Subjective Well-Being Scale Test - the question form

Questions: 17 · 2 minutes

Select Questionnaire Type

Male form

Female form

1. Lately, I have been in a good mood.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

2. My work feels like a strain on me.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

3. If I have problems, I can turn to someone for support.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Unsure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

4. Lately, I have been sleeping well.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

5. I rarely feel bored in my everyday activities.

1 – Completely agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Completely disagree

6. I often feel lonely.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

7. I feel healthy and full of energy.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

8. I greatly enjoy being with my family or my friends.

1 – Completely agree

2 – Agree

3 – Somewhat agree

4 – Unsure

5 – Somewhat disagree

6 – Disagree

7 – Completely disagree

9. Sometimes I feel anxious for no apparent reason.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

10. In the morning, it is hard for me to get up and work.

1 – Completely agree

2 – Agree

3 – Somewhat agree

4 – Hard to say

5 – Somewhat disagree

6 – Disagree

7 – Completely disagree

11. I am optimistic about the future.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

12. I would be less willing to ask others for anything.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

13. I enjoy my day-to-day activities.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

14. Lately, I overreact to minor obstacles and setbacks.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

15. Lately, I have been feeling in excellent shape.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

16. I increasingly feel a need to be alone.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

17. Lately, I have been very distracted.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

1. Lately, I have been in a good mood.

1 – Completely agree

2 – Agree

3 – More or less agree

4 – Not sure

5 – More or less disagree

6 – Disagree

7 – Completely disagree

2. My work is stressful for me.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Difficult to say

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

3. If I have problems, I can turn to someone for help.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

4. Lately, I have been sleeping well.

1 – Completely agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Completely disagree

5. I rarely feel bored in my day-to-day activities.

1 – Strongly agree

2 – Agree

3 – More or less agree

4 – Not sure

5 – More or less disagree

6 – Disagree

7 – Strongly disagree

6. I often feel lonely.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

7. I feel healthy and energetic.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

8. I feel a great deal of enjoyment when I am with my family or friends.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Unsure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

9. Sometimes I feel anxious for no apparent reason.

1 – Completely agree

2 – Agree

3 – More or less agree

4 – Not sure

5 – More or less disagree

6 – Disagree

7 – Completely disagree

10. In the morning, it is difficult for me to get up and work.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

11. I am optimistic about the future.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

12. I would prefer to ask others for things less often.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

13. I enjoy my day-to-day activities.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

14. Lately, I have been overreacting to minor obstacles and setbacks.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

15. Lately, I have been feeling in excellent shape.

1 – Completely agree

2 – Agree

3 – More or less agree

4 – Not sure

5 – More or less disagree

6 – Disagree

7 – Completely disagree

16. I feel an increasing need to be alone.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

17. Lately, I have been very distracted.

1 – Strongly agree

2 – Agree

3 – Somewhat agree

4 – Not sure

5 – Somewhat disagree

6 – Disagree

7 – Strongly disagree

Proceed to the test

This self-report measure is used to assess narcissism as a personality trai…

Start Test

Yale-Brown Obsessive Compulsive Scale (Y-BOCS)

This measure is used to rapidly quantify the current severity of obsessive…

Start Test

CRAFFT Screening Test (CRAFFT 2.1)

This brief screening measure is designed to identify potential alcohol and…

Start Test

Patient Health Questionnaire-9 (PHQ-9)

This measure is commonly used to quickly screen for the presence and severi…

Start Test

Maslach Burnout Inventory (MBI)

This self-report measure is used to assess occupational burnout symptoms in…

Start Test

Adolescent Anxiety Questionnaire

This measure is designed to support a brief appraisal of anxiety symptoms a…

Start Test

Emotional Creativity Inventory (ECI)

This self-report measure assesses individual differences in the originality…

Start Test

Horne–Ostberg Morningness–Eveningness Questionnaire (MEQ)

Circadian preferences influence typical patterns of alertness and sleep tim…

Start Test

Ambivalent Sexism Inventory (ASI)

This measure is designed to assess attitudes toward women, including both o…

Start Test

Internalized Misogyny Scale (IMS)

This measure is designed to assess internalized negative beliefs and stereo…

Start Test

Perceived Stress Scale (PSS-10)

This self-report measure assesses the degree to which individuals appraise…

Start Test

Impulsive Behavior Scale (SUPPS-P)

Impulsivity is a multidimensional construct that is often assessed with bri…

Start Test

Clinical Institute Withdrawal Assessment for Alcohol, Revised (CIWA-Ar)

This rating scale is used to rapidly assess the severity of alcohol withdra…

Start Test

Positive and Negative Affect Schedule (PANAS)

This measure provides a brief self-report assessment of current or typical…

Start Test

Light Triad Scale (LTS)

This self-report measure assesses prosocial personality tendencies and orie…

Start Test

Suicidal Ideation Scale

In clinical settings, the Suicidal Ideation Scale is used to structure an i…

Start Test

Body Dysmorphic Disorder Scale (BDD-D)

This brief self-report measure is designed to screen for and quantify distr…

Start Test

Beck Anxiety Inventory (BAI)

This measure is a brief self-report inventory used to screen for anxiety sy…

Start Test

Differential Test of Perfectionism

This instrument is used to screen for perfectionism-related attitudes and t…

Start Test

Locus of Control Scale

This measure assesses generalized expectancies regarding the degree to whic…

Start Test

New Apathy Scale

This brief self-report measure is used to screen for apathy-related symptom…

Start Test

Perth Alexithymia Questionnaire (PAQ)

This measure assesses individual differences in alexithymia, including diff…

Start Test

Social Intelligence Scale

This brief self-report measure is designed to support rapid screening of in…

Start Test

Fear Test

This measure is designed to evaluate individual differences in fear-related…

Start Test

Neuroticism Level Scale

The measure is intended for brief screening of an individual’s propensity t…

Start Test

Aggressiveness Indicators Screening Questionnaire

This screening tool is designed to quickly identify behavioral indicators a…

Start Test