Bermond-Vorst Alexithymia Questionnaire (BVAQ) Test

Understand how you perceive and process emotions in about 8 minutes. Get a clear profile of where identifying, describing, or fully feeling emotions breaks down to guide next steps.
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Questions408 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
25,233 views
1,552 completions
1,169 likes
Verified by Daniel Hall
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How the Scales are Structured

example score
21/40
Verbalizing (E) (V)
Assesses the tendency and ability to put one’s emotional states into words and communicate them to others.
Low
Moderate
High
815Low1629Moderate3040High
A score of 21 falls in the Moderate range, suggesting a generally adequate ability to describe feelings with occasional difficulty expressing emotions clearly.
example score
23/40
Analyzing (D) (A)
Assesses the tendency and ability to analyze and explain one’s own emotional reactions.
Low analysis
Moderate analysis
High analysis
819Low analysis2029Moderate analysis3040High analysis
A score of 23 falls in the Moderate analysis range, suggesting a generally present ability to reflect on emotions with some situations still feeling hard to make sense of.
example score
19/40
Identifying (C) (I)
Measures how well a person can recognize and identify the nature of their own emotional experiences.
Low
Moderate
High
813Low1425Moderate2640High
A score of 19 falls in the Moderate range, suggesting generally adequate emotion identification with some possible difficulty clearly recognizing emotions at times.
example score
26/40
Fantasizing (F)
Measures the capacity for daydreaming and creating vivid mental images and fantasies.
Low
Typical
High
810Low1124Typical2540High
A score of 26 falls in the High range, suggesting a relatively strong tendency toward fantasizing and mental imagery.
example score
29/40
Emotionality (A) (E)
Measures how strongly and readily a person becomes emotionally excited or reactive across situations.
Low emotional reactivity
Moderate emotional reactivity
High emotional reactivity
814Low emotional reactivity1524Moderate emotional reactivity2540High emotional reactivity
A score of 29 falls in the High emotional reactivity range, suggesting a tendency toward stronger emotional excitability in everyday situations.
example score
136/200
Alexithymia Level (AL)
Measures overall severity of difficulties in identifying, understanding, and expressing one’s own emotions (alexithymia).
Low
Moderate
High
4072Low73110Moderate111200High
A score of 136 falls in the High range, indicating pronounced overall difficulties with recognizing, analyzing, and verbally describing emotions.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People struggling to name feelings
41%OF USERS
They often feel confused about what they feel, have trouble putting emotions into words, or come across as emotionally “numb.”
Therapy and diagnostics clients
34%OF USERS
They take it as part of psychological assessment to clarify whether emotional difficulties are mainly cognitive (identifying/verbalizing) or affective (experiencing/imagery).
Researchers and psychology students
25%OF USERS
They use it in studies or training to measure different components of emotional processing in a structured, time-efficient way.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
Practical
Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
AI-Powered
Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
Discuss with
an AI Therapist
Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Verbalization (E) (V()
Average
16.5
Normal range
1221.1
min.
8
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Analysis (D) (A()
Average
24.7
Normal range
19.330.2
min.
8
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Identification (C) (I()
Average
17
Normal range
11.722.2
min.
8
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Daydreaming (B) (D()
Average
28.3
Normal range
24.232.4
min.
8
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotionality (A) (E()
Average
17.5
Normal range
1222.9
min.
8
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Level of alexithymia (Loa)
Average
140.8
Normal range
113.7167.8
min.
40
max.
200
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire measure?
It assesses difficulties in recognizing, describing, and emotionally experiencing feelings. It also evaluates imagination as part of emotional processing.
Who is this questionnaire intended for?
It is intended for use in clinical practice and research with adults. It is often used when emotional awareness or emotional expression is a concern.
How long does it take and how many items are included?
Completion typically takes about 8 minutes. The questionnaire includes 40 items.
How should items be answered?
Select the response that best matches typical behavior or experience, not an unusual event. Answer all items and avoid spending excessive time on any single item.
How are results interpreted?
Scores are reported across five dimensions and as an overall profile. Elevated scores indicate stronger difficulties in the corresponding component of emotional processing.
WHAT THE TEST MEASURES
About This Assessment
Bermond-Vorst Alexithymia Questionnaire, BVAQ Test

Bermond-Vorst Alexithymia Questionnaire (BVAQ) Test - Symptoms and Signs

This self-report measure assesses individual differences in alexithymia, including difficulty identifying and describing feelings and a reduced tendency toward fantasy or emotional experience. The Bermond-Vorst Alexithymia Questionnaire (BVAQ) is commonly used in clinical and research settings to characterize emotional awareness and related processing.

It consists of 40 items and typically takes about 8 minutes to complete. Items are designed to sample multiple components of alexithymia, supporting a differentiated profile of strengths and difficulties that may inform case conceptualization or research hypotheses. The Bermond-Vorst Alexithymia Questionnaire (BVAQ) was developed by A. J. Vorst and H. Bermond.

Author: A. J. Vorst, H. Bermond
Literature: Taylor, G. J., Bagby, R. M., & Parker, J. D. A. Disorders of affect regulation: Alexithymia in medical and psychiatric illness. Cambridge University Press. 1997.; Vorst, H. C. M., & Bermond, B. Validity and reliability of the Bermond-Vorst Alexithymia Questionnaire. Personality and Individual Differences. 2001.
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