Test for Determining the Level of Intrapersonal Conflict - the question form
Questions: 36 · 7 minutes
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1. If you arrive at a social gathering and someone you find unpleasant is there, you would:
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express my emotions
6 – Other
2. If you lost a large sum of money in a lottery (and before that you had often won), you would…
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express my emotions
6 – Other
3. If you witness a street incident and need to stay to give a statement, but you have an important business meeting, you would…?
1 – Not upset
2 – Slightly upset
3 – Upset
4 – Desperate
5 – Openly express my emotions
6 – Other
4. If you wanted to achieve high results, but your work and efforts were not appropriately recognized, you would...
1 – I do not feel upset
2 – I feel slightly upset
3 – I feel upset
4 – I feel despair
5 – I openly express my emotions
6 – Other
5. If a person of the opposite sex whom you like calls you and you have been looking forward to meeting for a long time, but you need to finish very important work, you would...
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express my emotions
6 – Other
6. If a film you have long wanted to see is on TV, but you have a ticket to the final concert of your favorite band (singer, etc.), you would feel…
1 – Not upset
2 – Slightly upset
3 – Upset
4 – Desperate
5 – Openly express my emotions
6 – Other
7. If you were counting on support from influential people, but it turned out they helped someone else, you would...
1 – Not feel upset
2 – Feel mildly upset
3 – Feel upset
4 – Feel despair
5 – Openly express my emotions
6 – Other
8. If you see teenagers arguing but, for some reason, do not intervene, you…
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Openly express my emotions
6 – Other
9. When preparing for a competition, you need to strive for a high result, but you feel unwell and should take care of your health, you...
1 – Do not feel worried
2 – Feel slightly worried
3 – Feel worried
4 – Feel desperate
5 – Openly express my emotions
6 – Other
10. If you want to get acquainted with someone but cannot because of shyness, you usually…
1 – Do not feel distressed
2 – Feel slightly distressed
3 – Feel distressed
4 – Feel desperate
5 – Express my feelings openly
6 – Other
11. If you dislike an established rule and feel like breaking it, you typically…?
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express your emotions
6 – Other
12. If you are going on a long trip and want to take more things, but cannot take everything, you would…?
I do not feel upset
I feel slightly upset
I feel upset
I feel desperate
I openly express my emotions
Other
13. If the job or position you were aiming for was given to someone else, you would…
1 – I do not feel upset
2 – I feel slightly upset
3 – I feel upset
4 – I feel desperate
5 – I openly express my emotions
6 – Other
14. If you are asked to speak in front of an audience but you are not satisfied with your appearance, you would…
1 – Do not worry
2 – Worry slightly
3 – Worry
4 – Feel desperate
5 – Openly express my emotions
6 – Other
15. If you promised to help a friend but doing so could negatively affect your professional reputation, you would…
1 – Do not feel distressed
2 – Feel slightly distressed
3 – Feel distressed
4 – Feel desperate
5 – Openly express my emotions
6 – Other
16. If you want to convince someone of something but do not have enough information, you...
1 - Do not worry
2 - Worry slightly
3 - Worry
4 - Feel desperate
5 - Openly express my emotions
6 - Other
17. If someone repeatedly and tactlessly asks you inappropriate questions, and you feel like responding rudely but have to hold yourself back, you…?
1 – Do not feel upset
2 – Feel mildly upset
3 – Feel upset
4 – Feel despair
5 – Express your emotions openly
6 – Other
18. To buy something you need, you would have to wait in a very long line. You can give up on making the purchase, or you can join the line and wait. What do you feel in this situation?
1 – Not upset
2 – Slightly upset
3 – Upset
4 – In despair
5 – I openly express my emotions
6 – Other
19. If an opponent you considered weak left you no chance of winning, you would…
1 – I am not upset
2 – I feel slightly upset
3 – I feel upset
4 – I feel despair
5 – I openly express my emotions
6 – Other
20. If you have been rude to someone close to you but, for some reason, do not want to apologize, you would…?
1 – Not upset
2 – Slightly upset
3 – Upset
4 – In despair
5 – Openly express my emotions
6 – Other
21. If you are doing urgent work and a family member (e.g., father, mother, spouse) interrupts you with something important to them, you...
