Social Intelligence Scale Test

Understand a teen’s social skills and emotional balance in about 6 minutes. Quick and clear results guide targeted support in empathy, self-control, motivation, and communication.
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Questions306 minutes
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08:30
October 2, 2025
October 2, 2025
Material has been updated
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How the Scales are Structured
example score
2/6
Self-Motivation (S)
Measures how well a teenager can set goals and sustain effort toward them without external pressure.
Low
Moderate
High
02Low34Moderate56High
A score of 2 indicates low self-motivation, suggesting goals may be harder to pursue consistently without outside prompts.
example score
1/6
Sociability (S)
Measures how easily a teenager initiates and maintains communication, shows interest in others, and cooperates in interaction.
Low
Moderate
High
02Low34Moderate56High
A score of 1 indicates low sociability, suggesting it may be harder to initiate contact or engage in dialogue without additional support or structure.
example score
3/6
Empathy (E)
Empathy measures how well a teenager can recognize, understand, and consider other people’s feelings and perspectives.
Low
Moderate
High
02Low34Moderate56High
A score of 3 indicates a moderate level of empathy, meaning the teen can often understand others’ feelings but may do so inconsistently in more complex or emotionally charged situations.
example score
3/6
Self-Regulation (S)
Self-regulation measures how well a teenager can manage and control their emotional reactions and behavior in challenging situations.
Low
Moderate
High
02Low34Moderate56High
A score of 3 indicates a moderate level of self-regulation, meaning emotional control is generally present but may be inconsistent under stress or in conflict.
example score
4/6
Self-Awareness (S)
Measures how well a teenager recognizes and understands their own emotions, motives, and needs.
Low
Moderate
High
02Low34Moderate56High
A score of 4 indicates a moderate level of self-awareness, meaning emotions and motives are usually recognized but may be inconsistent in more complex situations.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
School psychologists and counselors
41%OF USERS
Use it for quick screening to spot which teens need support with self-control, empathy, motivation, or communication.
Teachers and class leaders
34%OF USERS
Run it with a class to understand group dynamics and prevent conflicts by strengthening social skills.
Concerned parents of teens
25%OF USERS
Take it with their child to clarify what causes social difficulties and what to practice at home and school.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Self-Motivation (S)
Average
3.4
Normal range
2.44.5
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Sociability (S)
Average
2.3
Normal range
1.43.1
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Empathy (E)
Average
3.7
Normal range
2.74.8
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Self-Regulation (S)
Average
2.9
Normal range
1.93.8
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Self-awareness (S)
Average
1.9
Normal range
1.12.7
min.
0
max.
6
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Rated 4.8/5 by Our Customers
Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.
Emma C., US
I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.
Mateo R., CA
Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.
Caroline F., US
The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.
Klara N., CZ
I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.
Bruno M., BR
I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.
Alice B., FR
Great platform — the insights were genuinely meaningful!
Daniel W., DE
Everything was easy to follow. The tools you get at the end are genuinely helpful for self-growth, and the price is very reasonable. I really appreciate that.
Sofia M., ES
Surprisingly accurate — honestly didn’t expect it to nail things so well.
Adir B., IL
There are lots of different tests to pick from, and the price is surprisingly low for how much insight you get.
Olivia W., CA
I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.
Grace O., IE
It was really solid, very detailed, and it actually helped me make sense of a lot of things.
Carla T., TT
I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.
Jade H., US
The questions made me think deeply and helped me become more self-aware.
Brooke S., US
Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.
Ryan M., US
I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.
Lucas W., US
Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.
Ethan C., US
I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.
Reece D., AU
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this assessment measure?
It screens key social and emotional skills in adolescents: self-awareness, self-regulation, empathy, sociability, and self-motivation.
Who is this assessment intended for?
It is designed for teenagers in school settings. It may be used in individual or group screening.
How long does it take and how many items are included?
Completion typically takes about 6 minutes. The assessment includes 30 items.
How should responses be selected?
Choose the option that best matches typical behavior and feelings, not rare situations. Answer all items without spending too long on any one item.
How are results used?
Scores indicate relative strengths and areas for support across the measured components. Results can guide targeted skill-building and monitoring over time.
WHAT THE TEST MEASURES
About This Assessment
Social Intelligence Test

Social Intelligence Scale Test

This brief self-report measure is designed to support rapid screening of interpersonal functioning and related social-cognitive skills. The Social Intelligence Scale provides a structured snapshot of how an individual perceives and manages common social situations. It is commonly used as an adjunct to clinical interviewing and other assessment data.

The Social Intelligence Scale (J. P. Guilford) consists of 30 items and typically requires about 6 minutes to complete. Results are generally interpreted in terms of relative strengths and areas of difficulty in social understanding and interaction, and should be considered within the client’s developmental, cultural, and contextual background.

Author: J. P. Guilford
Literature: Cantor, N., & Kihlstrom, J. F. Social intelligence: The cognitive basis of personality. Lawrence Erlbaum Associates. 1987.
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