Universal Scale of Types of Motivational Regulation, UPLOC Test - the question form
Questions: 24 · 5 minutes
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1. Because I truly value these classes.
1 – Strongly disagree
2 – Disagree
3 – Neither agree nor disagree
4 – Agree
5 – Strongly agree
2. Because I would feel guilty if I did not go to classes.
1 – Strongly disagree
2 – Disagree
3 – Neither agree nor disagree
4 – Agree
5 – Strongly agree
3. Because I enjoy attending classes at school or university.
1 – Strongly disagree
2 – Disagree
3 – Neither agree nor disagree
4 – Agree
5 – Strongly agree
4. Because if I attend classes, important people to me (e.g., my parents, teachers) will think more positively of me.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
5. Because I want to feel proud of myself.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
6. I used to have good reasons to attend classes, but now I mostly do not.
1 – Completely disagree
2 – Mostly disagree
3 – Neither agree nor disagree
4 – Mostly agree
5 – Completely agree
7. Because it is personally important to me to attend classes (to study).
1 – Strongly disagree
2 – Disagree
3 – Neither agree nor disagree
4 – Agree
5 – Strongly agree
8. Because I would feel ashamed if I did not attend classes.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
9. Because I enjoy classes at school or university; they give me pleasure.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
10. Because if I do not attend classes, other people will be angry with me.
1 – Strongly disagree
2 – Disagree
3 – Neither agree nor disagree
4 – Agree
5 – Strongly agree
11. Because I want to prove to myself that I am capable of doing it.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
12. Honestly, I do not know why I attend classes.
1 – Strongly disagree
2 – Somewhat disagree
3 – Somewhat agree, somewhat disagree
4 – Somewhat agree
5 – Strongly agree
13. Because attending classes is my own choice.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
14. Because I would feel like a failure if I did not attend classes at school or university.
1 – Strongly disagree
2 – Disagree somewhat
3 – Neither agree nor disagree
4 – Agree somewhat
5 – Strongly agree
15. Because I enjoy attending classes at school or university.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
16. Because I will get into trouble if I do not attend classes.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
17. Because studying at school or university boosts my self-esteem.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
18. I am unsure and am considering whether I should continue attending classes.
1 – Strongly disagree
2 – Disagree
3 – Neither agree nor disagree
4 – Agree
5 – Strongly agree
19. Because attending classes is meaningful to me.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
20. Because I would feel bad about myself if I did not attend classes.
1 – Completely disagree
2 – Somewhat disagree
3 – Somewhat agree, somewhat disagree
4 – Somewhat agree
5 – Completely agree
21. Because attending classes (studying at school or university) is interesting.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
22. Because I have no choice; I cannot avoid attending classes at school or university.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
23. Because I want to feel good about myself.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
24. I used to understand why I attend classes, but now I do not.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
1. Because I truly value these classes.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
2. Because I would feel guilty if I did not attend classes.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
3. Because attending classes at school or university is enjoyable to me.
1 – Strongly disagree
2 – Rather disagree
3 – Somewhat agree and somewhat disagree
4 – Rather agree
5 – Strongly agree
4. Because if I attend classes, important people to me (for example, my parents or instructors) will think better of me.
1 – Strongly disagree
2 – Disagree
3 – Neither agree nor disagree
4 – Agree
5 – Strongly agree
5. Because I want to feel proud of myself.
1 – Completely disagree
2 – Somewhat disagree
3 – Somewhat agree and somewhat disagree
4 – Somewhat agree
5 – Completely agree
6. I used to have good reasons for attending classes, but now I no longer do.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
7. Because attending classes (studying) is personally important to me.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
8. Because I would feel ashamed if I did not attend classes.
1 – Strongly disagree
2 – Disagree
3 – Neither agree nor disagree
4 – Agree
5 – Strongly agree
9. Because I enjoy classes at school or university; they give me pleasure.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
10. Because if I do not attend classes, other people will be angry with me.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
11. Because I want to prove to myself that I am capable of doing it.
1 – Completely disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Completely agree
12. Honestly, I do not know why I attend classes.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
13. Because attending classes is my own decision (my own choice).
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
14. Because I would feel like a failure if I did not attend classes at school or university.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
15. Because I enjoy my classes (studying) at school or university.
1 – Absolutely disagree
2 – Rather disagree
3 – Somewhat agree and somewhat disagree
4 – Rather agree
5 – Absolutely agree
16. Because I will get into trouble if I do not attend classes.
1 – Strongly disagree
2 – Rather disagree
3 – Neither agree nor disagree
4 – Rather agree
5 – Strongly agree
17. Because studying at school or university boosts my self-esteem.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
18. I am unsure and am considering whether I should continue attending classes.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
19. Because attending classes is meaningful to me.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
20. Because I would feel bad about myself if I did not attend classes.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
21. Because attending classes (studying at school or university) is interesting.
1 – Strongly disagree
2 – Rather disagree
3 – Neither agree nor disagree
4 – Rather agree
5 – Strongly agree
22. Because I have no choice; I cannot avoid attending classes at school or university.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
23. Because I want to feel good about myself.
1 – Strongly disagree
2 – Somewhat disagree
3 – Neither agree nor disagree
4 – Somewhat agree
5 – Strongly agree
24. I used to understand why I attended classes, but now I do not.
1 – Completely disagree
2 – Rather disagree
3 – Somewhat agree and somewhat disagree
4 – Rather agree
5 – Completely agree