Asthenic State Scale Test

Understand your level of mental and physical fatigue in about 3 minutes. A quick 30 item check for stress, irritability, sleep issues, and productivity dips with clear, actionable results.

Start Online Test

Questions: 303 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

27,352 views

2,193 completions

1,783 likes

Verified by Daniel Hall

Psychologist with 25 years of experience

Scale Explorer

How the Scales are Structured

example score

70/120

Asthenic State Scale (ASS)

Measures the severity of asthenic symptoms such as fatigue, weakness, reduced performance, and emotional instability.

Low

Moderate

High

30 – 50: Low | 51 – 75: Moderate | 76 – 120: High

A score of 70 falls in the Moderate range, suggesting noticeable fatigue and reduced effectiveness with possible irritability or sleep-related strain.

Start Online Test

just completed the test

DATA-BASED USER COHORTS

Who Usually Takes This Test?

Overworked professionals

41%OF USERS

People juggling heavy workloads and constant stress who want to check if their fatigue, irritability, and focus problems have crossed into exhaustion.

Students under pressure

33%OF USERS

Students in exam or deadline periods who notice sleep issues, mental tiredness, and reduced productivity and want a quick reality check.

Recovery and burnout monitoring

26%OF USERS

People recovering after illness or an emotional crisis who track lingering weakness, poor sleep, and low energy over time.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly

Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.

Statistical
Comparison

See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.

Practical
Recommendations

You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.

AI-Powered
Insights

Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.

Discuss with
an AI Therapist

Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.

Start Online Test

Used in 52+ countries

Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.

Asthenic State Scale (ASS)

Average

97.2

Normal range

84.2 — 110.1

min.

max.

120

Majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.

Start Online Test

Featured On

CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this scale measure?

It screens for the severity of asthenic symptoms such as mental and physical fatigue, irritability, reduced cognitive efficiency, sleep disturbance, and related physical complaints.

How long does it take to complete and how many items are included?

Completion typically takes about 3 minutes. The scale includes 30 items.

How should responses be selected?

Select the option that best matches typical experience over the recent period. Answer all items and avoid overthinking single questions.

How are results interpreted?

Item responses are summed to produce a total score indicating symptom intensity from lower to higher levels. Interpretation should consider context such as recent stress, illness, workload, and sleep.

Does it provide a clinical diagnosis?

It is a screening measure and does not confirm a medical or psychiatric diagnosis. Elevated scores indicate the need for further assessment when symptoms affect functioning or persist.

WHAT THE TEST MEASURES

About This Assessment

Asthenic State Scale Test - Symptoms and Signs

weakness

Asthenic State Scale is a brief self-report measure intended to screen for symptoms commonly associated with asthenia, including pronounced fatigue and reduced mental and physical stamina. It is designed to help quantify the severity of these complaints in a time-efficient format.

The measure consists of 30 items and typically takes about 3 minutes to complete. Responses are used to summarize the degree of reported fatigue-related difficulties (e.g., diminished concentration, irritability, sleep-related complaints, and reduced productivity) and may support clinical interviewing and symptom monitoring. The Asthenic State Scale is attributed in some sources to Aaron T. Beck and Christina Maslach.

Author: Aaron T. Beck, Christina Maslach

Literature: Spielberger, C. D. State-trait anxiety inventory for adults: Manual, instrument, and scoring guide. Consulting Psychologists Press. 1983.

Test Question Form