Well-being Index, WHO-5 Test - the question form
Questions: 5 · 1 minute
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Female form
1. I have felt cheerful and in good spirits.
1 – All of the time
2 – Most of the time
3 – More than half of the time
4 – Less than half of the time
5 – Some of the time
6 – At no time
2. I have felt calm and relaxed.
1 – All of the time
2 – Most of the time
3 – More than half of the time
4 – Less than half of the time
5 – Some of the time
6 – At no time
3. I have felt active and vigorous.
1 – All of the time
2 – Most of the time
3 – More than half of the time
4 – Less than half of the time
5 – Some of the time
6 – At no time
4. I wake up feeling fresh and rested.
1 – All of the time
2 – Most of the time
3 – More than half of the time
4 – Less than half of the time
5 – Some of the time
6 – At no time
5. Things that interest me happen to me every day.
1 – All of the time
2 – Most of the time
3 – More than half of the time
4 – Less than half of the time
5 – Some of the time
6 – At no time
1. I have felt cheerful and in good spirits.
1 – All of the time
2 – Most of the time
3 – More than half of the time
4 – Less than half of the time
5 – Some of the time
6 – At no time
2. I have felt calm and relaxed.
1 – All of the time
2 – Most of the time
3 – More than half of the time
4 – Less than half of the time
5 – Some of the time
6 – At no time
3. I have felt active and vigorous.
1 – All of the time
2 – Most of the time
3 – More than half of the time
4 – Less than half of the time
5 – Some of the time
6 – At no time
4. I wake up feeling fresh and rested.
1 – All of the time
2 – Most of the time
3 – More than half of the time
4 – Less than half of the time
5 – Some of the time
6 – At no time
5. Things happen every day that interest me.
1 – All of the time
2 – Most of the time
3 – More than half of the time
4 – Less than half of the time
5 – Some of the time
6 – At no time