Do not feel distressed
Feel slightly distressed
Feel distressed
Feel desperate
Openly express my emotions
Other
22. If you are in a hurry to get home, waiting for the bus, but it is not coming, you would…
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express your emotions
6 – Other
23. If you are driving and another car overtakes you, and you want to catch up with the driver but you must not break traffic rules, you would…
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Openly express my emotions
6 – Other
24. In a cafeteria, you are served a poor-quality meal. You can stay silent and remain hungry, or ask for a replacement. What do you feel in this situation?
1 - Do not feel upset
2 - Feel slightly upset
3 - Feel upset
4 - Feel desperate
5 - Openly express my emotions
6 - Other
25. If you promised a loved one you would give up a harmful habit but did not keep your promise, you would…
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Openly express my emotions
6 – Other
26. If you are running late for work, you…
1 – Do not worry
2 – Feel slightly worried
3 – Feel worried
4 – Feel desperate
5 – Openly express my emotions
6 – Other
27. If you stay late at work and you know your loved ones will criticize you at home, you…?
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Express my emotions openly
6 – Other
28. If you want to tell an interesting story (joke) in a group but no one is listening, you would…?
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Openly express my emotions
6 – Other
29. If you are sent on a business trip but do not want to go, you would…
1 – Not feel distressed
2 – Feel slightly distressed
3 – Feel distressed
4 – In despair
5 – Openly express your emotions
6 – Other
30. If you want to leave work early but it could cause problems, you usually...
Do not worry
Worry slightly
Worry
Feel desperate
Openly express your emotions
Other
31. If someone you considered reliable does not meet your expectations and lets you down, you typically…
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Openly express your emotions
6 – Other
32. If your supervisor insults you and, for some reason, you cannot respond in kind, you would...
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Express my emotions openly
6 – Other
33. If you promised to see a friend off at the train station, but someone at home becomes ill and you need to stay with them, you would…
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express my emotions
6 – Other
34. If you want to be liked by someone important to you, but you are not able to achieve this, you...
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Express your emotions openly
6 – Other
35. If you want to eat a tasty dish (or drink a beverage) but you know it could cause you health problems, you would…
1 – Do not worry
2 – Feel slightly worried
3 – Feel worried
4 – Feel desperate
5 – Openly express my emotions
6 – Other
36. If, as part of your job duties, you must help (provide a service to) someone who previously caused you problems, you would…
1 – I do not feel upset
2 – I feel slightly upset
3 – I feel upset
4 – I feel desperate
5 – I openly express my emotions
6 – Other
1. If you are visiting someone and a person you find unpleasant is there, you…
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express my emotions
6 – Other
2. If you lost a large sum of money in a lottery (and had often won before), you would…
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express my emotions
6 – Other
3. If you witnessed an incident on the street and needed to stay to give a statement, but you have an important business meeting, you would…?
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express my emotions
6 – Other
4. If you aimed to achieve high results but your work and efforts were not appropriately recognized, you would…
1 – Not distressed
2 – Slightly distressed
3 – Distressed
4 – In despair
5 – Openly express my emotions
6 – Other
5. If an attractive person of the opposite sex whom you like calls and you have been looking forward to meeting them for a long time, but you must finish very important work, you would…?
I do not feel upset
I feel slightly upset
I feel upset
I feel desperate
I openly express my emotions
Other
6. If a movie you have long wanted to see is on TV, but you have a ticket to the last concert of your favorite band (singer, etc.), you would…
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express my emotions
6 – Other
7. If you were hoping for support from influential people, but it turned out they helped someone else, you would…
1 – Not feel upset
2 – Feel somewhat upset
3 – Feel upset
4 – Feel desperate
5 – Openly express your emotions
6 – Other
8. If you see teenagers arguing but, for some reason, do not intervene, you…?
1 – Do not worry
2 – Worry slightly
3 – Worry
4 – Feel desperate
5 – Openly express my emotions
6 – Other
9. If, while preparing for a competition, you need to perform at a high level but you are feeling unwell and need to look after your health, you…
