Type A Behavior Diagnostic Scale Test - the question form

Questions: 86 · 16 minutes
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Male form
Female form
1. You can get a lot of work done in a short time.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
2. It is hard for you to find the time to go to the hairdresser.
No, that is not true
Probably true
True
Completely true
3. I always find it very difficult to wait (for a person, an event, etc.).
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
4. You always try to win at any game (chess, dominoes, volleyball, etc.).
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
5. You usually eat quickly.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
6. You always take on goals that are hard to achieve.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
7. You keep your problems to yourself.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
8. You would prefer a promotion without a pay increase rather than the opposite.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
9. You lose your temper easily.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
10. You take your work too seriously.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
11. You often do work that must be completed by a certain deadline.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
12. You often do more than one thing at a time (for example, reading while eating).
1 – Not true
2 – Probably true
3 – True
4 – Completely true
13. Once you set a goal, you do everything you can to achieve it, and you usually succeed.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
14. I usually speak loudly, in a strong, emphatic voice.
1 – No, that is not the case
2 – Probably true
3 – True
4 – Completely true
15. At work and during leisure activities, you try to do everything better than others.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
16. It is hard for you to sit still for long periods of time.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
17. I usually suppress my irritation.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
18. In a group of friends, I usually take the initiative.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
19. If you are absorbed in your work and someone (not your supervisor) interrupts you, you respond sharply.
1 – No, that is not so
2 – Probably so
3 – True
4 – Completely true
20. If repeated interruptions really make you angry, you can easily lose your temper.
1 – Not true
2 – Probably true
3 – True
4 – Completely true
21. Criticism often irritates you.
1 – Not true
2 – Somewhat true
3 – True
4 – Completely true
22. When drawn into an argument, I prefer to keep quiet so as not to harm my relationships with others.
1 – No, that is not so
2 – Probably so
3 – True
4 – Completely true
23. You do tasks quickly in order to finish sooner.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
24. Competition in any kind of work makes you feel pleased and energized.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
25. I usually speak quickly.
1 - Not true
2 - Probably true
3 - True
4 - Completely true
26. Failures at work and in life only strengthen your desire to achieve your goal.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
27. In recent years, you have limited the number of leisure activities you do because of lack of time.
1 – No, that is not the case
2 – Probably true
3 – True
4 – Completely true
28. You often set your own deadlines for completing tasks.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
29. You often do two tasks at the same time.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
30. You tend to pound your fist on the table or break something if someone disagrees with you.
1 – Not true
2 – Somewhat true
3 – True
4 – Completely true
31. When waiting in line, you are very impatient.
1 – Not true
2 – Somewhat true
3 – True
4 – Completely true
32. You often feel, in your thoughts, ready to get even with an opponent.
1 – Not true
2 – Probably true
3 – True
4 – Completely true
33. You always try to insist on having things your way.
Not true
Somewhat true
True
Completely true
34. At work, you hold too low a position, but based on your abilities you deserve a much higher one.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
35. You feel that you are right more often than other people (in arguments, actions, or opinions).
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
36. I do not like to share my thoughts with others.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
37. When someone speaks slowly or unclearly, I feel like speeding them up or finishing their thought for them.
1 – Not true
2 – Probably true
3 – True
4 – Completely true
38. You are always in a hurry.
1 – Not true
2 – Probably true
3 – True
4 – Completely true
39. When you get angry, you do not raise your voice.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
40. Compared with most people, I am more capable and quick-thinking.
1 – Not true
2 – Probably true
3 – True
4 – Completely true
41. I usually walk quickly.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
42. During conversation, I usually gesture energetically with my hands.
1 – No, not true
2 – Probably true
3 – True
4 – Completely true
43. You do your work better than usual when you are competing with others.
1 – No, not true
2 – Probably true
3 – True
4 – Completely true
44. You often feel that time is passing too quickly.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
45. People and friends tell you that you are very active and energetic.
No, that is not true
Probably true
True
Completely true
46. Over the past three years, you have taken less vacation time than you were entitled to.
1 – No, that is not the case
2 – Probably true
3 – True
4 – Completely true
47. During a vacation, I cannot stop thinking about work.
1 – Not true
2 – Probably true
3 – True
4 – Completely true
48. I often feel like yelling at someone.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
49. You often make a scene with people close to you.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
50. When you get very angry, you often cannot control yourself and may say many things you later regret.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
51. By the end of a vacation, you want it to be over so you can return to work.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
