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Emotional Type Questionnaire Test

In 6 minutes, learn your emotional style, including how you handle stress and read others’ feelings. Get clear insights to strengthen self-control, empathy, and everyday communication.
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Questions: 306 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
16245 views
1677 completions
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How the Scales are Structured
example score
19/30
Emotional Type Identification (ETI)
Measures your overall emotional type by indicating the balance between receptiveness, passion, and sensitivity in how you experience emotions and relate to others.
The reserved type
Integrated type
Intensive type
0 – 12: The reserved type | 13 – 22: Integrated type | 23 – 30: Intensive type
A score of 19 falls in the Integrated range, suggesting a generally balanced mix of emotional harmony, moderate intensity, and developed sensitivity to feelings.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Self-improvement seekers
41%OF USERS
People who want clearer insight into their emotional reactions and practical ways to build self-control and empathy.
Relationship and dating focused
34%OF USERS
Those trying to communicate better, handle conflict calmly, and understand partners’, friends’, or family members’ feelings.
Leaders and helping professionals
25%OF USERS
Managers, coaches, teachers, and counselors who want to gauge how they handle stress and read others to improve teamwork and client interactions.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Determination of Emotional Type (DoET)
Average
19.6
Normal range
15.5 — 23.8
min.
0
max.
30
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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“Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.”
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“I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.”
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— Caroline F., US
“The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.”
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“I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.”
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“I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.”
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“Great platform — the insights were genuinely meaningful!”
— Daniel W., DE
“Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.”
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“I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.”
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“It was really solid, very detailed, and it actually helped me make sense of a lot of things.”
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“I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.”
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“The questions made me think deeply and helped me become more self-aware.”
— Brooke S., US
“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”
— Ryan M., US
“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”
— Lucas W., US
“Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.”
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“I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.”
— Reece D., AU
Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this test assess?
It assesses typical patterns in emotion management and recognition. It focuses on self-control under stress and empathy in social situations.
How are results reported?
Results are presented as a profile of tendencies rather than a single numerical score. The profile describes common emotional responses and interaction style.
How long does it take and how many items are included?
Estimated completion time is about 6 minutes. The test includes 30 questions.
How should items be answered?
Select the rating that best matches typical behavior across situations, not rare exceptions. Answer all items based on first impressions when possible.
What are appropriate uses of the results?
Results can support self-reflection, skills coaching, and communication or stress-management planning. They are not intended to provide a clinical diagnosis.
WHAT THE TEST MEASURES
About This Assessment
What is your emotional type Test

Emotional Type Questionnaire Test

emotional intelligence

This self-report measure is designed to describe patterns in emotional awareness and regulation. The Emotional Type Questionnaire focuses on typical tendencies related to managing one’s own emotions and perceiving others’ emotional states.

The instrument contains 30 items and typically takes about 6 minutes to complete. Items ask respondents to rate how they usually respond across common situations, supporting a brief profile of emotional style rather than a single, unitary score.

In clinical or coaching contexts, the Emotional Type Questionnaire may be used to facilitate discussion of perceived strengths and areas for development in emotional functioning, including coping under stress and interpersonal sensitivity. Results should be interpreted as descriptive and considered alongside other assessment data and clinical judgment.

Author: paul-ekman
Literature: Gross, J. J. (Ed.). Handbook of emotion regulation. Guilford Press. 2007.
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