Asthenic State Scale Test

Understand your level of mental and physical fatigue in about 3 minutes. A quick 30 item check for stress, irritability, sleep issues, and productivity dips with clear, actionable results.

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Questions: 303 minutes

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08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

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How the Scales are Structured

example score

70/120

Asthenic State Scale (ASS)

Measures the severity of asthenic symptoms such as fatigue, weakness, reduced performance, and emotional instability.

Low

Moderate

High

30 – 50: Low | 51 – 75: Moderate | 76 – 120: High

A score of 70 falls in the Moderate range, suggesting noticeable fatigue and reduced effectiveness with possible irritability or sleep-related strain.

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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Overworked professionals

41%OF USERS

People juggling heavy workloads and constant stress who want to check if their fatigue, irritability, and focus problems have crossed into exhaustion.

Students under pressure

33%OF USERS

Students in exam or deadline periods who notice sleep issues, mental tiredness, and reduced productivity and want a quick reality check.

Recovery and burnout monitoring

26%OF USERS

People recovering after illness or an emotional crisis who track lingering weakness, poor sleep, and low energy over time.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

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Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Asthenic State Scale (ASS)

Average

97.2

Normal range

84.2 — 110.1

min.

max.

120

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this scale measure?

It screens for the severity of asthenic symptoms such as mental and physical fatigue, irritability, reduced cognitive efficiency, sleep disturbance, and related physical complaints.

How long does it take to complete and how many items are included?

Completion typically takes about 3 minutes. The scale includes 30 items.

How should responses be selected?

Select the option that best matches typical experience over the recent period. Answer all items and avoid overthinking single questions.

How are results interpreted?

Item responses are summed to produce a total score indicating symptom intensity from lower to higher levels. Interpretation should consider context such as recent stress, illness, workload, and sleep.

Does it provide a clinical diagnosis?

It is a screening measure and does not confirm a medical or psychiatric diagnosis. Elevated scores indicate the need for further assessment when symptoms affect functioning or persist.

WHAT THE TEST MEASURES

About This Assessment

Asthenic State Scale Test

weakness

Asthenic State Scale is a brief self-report measure intended to screen for symptoms commonly associated with asthenia, including pronounced fatigue and reduced mental and physical stamina. It is designed to help quantify the severity of these complaints in a time-efficient format.

The measure consists of 30 items and typically takes about 3 minutes to complete. Responses are used to summarize the degree of reported fatigue-related difficulties (e.g., diminished concentration, irritability, sleep-related complaints, and reduced productivity) and may support clinical interviewing and symptom monitoring. The Asthenic State Scale is attributed in some sources to Aaron T. Beck and Christina Maslach.

Author: Aaron T. Beck, Christina Maslach

Literature: Spielberger, C. D. State-trait anxiety inventory for adults: Manual, instrument, and scoring guide. Consulting Psychologists Press. 1983.

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