Burnout Assessment Tool (BAT) Test
Understand your burnout risk in 7 minutes, from deep exhaustion to focus and emotional control. Evidence-based results spotlight early warning signs to guide timely support and recovery.
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08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Internal distancing (Id)
Average
3.9
Normal range
3.3 — 4.5
min.
1
max.
5
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Secondary symptoms (Ss)
Average
2.6
Normal range
2.1 — 3.2
min.
1
max.
5
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotional difficulties (Ed)
Average
4
Normal range
3.4 — 4.6
min.
1
max.
5
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Cognitive Difficulties (CD)
Average
2.2
Normal range
1.5 — 3
min.
1
max.
5
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Exhaustion (E)
Average
3.1
Normal range
2.5 — 3.7
min.
1
max.
5
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Burnout Level (BL)
Average
3.1
Normal range
2.5 — 3.7
min.
1
max.
5
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this assessment measure?
It measures core burnout symptoms: severe exhaustion, reduced cognitive and emotional control, and mental distancing from work. It also measures common secondary indicators such as psychological distress and physical complaints.
Who is this assessment intended for?
It is intended for adults in a work context who need a structured estimate of burnout-related symptoms. It can be used in screening, counseling, and workplace support settings.
How long does it take and how many items are included?
Completion time is about 7 minutes. The questionnaire contains 33 items.
How should items be answered?
Select the response option that best reflects how often each statement has applied recently. Use the first response that fits and avoid overthinking individual items.
How are results interpreted?
Scores are compared with published reference norms to estimate symptom severity. Results indicate current symptom intensity and do not provide a medical diagnosis.
WHAT THE TEST MEASURES
About This Assessment
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Burnout Assessment Tool (BAT) Test - Symptoms and Signs
This measure is designed to assess core features of occupational burnout and related symptom burden. The Burnout Assessment Tool (BAT) is administered as a self-report questionnaire to support clinical screening and structured case formulation in work-related stress presentations.
It consists of 33 items and typically requires about 7 minutes to complete. Content focuses on key burnout dimensions such as exhaustion, cognitive and emotional dysregulation, and mental distancing from work, and also queries commonly associated secondary complaints (e.g., psychological distress and somatic symptoms). Scores are interpreted to estimate symptom severity and to guide decisions about monitoring, referral, and intervention planning; the Burnout Assessment Tool (BAT) is not intended to serve as a standalone diagnostic instrument.
Author: christina-maslach, michael-p-leiter
Literature: Schaufeli, W. B., De Witte, H., & Desart, S. Manual: Burnout assessment tool (BAT). KU Leuven. 2019.; Maslach, C., Jackson, S. E., & Leiter, M. P. Maslach burnout inventory manual. Consulting Psychologists Press. 1996.
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