52. I feel that I am constantly short of time.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
53. Many situations make you feel driven to compete with others.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
54. During conversation, you usually clasp your hands together or clench them into fists.
No, that is not true
Probably true
True
Completely true
55. I hate it when someone tries to impose their will on me.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
56. You enjoy arguing and debating.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
57. You work quickly and energetically rather than slowly and steadily.
1 – Not true
2 – Probably true
3 – True
4 – Completely true
58. From your facial expression, it is hard to tell whether you are angry or calm.
1 – Not true
2 – Somewhat true
3 – True
4 – Completely true
59. Sometimes you hurry to an appointment even though there is still plenty of time.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
60. You try to be first and the best in everything, and you like it.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
61. You have a strong character and can successfully lead other people.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
62. You are very careful about what you say and do not say more than necessary.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
63. Your spouse or friends have told you that you eat too quickly.
1 – No, that is not true
2 – Probably so
3 – True
4 – Completely true
64. When playing a game, it is more important to me to win than to enjoy the game.
No, that is not true
Probably true
True
Completely true
65. You often bring work home or study work-related materials at home.
No, that is not true
Probably true
True
Completely true
66. In your thoughts, you often feel angry with other people, but you do not show it in any way.
1 – No, not true
2 – Rather true
3 – True
4 – Completely true
67. You often stay at work outside of regular working hours.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
68. Your spouse or friends have said that you speak too quickly and with too much energy.
1 - No, that is not true
2 - Probably true
3 - True
4 - Completely true
69. According to your wife and friends, you often want and try to be first and the best in everything.
No, that is not true.
Probably true.
True.
Completely true.
70. If you tell your spouse or a friend that you will arrive at a certain time, you are never late.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
71. You believe you will achieve much more in life than your peers.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
72. If you have a slight fever and chills, you often do not stay home and instead go to work.
1 – No, not true
2 – Probably true
3 – True
4 – Completely true
73. I have many enemies who would like to harm me in some way.
1 - No, that is not true
2 - Probably so
3 - True
4 - Completely true
74. If you had the opportunity, you would get rid of your enemies.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
75. You suspect that many people around you are hostile toward you.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
76. Compared with others who do the same work as you, you are much more punctual.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
77. Do you feel that you have a lot of responsibilities?
1 – No, that is not true
2 – Probably so
3 – True
4 – Completely true
78. Many people deserve to be treated with hostility.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
79. You believe that if someone has wronged you, you should repay them in kind.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
80. If someone tries to cut in line ahead of you, you usually get irritated and tell the person exactly what you think of them.
1 – Not true
2 – Somewhat true
3 – True
4 – Completely true
81. You feel it is best not to trust anyone too much.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
82. You often think about work in the evenings and on weekends.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
83. You believe that, if given the opportunity, you would successfully manage thousands of people.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
84. You feel impatient when you see someone doing a task more slowly than you could do it yourself.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
85. Do you tend to get irritated very quickly (can you be angered easily)?
1 – No, that is not true
2 – Probably so
3 – True
4 – Completely true
86. Among your acquaintances, there are people you dislike and toward whom you feel hidden hostility.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
1. You can accomplish a lot of work in a short amount of time.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
2. It is difficult for you to find time to go to the hairdresser.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
3. I always find it very difficult to wait (for a person, an event, etc.).
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
4. You always try to win any game (chess, dominoes, volleyball, etc.).
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
5. I usually eat quickly.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
6. You always set yourself hard-to-achieve goals.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
7. You keep your troubles to yourself.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
8. You would prefer a promotion without a pay increase rather than a pay increase without a promotion.
Not true
Probably true
True
Completely true
9. You lose your temper easily.
1 – No, that is not true
2 – Somewhat true
3 – True
4 – Completely true
10. You take your work too seriously.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
11. You often do work that must be finished by a specific deadline.
1 – Not true
2 – Somewhat true
3 – True
4 – Completely true
12. You often do several things at the same time (for example, reading while eating).
1 – Not true
2 – Probably true
3 – True
4 – Completely true
13. Once you set a goal, you do everything you can to achieve it and usually succeed.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
14. I usually speak loudly, in a strong, emphatic voice.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
15. At work and during leisure activities, you try to do everything better than other people.
1 - No, that is not true
2 - Probably true
3 - True
4 - Completely true
16. It is difficult for you to sit still for a long time.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
17. I usually suppress my irritation.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
18. In a group of friends, I usually take the initiative.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
19. If you are absorbed in your work and someone (not your supervisor) interrupts you, you respond sharply.
1 – No, that is not so
2 – Probably so
3 – True
4 – Completely true
20. If repeated interruptions really make you angry, you can easily lose your temper.
1 – No, that is not true
2 – Probably so
3 – True
4 – Completely true
21. Criticism often irritates you.
1 – Not true
2 – Somewhat true
3 – True
4 – Completely true
22. When you are drawn into an argument, you prefer to keep quiet so as not to spoil your relationships with others.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
23. You do tasks quickly in order to finish sooner.
1 – No, not true
2 – Probably true
3 – True
4 – Completely true
24. Competition in any kind of work pleases and motivates you.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
25. I usually speak quickly.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
26. Failures at work and in life only increase your desire to achieve your goal.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
27. In recent years, you have limited the number of leisure activities because of lack of time.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
28. You often set your own deadlines for completing tasks.
1 – Not true
2 – Somewhat true
3 – True
4 – Completely true
29. You often do two tasks at the same time.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
30. You tend to slam your fist on the table or break something when someone disagrees with you.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
