Unrealness on the Internet Test - the question form
Questions: 24 · 5 minutes
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Male form
Female form
1. At times, I am not sure whether I really exist.
1 – Completely disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Completely agree
2. I am satisfied with my health.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
3. I am able to change my life for the better.
1 – Strongly disagree
2 – Rather disagree
3 – Rather agree
4 – Strongly agree
4. The internet allows a person to "escape" from their own body.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
5. I have a feeling that what is happening around me is unreal.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
6. I like my appearance.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
7. I have a group of people I feel close to, and we meet from time to time.
1 – Completely disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Completely agree
8. I am attracted to the idea that, when I am online, the body disappears and only thoughts remain.
1 - Strongly disagree
2 - Somewhat disagree
3 - Somewhat agree
4 - Strongly agree
9. I feel as if I have been thrown out of real life.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
10. I am satisfied with my physical fitness.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
11. I would not trade face-to-face time with friends for online interaction.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
12. I value the Internet for the opportunity to distance myself from my physical body for a while.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
13. My existence feels like a dream.
Completely disagree
Rather disagree
Rather agree
Completely agree
14. I take care of my physical fitness.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
15. I choose my own path in life.
1 – Strongly disagree
2 – Rather disagree
3 – Rather agree
4 – Strongly agree
16. Online, unlike in everyday life, I can choose any body for myself.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
17. My life feels like an illusion.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
18. I am in good physical shape.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
19. I can take care of myself.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
20. I like being able to remain anonymous online.
1 – Strongly disagree
2 – Rather disagree
3 – Rather agree
4 – Strongly agree
21. At times, I feel as if I do not exist at all.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
22. I am in good health.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
23. I have enough energy and good health to cope with life’s difficulties.
1 – Completely disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Completely agree
24. When I am online, I forget about my body and feel like I am pure mind.
1 – Completely disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Completely agree
1. At times, I am not sure whether I really exist.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
2. I am satisfied with my health.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
3. I am able to change my life for the better.
1 - Strongly disagree
2 - Somewhat disagree
3 - Somewhat agree
4 - Strongly agree
4. The internet allows a person to "escape" from their own body.
1 – Completely disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Completely agree
5. I have a feeling that what is happening around me is unreal.
1 – Completely disagree
2 – Rather disagree
3 – Rather agree
4 – Completely agree
6. I am satisfied with my appearance.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
7. I have a group of people I am close to, and we meet from time to time.
1 – Strongly disagree
2 – Rather disagree
3 – Rather agree
4 – Strongly agree
8. I like that when I am online, my body disappears and only my thoughts remain.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
9. I feel as if I am disconnected from real life.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
10. I am satisfied with my physical fitness.
1 – Completely disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Completely agree
11. I would not replace in-person time with friends with virtual communication.
1 – Strongly disagree
2 – Disagree somewhat
3 – Agree somewhat
4 – Strongly agree
12. I value the Internet for the opportunity to distance myself from my physical body for a while.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
13. My existence feels like a dream.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
14. I take care of my physical fitness.
1 – Strongly disagree
2 – Rather disagree
3 – Rather agree
4 – Strongly agree
15. I choose my own path in life.
1 – Completely disagree
2 – Rather disagree
3 – Rather agree
4 – Completely agree
16. Online, unlike in everyday life, I can choose any body for myself.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
17. My life feels like an illusion.
1 – Completely disagree
2 – Rather disagree
3 – Rather agree
4 – Completely agree
18. I am in good physical shape.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
19. I can take care of myself.
1 - Strongly disagree
2 - Somewhat disagree
3 - Somewhat agree
4 - Strongly agree
20. I like being able to remain anonymous online.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
21. At times, I feel as if I do not exist at all.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree
22. I am in good health.
1 - Strongly disagree
2 - Somewhat disagree
3 - Somewhat agree
4 - Strongly agree
23. I have enough strength and health to cope with life’s difficulties.
1 – Completely disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Completely agree
24. When I am online, I forget about my body and feel like pure mind.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree
4 – Strongly agree