planning, track response to intervention, and identify areas that may warrant additional assessment.

Author: Evans, C.
Literature: Evans, C., Mellor-Clark, J., Margison, F., Barkham, M., Audin, K., Connell, J., & McGrath, G. CORE: Clinical outcomes in routine evaluation. Journal of Mental Health. 2000.
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