Children of Alcoholics Screening Test (CAST)

In about 6 minutes, this test helps clarify how growing up with family alcohol problems may shape codependent patterns and emotions. It offers fast, practical insight to guide support and next steps.
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Questions306 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
6/10
Aspect 4 (A4)
Aspect 4 measures the extent to which a child takes independent actions or makes plans to address a parent’s alcoholism or protect themselves from a dysfunctional family environment.
Low initiative
Moderate initiative
High initiative
03Low initiative47Moderate initiative810High initiative
A score of 6 indicates a moderate level of independent efforts or planning to manage the impact of the parent’s drinking or to create personal safety within the family system.
example score
5/9
Domain 3 (D3)
Assesses the degree to which the child has been involved in family violence or conflict situations within an alcoholic family context.
Low involvement
Moderate involvement
High involvement
02Low involvement36Moderate involvement79High involvement
A score of 5 falls in the Moderate involvement range, suggesting some notable exposure to or participation in family conflict or violent episodes.
example score
4/10
Aspect 2 (A2)
Aspect 2 measures how strongly a parent's alcohol problems have affected a child’s physical and psychological well-being.
Low impact
Moderate impact
High impact
03Low impact46Moderate impact710High impact
A score of 4 suggests a moderate level of impact, indicating some noticeable effects of the family situation on well-being without reflecting the most severe range.
example score
5/9
Aspect 1 (A1)
Aspect 1 measures the adult child's emotional involvement with the alcoholic parent and their reactions to alcoholism in the family.
Low involvement
Moderate involvement
High involvement
02Low involvement36Moderate involvement79High involvement
A score of 5 suggests a moderate level of emotional reactivity and involvement with the family alcoholism issue.
example score
6/30
Overall Level of Codependency (OLoC)
Measures how strongly a person’s emotions and behavior remain tied to the effects of parental alcoholism and related family dynamics.
Low
Moderate
High
03Low410Moderate1130High
A score of 6 falls in the Moderate range, suggesting a noticeable but not severe degree of codependent patterns linked to family alcohol-related stress.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Adult children of alcoholics
46%OF USERS
Adults who grew up with a parent’s drinking and want to understand how it shaped their emotions, relationships, and coping habits.
Teens in drinking households
31%OF USERS
Teenagers who live with alcohol-related conflict at home and want clarity on stress, guilt, people-pleasing, or feeling responsible for others.
Helping professionals screening
23%OF USERS
Psychologists, counselors, social workers, or educators who need a quick starting point to assess codependency-related patterns linked to family alcoholism.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
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Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
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Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Aspect 4 (A4)
Average
7.1
Normal range
5.48.8
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Aspect 3 (A3)
Average
5.1
Normal range
3.86.4
min.
0
max.
9
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Aspect 2 (A2)
Average
6.7
Normal range
5.38
min.
0
max.
10
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Aspect 1 (A1)
Average
4.1
Normal range
2.65.6
min.
0
max.
9
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Overall Level of Codependency (OLoC)
Average
14.5
Normal range
9.819.3
min.
0
max.
30
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It screens for patterns commonly linked to codependency in people raised in households affected by problem drinking. It focuses on emotional responses, coping habits, and family-role dynamics.
Who is this questionnaire intended for?
It is intended for adolescents and adults who grew up with alcohol-related difficulties in the family. It may also be used when such history is suspected and needs structured screening.
What is the format and how long does it take?
It contains 30 brief items and typically takes about 6 minutes to complete. No special setting or materials are required.
How should items be answered?
Each item should be answered based on actual family experiences rather than general impressions. If an item does not apply, the closest response should be selected without extended analysis.
How are results interpreted and used?
Scores indicate the likely strength of codependency-related features and the impact of family alcohol problems on emotional functioning. Results are used to guide further assessment, referral, and treatment planning rather than to provide a standalone diagnosis.
WHAT THE TEST MEASURES
About This Assessment
Codependency Test for Children of Alcoholics, CAST

Children of Alcoholics Screening Test (CAST)

This self-report screener is designed to assess perceptions and experiences commonly associated with growing up in a family affected by problematic alcohol use. The Children of Alcoholics Screening Test (CAST) is typically used to support clinical intake, case formulation, and discussion of family-of-origin concerns.

The measure includes 30 items and is usually completed in about 6 minutes. Items ask respondents to reflect on alcohol-related family interactions and their emotional and behavioral impact, with the goal of identifying areas that may warrant further assessment. It was developed by Gerald R. Weeks and John C. Norcross.

Results from the Children of Alcoholics Screening Test (CAST) should be interpreted in the context of a comprehensive evaluation, including clinical interview and relevant collateral information, and are not intended to serve as a standalone diagnosis.

Author: Gerald R. Weeks, John C. Norcross
Literature: Sher, K. J. Children of alcoholics: A critical appraisal of theory and research. University of Chicago Press. 1991.; Jones, J. W. The Children of Alcoholics Screening Test: A validity study. Psychology: Bulletin of the Society of Psychologists in Addictive Behaviors. 1983.
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