Symptomatic Well-Being Questionnaire, SWQ Test - the question form
Questions: 42 · 8 minutes
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Female form
1. I have little interest in the people around me and their lives.
Yes
No
2. I often cannot get rid of certain intrusive thoughts.
Yes
No
3. My mood often changes.
Yes
No
4. I get motion sickness in any form of transportation.
Yes
No
5. I sleep poorly and have great difficulty getting up.
Yes
No
6. When I am alone, I often feel sad or have anxious thoughts.
Yes
No
7. I often take sedatives or stimulants.
Yes
No
8. As a rule, interacting with other people tires me, and I prefer to be alone.
Yes
No
9. I often have difficulty controlling my thoughts and desires.
Yes
No
10. I do not expect anything good in my future life.
Yes
No
11. I sometimes have dizziness or physical weakness.
Yes
No
12. I often have difficulty falling asleep for a long time.
Yes
No
13. At times, I feel anxious or afraid when I am at a great height.
Yes
No
14. I usually find it difficult to switch off, even from minor conflicts and day-to-day problems at work.
Yes
No
15. I have to interact with many people who irritate me or make me feel upset.
Yes
No
16. As a rule, I find it difficult to concentrate on one thing or activity.
Yes
No
17. I sometimes take sedatives or stimulants.
Yes
No
18. I get motion sickness in certain types of transportation.
Yes
No
19. In the mornings, I often feel worn out.
Yes
No
20. I am afraid that other people may be able to read my thoughts.
Yes
No
21. I sometimes take sleeping pills.
Yes
No
22. Physical exercise and sports do not appeal to me.
Yes
No
23. In professional communication, I often do not have time to say everything I want to say.
Yes
No
24. I often feel in a low mood.
Yes
No
25. I sometimes have episodes of shortness of breath or a racing heartbeat.
Yes
No
26. I often wake up during the night.
Yes
No
27. I sometimes feel anxious or afraid in the dark or in enclosed spaces.
Yes
No
28. The best way to deal with a difficult issue is to "drown" it in alcohol.
Yes
No
29. After the work week, I prefer to rest alone and avoid physical exertion.
Yes
No
30. I have thoughts that are hard to get rid of.
Yes
No
31. My mood often changes during the day for no clear reason.
Yes
No
32. I sometimes have spells of trembling or feeling hot.
Yes
No
33. I have frightening dreams.
Yes
No
34. I have obsessive fears.
Yes
No
35. After severe stress, I prefer to "escape" and "switch off" from everything.
Yes
No
36. Physical exercise rarely makes me feel alert and energetic.
Yes
No
37. I often cannot organize my thoughts and focus on what is most important.
Yes
No
38. My mood is very changeable and depends on external circumstances.
Yes
No
39. I sometimes have unpleasant sensations in different parts of my body.
Yes
No
40. I sometimes sleepwalk.
Yes
No
41. I constantly feel anxious and expect something bad to happen.
Yes
No
42. I regularly take sedatives or stimulants to normalize how I feel and cope better with life circumstances.
Yes
No
1. I have little interest in the people around me and their lives.
Yes
No
2. I often cannot get rid of certain intrusive thoughts.
Yes
No
3. My mood often changes.
Yes
No
4. I get motion sickness in any kind of transport.
Yes
No
5. I sleep poorly and have great difficulty getting up.
Yes
No
6. When I am alone, I often have feelings of sadness or anxious thoughts.
Yes
No
7. I often take sedatives or stimulants.
Yes
No
8. As a rule, interacting with other people tires me, and I prefer to be alone.
Yes
No
9. I often have difficulty controlling my thoughts and urges.
Yes
No
10. I do not expect anything good in my future life.
Yes
No
11. I sometimes feel dizzy or physically weak.
Yes
No
12. I often have trouble falling asleep for a long time.
Yes
No
13. I sometimes feel anxious or afraid at high heights.
Yes
No
14. I usually find it difficult to switch off, even from minor conflicts and day-to-day problems at work.
Yes
No
15. I have to interact with many people who irritate me or make me feel unsettled.
Yes
No
16. I usually find it difficult to concentrate on one thing or activity.
Yes
No
17. I sometimes take sedatives or stimulants.
Yes
No
18. I get motion sickness in some types of transportation.
Yes
No
19. In the mornings, I often feel worn out.
Yes
No
20. I am afraid that other people may be able to read my thoughts.
Yes
No
21. I sometimes take sleeping pills.
Yes
No
22. Physical exercise and sports do not appeal to me.
Yes
No
23. In professional interactions, I often do not have time to say everything I want to say.
Yes
No
24. I often feel in a bad mood.
Yes
No
25. I sometimes have episodes of shortness of breath or palpitations.
Yes
No
26. I often wake up during the night.
Yes
No
27. At times, I feel anxious or afraid in the dark or in enclosed spaces.
Yes
No
28. The best way to deal with a difficult issue is to "drown" it in alcohol.
Yes
No
29. After the workweek, I prefer to rest alone and avoid physical exertion.
Yes
No
30. I have thoughts that are hard to get rid of.
Yes
No
31. My mood often changes during the day for no apparent reason.
Yes
No
32. I sometimes have bouts of trembling or hot flashes.
Yes
No
33. I have frightening dreams.
Yes
No
34. I have obsessive fears.
Yes
No
35. After severe stress, I prefer to "switch off" and forget about everything.
Yes
No
36. Physical exercise rarely makes me feel refreshed and energized.
Yes
No
37. I often cannot organize my thoughts and focus on what is most important.
Yes
No
38. My mood changes a lot and depends on external circumstances.
Yes
No
39. I sometimes have unpleasant sensations in different parts of my body.
Yes
No
40. I sometimes sleepwalk.
Yes
No
41. I constantly feel anxious and expect something unpleasant to happen.
Yes
No
42. I regularly take sedatives or stimulants to stabilize my condition and cope better with life circumstances.
Yes
No