State of security in the individual Test - the question form

1. I find family difficulties very hard to cope with.

2. When I have a choice, I prefer to travel by train rather than by plane.

3. I usually pay attention to emergency service warnings about possible severe weather events.

4. In my relationships with others, I try to be liked by everyone.

5. My conflicts with other people hardly worry me.

6. Even when I know I am well prepared for an exam, I usually cannot overcome my anxiety and fear beforehand.

7. I find it very difficult to adjust to a new life situation or environment (for example, changing jobs).

8. I remain fairly calm despite problems in my family.

9. Despite the many work-related problems that have come up, I usually deal with them confidently without reducing my effectiveness at work.

10. I think that if I were in a car accident, I would feel intense panic and fear.

11. Under no circumstances would I live in an area with high earthquake risk.

12. I cannot control my reactions when I am in a difficult, stressful situation.

13. If I have an important event coming up, I tend to check my preparedness for it repeatedly.

14. Lack of money is very distressing for me.

15. I can easily cross the street wherever I want if there is no risk of a fine and there are no cars nearby.

16. Even after minor arguments with family members, I have difficulty calming down for a long time.

17. If a close friend becomes ill, I usually do not worry much.

18. I feel I can only be calm if I am completely healthy.

19. I often visit doctors.

20. Work-related stress usually does not affect me very much.

21. I often feel that my academic problems seem to trigger problems in other areas of my life.

22. Even a minor violation of the law causes me internal discomfort.

23. News of a natural disaster, even in a location far from me, makes me very nervous.

24. If a fire alarm goes off in the building I am in, I feel myself starting to give in to fear and panic.

25. If I cannot afford to buy something I need due to lack of money, I can remain relatively calm and decide not to buy it.

26. I usually try to avoid conflicts with other people, even if their actions infringe on my interests.

27. One of the main goals in my life is to accumulate as much money as possible to ensure a necessary standard of living.

28. I cope well with heavy workloads at work.

29. News of a political coup in another country does not worry me at all.

30. I try to avoid taking part in political rallies, pickets, and similar events.

31. I try to avoid changes to my usual way of life.

32. Even small changes in my surroundings make me feel uncomfortable.

33. Changes in the weather make me feel anxious.

34. I tend to repeatedly check and monitor the operation of devices.

35. Almost every day, something happens that makes me feel worried, upset, or embarrassed.

36. Even when the political situation in my country is calm, I still do not feel confident about the future.

37. Despite some health problems, I can feel satisfied with my life.

38. I often experience my family members’ problems as if they were my own.

39. Even in a relatively stable situation at work, I always try to anticipate all possible outcomes, including the worst.

40. I keep thinking about mistakes I have made in my work or activities for a long time.

41. I would agree to go on extreme rides only after I am convinced they are safe.

42. Even if I am financially secure, I do not feel completely safe.

43. I can remain calm even when there are major changes in my lifestyle.

44. I would never agree to live near a potential source of technological hazards.

45. I take sedative medications fairly often.

46. Compared with other people, I perceive a threat in a much wider range of life situations.

47. No matter what difficult situations I find myself in, I usually do not lose my composure and come out of them a “winner.”

48. People often tell me that I worry about trivial things.

49. When my supervisor evaluates my work, I do not feel nervous at all.

50. I see criticism directed at me as an attempt to help me improve.

51. When speaking in front of a large audience, my voice never trembles.

52. In most situations, I act cautiously and try to think through all possible outcomes.

53. I am not very concerned about what other people think of me.

54. I am very worried about my health.

55. I feel that people around me place too much importance on money.

56. In a minor traffic accident, I usually get out of the car calmly and assess the situation clearly.

57. When my parents are ill, I worry a lot.

58. I strongly dislike changes in my surroundings.

59. I prefer to spend my vacation at home; I do not like traveling or going on trips.