Anxiety and Depression Test

In about 4 minutes, it gauges vulnerability to anxiety, depression, and related symptoms across key areas. With 20 items, it delivers a fast, clear profile to guide support and track change.

Start Online Test

Questions: 204 minutes

Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.

08:30

October 2, 2025

October 2, 2025
Material has been updated

October 2, 2025
Material has been published

16929 views

1869 completions

1118 likes

Scale Explorer

How the Scales are Structured

example score

1/10

Depression Scale (DS)

Assesses depressive features such as lowered vitality, mood decline, reduced social engagement, and loneliness.

Depressive signs

Unstable adaptation

Good mental health

-10 – -1.29: Depressive signs | -1.28 – 1.28: Unstable adaptation | 1.29 – 10: Good mental health

A score of 1 falls in the Unstable adaptation range, suggesting fluctuating mood/vitality without clear depressive-range indicators on this scale.

example score

5/10

Anxiety Scale (AS)

Measures the intensity of anxiety-related tension and reactivity that can affect decision-making, patience, and social confidence.

Pronounced anxiety

Unstable adaptation

Well-being

-10 – -1.29: Pronounced anxiety | -1.28 – 1.28: Unstable adaptation | 1.29 – 10: Well-being

A score of 5 falls in the Well-being range, suggesting relatively low anxiety and stable psychological adaptation on this scale.

Start Online Test

just completed the test

DATA-BASED USER COHORTS

Who Usually Takes This Test?

Stressed and overwhelmed adults

41%OF USERS

People dealing with ongoing stress, worry, sleep issues, or low mood use it to quickly see which symptoms stand out across anxiety, depression, and related areas.

Therapy and counseling clients

34%OF USERS

People already in therapy take it to establish a baseline and track changes in anxiety, depression, and physical stress reactions over time.

Health and helping professionals

25%OF USERS

Psychologists, counselors, and clinicians use it for rapid screening and to pinpoint the dominant symptom patterns to guide next steps.

BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.

RESULTS YOU CAN ACTUALLY USE

What You’ll See After You Finish the Test

Scale Results
— Explained Clearly

Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.

AI-Powered
Interpretation

A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.

Statistical
Comparison

See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.

Practical
Recommendations

Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.

AI-Detected
Insights

Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.

Discuss with
an AI Psychologist

Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.

Start Online Test

Used in 52+ countries

Benchmarking

See How You Compare

Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.

Depression Scale (DS)

Average

0.6

Normal range

-2.3 — 3.5

min.

-10

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Anxiety Scale (AS)

Average

2.6

Normal range

-1.2 — 6.3

min.

-10

max.

majority

This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.

Start Online Test

Featured On

Rated 4.8/5 by Our Customers

“Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.”

— Emma C., US

“I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.”

— Mateo R., CA

“Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.”

— Caroline F., US

“The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.”

— Klara N., CZ

“I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.”

— Bruno M., BR

“I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.”

— Alice B., FR

“Great platform — the insights were genuinely meaningful!”

— Daniel W., DE

“Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.”

— Sofia M., ES

“Surprisingly accurate — honestly didn’t expect it to nail things so well.”

— Adir B., IL

“There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.”

— Olivia W., CA

“I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.”

— Grace O., IE

“It was really solid, very detailed, and it actually helped me make sense of a lot of things.”

— Carla T., TT

“I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.”

— Jade H., US

“The questions made me think deeply and helped me become more self-aware.”

— Brooke S., US

“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”

— Ryan M., US

“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”

— Lucas W., US

“Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.”

— Ethan C., US

“I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.”

— Reece D., AU

Trusted by 22k+ Users Worldwide

CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

Any questions left?

What does this test measure?

It screens for symptoms linked to neurotic conditions across six areas: anxiety, depressive symptoms, asthenia, hysterical response patterns, obsessive-phobic symptoms, and vegetative disturbances.

How long does it take and how many items are included?

Completion typically takes about 4 minutes. The questionnaire contains 20 items.

How should responses be selected?

Choose the option that best matches recent experiences and typical reactions. Use the first accurate response without overthinking.

How are results used?

Scores indicate the relative severity of symptom clusters in each area. Results are used for screening and for tracking change over time, not as a standalone diagnosis.

Is there a shorter form available?

A brief version is available that focuses on two scales: anxiety and depression. It is used when a rapid initial screen is needed.

WHAT THE TEST MEASURES

About This Assessment

Anxiety and Depression Test

depression uneasiness

This brief self-report screening measure is designed to support rapid characterization of common anxiety and depressive symptoms. Anxiety and Depression consists of 20 items and is typically completed in about 4 minutes. It may be used to inform initial clinical impressions and to track symptom change over time in counseling or therapy contexts.

Item responses provide an estimate of current symptom burden across core internalizing domains, supporting discussion of emotional distress and related somatic or cognitive complaints. In routine practice, Anxiety and Depression is best interpreted alongside clinical interview findings and other relevant assessment data. Authorship is listed as Aaron T. Beck and David A. Clark.

Author: Aaron T. Beck, David A. Clark

Literature: Beck, A. T., Steer, R. A., & Brown, G. K. Manual for the Beck Depression Inventory–II. Psychological Corporation. 1996.

Test Question Form