Stratclide Questionnaire, SI-22 Test - the question form
Questions: 22 · 5 minutes
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Female form
1. I was able to be spontaneous.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
2. I judged myself for my thoughts or behavior.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
3. I trusted my reactions to situations.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
4. I got a lot of satisfaction from my personal relationships.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
5. My emotional reactions have frightened me.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
6. I looked to other people for approval or disapproval.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
7. I expressed myself in my own unique way.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
8. In my relationships with other people, I have felt guarded.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
9. I made decisions based on an inner sense of what was right.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
10. I paid close attention to myself.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
11. I felt that at times my actions were beyond my control.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
12. I have lived life to the fullest at every moment.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
13. I was aware of my feelings.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
14. I felt like a worthwhile person.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
15. I have hidden some parts of myself behind a "mask."
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
16. I took responsibility for my choices.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
17. I felt true to myself.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
18. I felt that I was doing things that were out of character for me.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
19. I accepted my feelings.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
20. I conformed to other people's expectations and wishes.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
21. I was able to understand the people I had personal contact with.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
22. I felt that it was good to be who I am.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
1. I was able to be spontaneous.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
2. I criticized myself for my thoughts or behavior.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
3. I trusted my reactions to situations.
Never
Rarely
Sometimes
Often
Most of the time
4. I have felt a great deal of satisfaction in my personal relationships.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
5. My emotional reactions frightened me.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
6. I looked to other people for approval or disapproval.
Never
Rarely
Sometimes
Often
Most of the time
7. I expressed myself in my own unique way.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
8. In my relationships with other people, I felt guarded.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
9. I made choices based on an inner sense of what was right.
Never
Rarely
Sometimes
Often
Most of the time
10. I paid close attention to myself.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
11. I felt that at times my actions were out of my control.
Never
Rarely
Sometimes
Often
Most of the time
12. I have lived life to the fullest in each moment.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
13. I was aware of my feelings.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
14. I have felt like a worthwhile person.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
15. I hid some parts of myself behind a "mask".
1 - Never
2 - Rarely
3 - Sometimes
4 - Often
5 - Most of the time
16. I took responsibility for my choices.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
17. I felt true to myself.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
18. I felt that I was doing things that were not typical of me.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
19. I accepted my feelings.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
20. I conformed to other people's expectations and wishes.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
21. I was able to understand the people I had personal contact with.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time
22. I have felt that it was good to be the person I am.
1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Most of the time