Social Comparison Orientation Questionnaire, SCOQ Test - the question form
Questions: 13 · 3 minutes
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Male form
Female form
1. I compare myself with acquaintances.
1–0: I never compare
2–1
3–2
4–3
5–4: I compare all the time
2. I compare myself to people with whom I have intimate relationships.
1 – 0 – never compare
2 – 1
3 – 2
4 – 3
5 – 4 – compare all the time
3. I compare myself with friends.
1–0 — I never compare
2–1
3–2
4–3
5–4 — I compare all the time
4. I compare myself with members of my family.
1–0 — I never compare
2–1
3–2
4–3
5–4 — I compare all the time
5. I compare myself with people I do not know.
1 – 0 – I never compare myself
2 – 1
3 – 2
4 – 3
5 – 4 – I compare myself all the time
6. I compare myself to people I have imagined.
1 – 0 – I never compare
2 – 1
3 – 2
4 – 3
5 – 4 – I compare all the time
7. I compare myself with average types of people.
1–0—I never compare
2–1
3–2
4–3
5–4—I compare all the time
8. I compare my current self with my past self.
1–0–I never compare
2–1
3–2
4–3
5–4–I compare all the time
9. I compare my current self with the person I very much want to be in the future.
1 – 0 – I never compare
2 – 1
3 – 2
4 – 3
5 – 4 – I compare all the time
10. I compare my present self with the person I could be in the future.
1–0 — I never compare
2–1
3–2
4–3
5–4 — I compare all the time
11. I compare how I am now with how I fear I might be in the future.
1–0–I never compare
2–1
3–2
4–3
5–4–I compare all the time
12. I compare how I am now with how I could have been but did not become.
1–0 — I never compare myself
2–1
3–2
4–3
5–4 — I compare myself all the time
13. I compare my current self with my ideal future self.
1 – 0 – I never compare
2 – 1
3 – 2
4 – 3
5 – 4 – I compare all the time
1. I compare myself with acquaintances.
1 – 0 – I never compare
2 – 1
3 – 2
4 – 3
5 – 4 – I compare all the time
2. I compare myself to people with whom I am in an intimate relationship.
1–0 – I never compare myself
2–1
3–2
4–3
5–4 – I compare myself all the time
3. I compare myself with my friends.
1–0 — I never compare myself
2–1
3–2
4–3
5–4 — I compare myself all the time
4. I compare myself with members of my family.
1–0: Never
2–1
3–2
4–3
5–4: All the time
5. I compare myself with people I do not know.
1–0 – I never compare myself
2–1
3–2
4–3
5–4 – I compare myself all the time
6. I compare myself with imagined images of people that I have created.
1 – 0 – I never compare
2 – 1
3 – 2
4 – 3
5 – 4 – I compare all the time
7. I compare myself with the average person.
1–0 — I never compare myself
2–1
3–2
4–3
5–4 — I compare myself all the time
8. I compare my present self with my past self.
1 – 0 – I never compare
2 – 1
3 – 2
4 – 3
5 – 4 – I compare all the time
9. I compare my present self with the person I very much want to be in the future.
1–0–I never compare
2–1
3–2
4–3
5–4–I compare all the time
10. I compare how I am now with how I could be in the future.
1 – 0 – I never compare
2 – 1
3 – 2
4 – 3
5 – 4 – I compare all the time
11. I compare who I am now with the person I fear I might be in the future.
1 – 0 – I never compare
2 – 1
3 – 2
4 – 3
5 – 4 – I compare all the time
12. I compare who I am now with who I could have been, but did not become.
1–0: I never compare
2–1
3–2
4–3
5–4: I compare all the time
13. I compare my current self with the ideal self I should become in the future.
1 – 0 – I never compare
2 – 1
3 – 2
4 – 3
5 – 4 – I compare all the time