Basic Psychological Needs in School Questionnaire Test

See in 4 minutes how supported students feel at school through autonomy, competence, and connection. A quick 17 item snapshot that helps pinpoint needs, boost engagement, and guide targeted support.
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Questions174 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
3/4
Relatedness With Classmates (RWC)
Measures how strongly a student feels belonging, friendship, and peer support among classmates.
Low connectedness
Moderate connectedness
High connectedness
12.2Low connectedness2.213.7Moderate connectedness3.714High connectedness
A score of 3 indicates a moderate sense of connectedness with classmates, suggesting generally positive peer relations with some room for greater support or closeness.
example score
2/4
Relatedness With Teachers (RWT)
Measures how supported, accepted, and trusted a student feels in their relationships with teachers at school.
Low connectedness
Moderate connectedness
High connectedness
12.2Low connectedness2.213.69Moderate connectedness3.74High connectedness
A score of 2 indicates low connectedness with teachers, suggesting the student may experience limited support or trust from educators.
example score
3/4
Competence (C)
Measures how capable and successful a student feels in handling academic tasks and progressing in learning.
Low competence
Moderate competence
High competence
12.24Low competence2.253.58Moderate competence3.594High competence
A score of 3.00 falls in the moderate competence range, suggesting the student generally feels capable at school but may still have some doubts or inconsistent confidence with certain tasks.
example score
2/4
Autonomy Frustration (AF)
Measures how strongly a student feels their independence and freedom of choice are restricted at school.
Low frustration
Moderate frustration
High frustration
11.9Low frustration1.913.36Moderate frustration3.374High frustration
A score of 2 indicates moderate autonomy frustration, suggesting the student sometimes feels pressured or constrained but not consistently.
example score
2/4
Autonomy Satisfaction (AS)
Measures how much a student feels freedom of choice and independence in their schoolwork.
Low
Moderate
High
11.87Low1.883.33Moderate3.344High
A score of 2 indicates a moderate level of autonomy satisfaction, suggesting the student sometimes feels able to make choices but may also experience some external pressure or control.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Curious high school students
46%OF USERS
Teens take it to see whether school helps them feel independent, capable, and supported.
School psychologists and counselors
33%OF USERS
Support staff use it to screen a class or individual student and spot which basic needs need attention.
Teachers and school leaders
21%OF USERS
Educators use it to evaluate the learning climate and plan changes that improve motivation and well-being.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
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A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
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Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
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Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Connectedness, classmates (Cc)
Average
2.7
Normal range
2.33.1
min.
1
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Connectivity, teachers (Ct)
Average
2.3
Normal range
1.92.6
min.
1
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Competence (C)
Average
2.9
Normal range
2.33.4
min.
1
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Autonomy, frustration (Af)
Average
2.3
Normal range
1.82.8
min.
1
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Autonomy, satisfaction (As)
Average
2.3
Normal range
1.82.8
min.
1
max.
4
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It assesses perceived satisfaction of three basic psychological needs in the school setting: autonomy, competence, and relatedness.
Who is the questionnaire intended for?
It is designed for adolescent students in school contexts. It may be used for group screening or individual assessment.
How long does it take and how many items are included?
Completion typically takes about 4 minutes. The questionnaire includes 17 items.
How should items be answered?
Each item should be answered based on typical experiences at school rather than a single event. Responses should reflect the option that best matches usual feelings or perceptions.
How should results be interpreted?
Higher scores generally indicate stronger perceived support for the relevant need, and lower scores indicate potential unmet needs in that area. Results are descriptive and should be considered alongside other available information.
WHAT THE TEST MEASURES
About This Assessment
Basic Needs Questionnaire at School, BNQS Test

Basic Psychological Needs in School Questionnaire Test

This measure is designed to assess how students perceive support for their core psychological needs within the school environment. The Basic Psychological Needs in School Questionnaire is commonly used to capture students’ perceptions of autonomy, competence, and relatedness in educational settings.

Developed within a self-determination theory framework (Deci & Ryan), it consists of 17 items and typically takes about 4 minutes to complete. Scores may be used to describe perceived need support and to inform research or school-based evaluation efforts; results should be interpreted in the context of other relevant information.

The Basic Psychological Needs in School Questionnaire is intended for use with adolescent school populations and may be administered in group or individual formats consistent with standard questionnaire procedures.

Author: Edward L. Deci, Richard M. Ryan
Literature: Deci, E. L., & Ryan, R. M. The “what” and “why” of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry. 2000.
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