1 – Do not feel worried
2 – Feel slightly worried
3 – Feel worried
4 – Feel desperate
5 – Openly express your emotions
6 – Other
10. If you want to get to know someone but cannot because you are shy, you…
1 – Do not worry about it
2 – Worry slightly
3 – Worry
4 – Feel despair
5 – Openly express your emotions
6 – Other
11. If you do not like an established rule and feel like breaking it, you usually…?
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Express my emotions openly
6 – Other
12. If you are about to take a long trip and want to pack more things but cannot take everything, you would…
1 – Do not worry
2 – Feel slightly worried
3 – Feel worried
4 – Feel desperate
5 – Openly express my emotions
6 – Other
13. If the job or position you were striving for went to someone else, you would…?
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Express my emotions openly
6 – Other
14. If you are asked to speak in front of an audience, but you are unhappy with your appearance, you would…?
1 – Not feel worried
2 – Feel slightly worried
3 – Feel worried
4 – Feel desperate
5 – Express your emotions openly
6 – Other
15. If you promised to help a friend, but doing so could negatively affect your professional reputation, you would…
1 – Not feel upset
2 – Feel somewhat upset
3 – Feel upset
4 – In despair
5 – Openly express my emotions
6 – Other
16. If you want to convince someone of something but are not sufficiently informed, you usually…
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Openly express my emotions
6 – Other
17. If someone repeatedly and tactlessly asks you inappropriate questions and you feel like responding rudely but have to hold yourself back, you…
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Express your emotions openly
6 – Other
18. To buy something you need, you would have to wait in a very long line. You can either give up on the purchase or join the line and wait. How do you feel in this situation?
1 - I do not feel distressed
2 - I feel slightly distressed
3 - I feel distressed
4 - I feel despair
5 - I openly express my emotions
6 - Other
19. If an opponent you considered weak gave you no chance of winning, you would…
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Express my emotions openly
6 – Other
20. If you have been rude to someone close to you but, for some reason, do not want to apologize, you would...
1 – I do not feel upset
2 – I feel slightly upset
3 – I feel upset
4 – I am in despair
5 – I openly express my emotions
6 – Other
21. If you are doing urgent work and your father (mother, spouse, etc.) interrupts you with a matter that is important to them, you…
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Openly express your emotions
6 – Other
22. If you are in a hurry to get home and are waiting for the bus but it is not coming, you usually…?
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express your emotions
6 – Other
23. If you are driving and someone overtakes you, and you want to catch up with the driver, but you must not break traffic rules, you would…
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express my emotions
6 – Other
24. In a cafeteria, you are served a poor-quality dish. You can either say nothing and remain hungry, or ask for a replacement. What do you feel in this situation?
1 - Not worried
2 - Slightly worried
3 - Worried
4 - Desperate
5 - I openly express my emotions
6 - Other
25. If you promised someone close to you that you would give up a bad habit but did not keep your word, you would…
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Openly express my emotions
6 – Other
26. If you are running late for work, you...
1 – Do not worry
2 – Worry slightly
3 – Worry
4 – Feel desperate
5 – Openly express your emotions
6 – Other
27. If you have to stay late at work and you know your family will reproach you at home, you usually…
Not worried
Slightly worried
Worried
In despair
Openly express my emotions
Other
28. If you want to tell a story (joke) you find interesting in a group, but no one is listening, you would…
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Openly express my emotions
6 – Other
29. If you are sent on a business trip but do not want to go, you…
1 – Do not feel distressed
2 – Feel slightly distressed
3 – Feel distressed
4 – Feel despair
5 – Express my emotions openly
6 – Other
30. If you want to leave work early but it could lead to problems, you typically...
1 - Do not worry
2 - Feel slightly worried
3 - Feel worried
4 - Feel desperate
5 - Openly express my emotions
6 - Other
31. If someone you considered reliable did not meet your expectations and let you down, you would…?
1 – Not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Express your emotions openly
6 – Other
32. If your supervisor insults you, and for some reason you cannot respond in kind, you would…?
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel desperate
5 – Openly express my emotions
6 – Other
33. If you promised to see a friend off at the train station, but someone at home becomes ill and you need to stay with them, you would…?
1 – I do not worry
2 – I worry slightly
3 – I worry
4 – I am in despair
5 – I openly express my emotions
6 – Other
34. If you want to be liked by someone important to you, but it does not work out, you usually…?
1 – Do not feel upset
2 – Feel slightly upset
3 – Feel upset
4 – Feel despair
5 – Express your emotions openly
6 – Other
35. If you want to eat a tasty dish (or have a drink) but you know it may cause health problems for you, you typically…?
1 – Do not worry
2 – Worry slightly
3 – Worry
4 – Feel despair
5 – Openly express my emotions
6 – Other
36. If, as part of your job duties, you must help (provide a service to) someone who previously caused you trouble, you would...
Not feel upset
Feel slightly upset
Feel upset
In despair
Openly express my emotions
Other