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Anxiety Level Scale Test

Understand how much everyday anxiety a high school student feels in about 7 minutes. 38 quick items deliver clear, easy-to-use results to spot risk levels and guide timely support.
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Questions: 387 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
28434 views
2995 completions
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How the Scales are Structured
example score
6/38
Anxiety Level (AL)
Measures how frequently and intensely a student experiences anxiety-related thoughts and feelings in everyday situations.
Low
Moderate
High
0 – 8: Low | 9 – 21: Moderate | 22 – 38: High
A score of 6 falls in the Low range, suggesting generally minimal anxiety in typical daily situations.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Stressed high school students
46%OF USERS
Teens take it to quickly check how intense their everyday worries are and whether stress is becoming a problem.
School psychologists and counselors
34%OF USERS
Specialists use it for fast screening to spot students with elevated anxiety and plan timely support.
Concerned parents and guardians
20%OF USERS
Adults use it to better understand a teen’s emotional state when they notice irritability, avoidance, or sleep issues.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Level of Anxiety (LoA)
Average
15.1
Normal range
7.9 — 22.3
min.
0
max.
38
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this questionnaire measure?
It measures the frequency and intensity of anxiety-related thoughts, feelings, and physical tension in everyday situations. Results indicate the overall level of anxiety and potential risk for persistent distress.
Who is this questionnaire intended for?
It is intended for high school–age adolescents in educational or psychological assessment settings. Use requires appropriate supervision and interpretation by qualified personnel.
How long does it take to complete, and how many items are included?
Completion typically takes about 7 minutes. The questionnaire includes 38 items.
How should responses be provided?
Each item should be answered based on how the statement fits typical recent experience, without overthinking. Responses should be completed independently and in one sitting when possible.
How are results used and interpreted?
Scores are used to classify anxiety level and to identify individuals or groups who may need additional support. Results should be considered alongside other information and do not serve as a standalone diagnosis.
WHAT THE TEST MEASURES
About This Assessment

Anxiety Level Scale Test

uneasiness

This measure is designed to support brief screening of anxiety symptoms in everyday contexts, particularly in adolescent populations. The Anxiety Level Scale uses self-report responses to estimate the frequency and intensity of anxious thoughts and feelings.

The instrument includes 38 items and typically takes about 7 minutes to complete. In practice, results may help identify individuals who could benefit from additional evaluation, monitoring, or supportive intervention; it is not intended to serve as a standalone diagnostic assessment.

The Anxiety Level Scale is attributed to Charles D. Spielberger and is commonly used in educational and clinical settings where a time-efficient index of anxiety severity is needed.

Author: Charles D. Spielberger
Literature: Spielberger, C. D. State-trait anxiety inventory for adults: Manual, instrument, and scoring guide. Consulting Psychologists Press. 1983.
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