Big Five Inventory (BFI) Test

Understand your personality across five core traits in about 8 minutes. Get clear insights to improve self-awareness, communication, coaching, and hiring decisions.
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08:30
October 2, 2025
October 2, 2025
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Scale Explorer
How the Scales are Structured
example score
69/100
Openness to Experience (OtE)
Openness to Experience measures curiosity, imagination, and preference for novelty versus the familiar.
Low
Moderate
High
033Low3466Moderate67100High
A score of 69 indicates high openness, suggesting you generally enjoy exploring new ideas, experiences, and creative possibilities.
example score
54/100
Neuroticism (N)
Neuroticism measures emotional stability and how readily a person experiences stress, worry, and mood fluctuations.
Low
Moderate
High
033Low3466Moderate67100High
A score of 54 falls in the Moderate range, suggesting a balanced tendency to experience occasional worry or emotional reactivity while often maintaining composure.
example score
54/100
Conscientiousness (C)
Conscientiousness measures how organized, self-disciplined, and goal-directed a person tends to be.
Low
Moderate
High
033Low3466Moderate67100High
A score of 54 falls in the Moderate range, suggesting a fairly balanced level of organization and follow-through with some variability depending on context.
example score
20/100
Agreeableness (A)
Kindness measures the degree to which you tend to be cooperative, empathetic, and trusting versus more competitive and critical in social interactions.
Low
Moderate
High
033Low3466Moderate67100High
A score of 20 falls in the Low range, suggesting you may be more reserved with trust and more likely to prioritize directness, skepticism, or competition over compromise in many situations.
example score
59/100
Extraversion (E)
Extraversion measures how socially engaged, energetic, and outwardly oriented a person tends to be in interactions and activities.
Reserved
Balanced
Outgoing
039Reserved4069Balanced70100Outgoing
A score of 59 falls in the Balanced range, suggesting a generally sociable and active style that is also comfortable with quieter or more independent time.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Self-improvement seekers
41%OF USERS
People who want a clear picture of their strengths, stress triggers, and growth areas for better decisions and habits.
Career and job movers
34%OF USERS
Students, job seekers, and professionals using trait insights to choose roles, prepare for interviews, or plan development.
Team and HR leaders
25%OF USERS
Managers, recruiters, coaches, and trainers who use results to improve communication, collaboration, and fit within teams.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Openness to Experience (OtE)
Average
43.9
Normal range
31.756.2
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Neuroticism (N)
Average
25.9
Normal range
12.339.4
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Conscientiousness (C)
Average
38.5
Normal range
25.151.8
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Kindness (K)
Average
37.8
Normal range
22.652.9
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Extraversion (E)
Average
68.5
Normal range
52.784.2
min.
0
max.
100
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Rated 4.8/5 by Our Customers
Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.
Emma C., US
I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
Mateo R., CA
Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
Caroline F., US
The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
Klara N., CZ
I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.
Bruno M., BR
I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.
Alice B., FR
Great platform — the insights were genuinely meaningful!
Daniel W., DE
Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.
Sofia M., ES
Surprisingly accurate — honestly didn’t expect it to nail things so well.
Adir B., IL
There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.
Olivia W., CA
I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
Grace O., IE
It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
Jade H., US
The questions made me think deeply and helped me become more self-aware.
Brooke S., US
Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
Ryan M., US
I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.
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Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.
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I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this assessment measure?
It measures five broad personality dimensions: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. Scores describe typical patterns of thinking, feeling, and behavior.
How long does it take and how many items are included?
Completion time is about 8 minutes. The questionnaire contains 40 statements.
How should responses be rated?
Rate each statement based on how accurately it describes typical behavior, not a single event. Use the full response range when appropriate.
How should the results be interpreted?
Higher scores indicate a stronger tendency on a trait, and lower scores indicate a weaker tendency. Results are descriptive and do not determine ability, job fit, or clinical diagnosis.
In what settings are results commonly used?
Results may support self-reflection, coaching, counseling, team development, and recruitment decisions. They can also guide communication and development planning.
WHAT THE TEST MEASURES
About This Assessment
The Big Five Personality Traits Test

Big Five Inventory (BFI) Test

This self-report measure assesses broad personality traits consistent with the five-factor model. The Big Five Inventory (BFI) is commonly used to characterize individual differences across major trait domains in research and applied settings.

Developed by Oliver P. John and Sanjay Srivastava, it includes 40 items and typically takes about 8 minutes to complete. Respondents rate how well brief statements describe them; results provide trait scores that can support clinical case formulation, psychoeducation, and outcome monitoring when interpreted within the broader assessment context.

The Big Five Inventory (BFI) is not a diagnostic instrument and should be interpreted alongside clinical interview findings, collateral information, and other validated measures as appropriate.

Author: Oliver P. John, Sanjay Srivastava
Literature: John, O. P., Naumann, L. P., & Soto, C. J. Paradigm shift to the integrative Big Five trait taxonomy: History, measurement, and conceptual issues. In O. P. John, R. W. Robins, & L. A. Pervin (Eds.), Handbook of personality: Theory and research. Guilford Press. 2008.
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