31. When waiting in line, I am very impatient.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
32. You often feel, in your thoughts, ready to get even with an opponent.
1 – No, that is not the case
2 – Probably true
3 – True
4 – Completely true
33. You always try to insist on having things your way.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
34. At work, you hold a position that is too low, although your abilities merit a much higher one.
No, this is not true
Probably true
True
Completely true
35. You feel that you are right more often than other people (in arguments, actions, or opinions).
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
36. You do not like to share your thoughts with others.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
37. If someone speaks slowly and unclearly, I feel like urging them to hurry up or finishing their thought for them.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
38. You are always in a hurry.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
39. When you get angry, you do not raise your voice.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
40. Compared to most people, I am more capable and quick-thinking.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
41. I usually walk quickly.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
42. During conversations, I usually gesture energetically with my hands.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
43. You do your work better than usual when you are competing with others.
1 – No, that is not the case
2 – Probably true
3 – True
4 – Completely true
44. You often feel that time passes too quickly.
1 – No, that is not true
2 – Somewhat true
3 – True
4 – Completely true
45. People around you, including friends, say that you are very active and energetic.
No, that is not true
Probably true
True
Completely true
46. Over the past three years, I have taken less vacation time than I was entitled to.
1 – No, that is not the case
2 – Probably true
3 – True
4 – Completely true
47. During vacation, I cannot stop thinking about work.
1 – No, that is not true
2 – Somewhat true
3 – True
4 – Completely true
48. I often feel like swearing at someone.
1 – Not true
2 – Probably true
3 – True
4 – Completely true
49. You often make a scene with those close to you.
1 – No, that is not so
2 – Probably so
3 – True
4 – Completely true
50. When you get very angry, you often cannot hold yourself back and may say many things you later regret.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
51. Toward the end of your vacation, you want it to be over so you can return to work.
1 – No, not true
2 – Probably true
3 – True
4 – Completely true
52. I feel as if I am constantly short of time.
1 – No, that is not the case
2 – Probably true
3 – True
4 – Completely true
53. Many situations make you feel competitive with others.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
54. During conversations, I usually clasp my hands or clench them into fists.
1 – No, not true
2 – Probably true
3 – True
4 – Completely true
55. I hate it when someone tries to impose their will on me.
1 – Not true
2 – Probably true
3 – True
4 – Completely true
56. You like to argue and debate.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
57. You work quickly and energetically rather than slowly and steadily.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
58. From your facial expression, it is hard to tell whether you are angry or calm.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
59. I sometimes hurry to an appointment even when there is plenty of time.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
60. You try to be the first and the best in everything, and you like it.
1 – No, that is not true
2 – Probably so
3 – True
4 – Completely true
61. I have a strong personality, and I can successfully lead people.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
62. You are very careful about what you say and do not say anything unnecessary.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
63. Your spouse or friends have told you that you eat too quickly.
1 – No, that is not so
2 – Probably so
3 – True
4 – Completely true
64. When playing a game, winning is more important to you than enjoying the game.
No, that is not true
Probably true
True
Completely true
65. You often bring work home or review work-related materials at home.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
66. You often feel angry with other people but do not show it.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
67. You often stay at work after hours.
1 – Not true
2 – Probably true
3 – True
4 – Completely true
68. Your spouse or friends have told you that you speak too quickly and too forcefully.
1 – Not true
2 – Somewhat true
3 – True
4 – Completely true
69. In the opinion of your spouse and friends, you often want and try to be first and the best in everything.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
70. If you tell your spouse or a friend that you will arrive at a certain time, you are never late.
1 – No, not true
2 – Probably true
3 – True
4 – Completely true
71. You believe you will achieve much more in life than your peers.
1 – No, that is not true
2 – Probably so
3 – True
4 – Completely true
72. If you have a slight fever and chills, you often do not stay home and go to work instead.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
73. You have many enemies who would like to harm you in some way.
1 – No, that is not true
2 – Probably so
3 – True
4 – Completely true
74. If you had the opportunity, you would get even with your enemies.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
75. You suspect that many people around you are hostile toward you.
No, that is not true
Probably true
True
Completely true
76. Compared with others who do the same work as you, you are much more punctual.
No, that is not true
Probably true
True
Completely true
77. Do you feel that you have many responsibilities?
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
78. Many people deserve to be treated with hostility.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
79. You feel that if someone has wronged you, you should repay them in kind.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
80. If someone tries to cut in line ahead of you, it usually irritates you and you tell the person exactly what you think of them.
1 – Not true
2 – Probably true
3 – True
4 – Completely true
81. You feel it is best not to trust anyone too much.
1 – No, this is not true
2 – Probably true
3 – True
4 – Completely true
82. You often think about work in the evenings and on weekends.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
83. You believe that, if given the opportunity, you would successfully lead thousands of people.
1 – No, that is not true
2 – Probably true
3 – True
4 – Completely true
84. You feel impatient when you see someone doing a task more slowly than you could do it yourself.
1 – No, that is not the case
2 – Probably true
3 – True
4 – Completely true
85. Do you tend to get irritated very quickly (can you be angered easily)?
1 – No, this is not true
2 – Somewhat true
3 – True
4 – Completely true
86. There are people you know whom you dislike and toward whom you feel hidden hostility.
1 – No, that is not the case
2 – Probably true
3 – True
4 – Completely true