Subjective Well-Being Scale Test - the question form

Questions: 17 · 2 minutes

Select Questionnaire Type

Male form

Female form

1. Lately, I have been in a good mood.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

2. My work feels like a strain on me.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

3. If I have problems, I can turn to someone for support.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Unsure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

4. Lately, I have been sleeping well.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

5. I rarely feel bored in my everyday activities.

1 – Completely agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Completely disagree

6. I often feel lonely.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

7. I feel healthy and full of energy.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

8. I greatly enjoy being with my family or my friends.

1 – Completely agree

2 – Agree

3 – Somewhat agree

4 – Unsure

5 – Somewhat disagree

6 – Disagree

7 – Completely disagree

9. Sometimes I feel anxious for no apparent reason.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

10. In the morning, it is hard for me to get up and work.

1 – Completely agree

2 – Agree

3 – Somewhat agree

4 – Hard to say

5 – Somewhat disagree

6 – Disagree

7 – Completely disagree

11. I am optimistic about the future.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

12. I would be less willing to ask others for anything.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

13. I enjoy my day-to-day activities.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

14. Lately, I overreact to minor obstacles and setbacks.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

15. Lately, I have been feeling in excellent shape.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

16. I increasingly feel a need to be alone.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

17. Lately, I have been very distracted.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

1. Lately, I have been in a good mood.

1 – Completely agree

2 – Agree

3 – More or less agree

4 – Not sure

5 – More or less disagree

6 – Disagree

7 – Completely disagree

2. My work is stressful for me.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Difficult to say

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

3. If I have problems, I can turn to someone for help.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

4. Lately, I have been sleeping well.

1 – Completely agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Completely disagree

5. I rarely feel bored in my day-to-day activities.

1 – Strongly agree

2 – Agree

3 – More or less agree

4 – Not sure

5 – More or less disagree

6 – Disagree

7 – Strongly disagree

6. I often feel lonely.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

7. I feel healthy and energetic.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

8. I feel a great deal of enjoyment when I am with my family or friends.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Unsure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

9. Sometimes I feel anxious for no apparent reason.

1 – Completely agree

2 – Agree

3 – More or less agree

4 – Not sure

5 – More or less disagree

6 – Disagree

7 – Completely disagree

10. In the morning, it is difficult for me to get up and work.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

11. I am optimistic about the future.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

12. I would prefer to ask others for things less often.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

13. I enjoy my day-to-day activities.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

14. Lately, I have been overreacting to minor obstacles and setbacks.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

15. Lately, I have been feeling in excellent shape.

1 – Completely agree

2 – Agree

3 – More or less agree

4 – Not sure

5 – More or less disagree

6 – Disagree

7 – Completely disagree

16. I feel an increasing need to be alone.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

17. Lately, I have been very distracted.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

Proceed to the test