Viability of Personality Test - the question form

1. I have a clear sense of what I want in life and how to achieve it.

2. Life difficulties motivate me.

3. My emotions and mood do not interfere with my work or communication; on the contrary, they help me.

4. I enjoy being alive.

5. I know I have the ability to do what I want to do.

6. I am able to communicate with other people.

7. In a difficult life situation, before making a decision, I carefully think through and analyze my actions.

8. I use my time effectively.

9. When I want to achieve something, I develop strategies to reach my goal.

10. I am an active, energetic person.

11. I manage my emotions well.

12. I find the world around me very interesting and enjoyable.

13. I am confident in my judgments, even if they go against commonly accepted opinions.

14. People I know, including friends, often come to me for advice.

15. In a difficult situation, I mentally rehearse my steps and set goals I want to achieve.

16. I often plan my day by the hour.

17. Everyone should have clear goals in life.

18. I work even harder when I face a problem.

19. I find it difficult to control negative emotions such as anger, irritation, or resentment.

20. Sometimes I feel that life is suffering.

21. I feel that I have become wiser over the years.

22. I make friends easily and feel comfortable interacting with others.

23. To solve a problem, I need to understand what caused it.

24. I often do not have enough time and cannot finish what I need to do.

25. I prefer to go with the flow in my life and not push things to happen.

26. I actively cope with life difficulties.

27. It is hard to upset my balance.

28. In this world, good things happen much more often than bad things.

29. I feel that other people see me as an interesting person.

30. I have difficulty communicating with other people.

31. I have long since stopped trying to change or improve my life.

32. In my view, planning things in advance is pointless; things will turn out differently anyway.

33. I am able to achieve what I want, even when I have to overcome many obstacles.

34. I am active and mobile for most of the day.

35. Others see me as emotionally stable.

36. In my view, the world is full of goodness.

37. I am able to handle most of the tasks I take on.

38. I can always find a way out of any situation involving relationships between people.

39. I try not to avoid problems, but to deal with them.

40. I do not waste my time.

41. I live in the present and do not think much about the future.

42. I am usually quick to take action and show initiative.

43. I can control my behavior even in unexpected circumstances.

44. Life is wonderful.

45. I often do not manage to do things well.

46. I am good at resolving my own conflicts, and even other people’s conflicts.

47. The saying “sleep on it” applies to me: I prefer to postpone solving problems until the morning.

48. I am able to manage my time and plan my day clearly.

49. I have set a goal to achieve a lot in life, and I pursue it.

50. Life's hardships wear me out very quickly.

51. I can easily regulate my mood.

52. I adapt to change easily.

53. I have limited knowledge and skills.

54. I cannot trust my friends.

55. When I solve a problem, I analyze it very thoroughly.

56. Making a daily to-do list helps me stay organized.

57. Setting life goals is pointless; life will sort everything out on its own.

58. I usually do not have enough strength to cope with life’s difficulties.

59. Negative emotions do not affect my work, my social interactions, or my day-to-day activities.

60. I am open to new experiences and new ideas.

61. I usually handle tasks effectively.

62. I have managed to surround myself with people who will always help me when needed.

63. It is important to me to consider all the possible consequences of my actions when solving a problem.

64. It is important to me to plan everything in advance.

65. If I decide to do something in life, I will achieve it.

66. I handle my day-to-day responsibilities with ease.

67. It is hard to upset me.

68. I am irritated by instability and uncertainty in some situations.

69. I succeed at anything I set out to do.

70. I have built relationships in my life such that I can always find support from other people.

71. I am not able to cope with problems constructively; my emotions prevent me from acting effectively.

72. I do not like to do things at the last minute or in a rush.

73. I make plans for the future and try to carry them out.

74. I like an active lifestyle.

75. I often regret things I said or did when I was in a bad mood.

76. Any uncertainty frightens me and throws me off balance.

77. I do not like myself; I would like to be completely different.

78. My family will always help me, no matter what happens.

79. In a difficult situation, I do not allow myself to relax or fall apart ("Crying will not solve anything").

80. I am not able to structure my day, and I waste a lot of time.

81. I would not describe myself as someone who lives each day without purpose.

82. I wake up in the morning feeling refreshed and full of energy.

83. Sometimes I say things in the heat of the moment and only afterwards think about what I said.

84. I adapt easily to changing circumstances.

85. Looking back, I feel proud of all my accomplishments.

86. I am surrounded by many close and loyal people.

87. I do not lose hope if I cannot solve a problem right away; I make new attempts.

88. During the day, I manage to get everything done that I planned.

89. Laziness cannot keep me from achieving my goals.

90. I often feel tired and sluggish.

91. I am able to stay calm even in stressful situations.

92. I change my mind easily when there are better ideas.

93. I respect myself for the many strengths I have.

94. If something bad happens in my life, I will not turn to anyone for support—I will handle it on my own.

95. The problems in my life are often more than I can handle, and I just have to put up with them.

96. I usually have a clear idea of what I will be doing tomorrow.