Self-regulation ability, SRA Test - the question form
Questions: 48 · 6 minutes
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1. Experience shows that I accurately assess my abilities in any activity.
Yes
No
2. I am a cautious person.
Yes
No
3. I take on only what I can see through to the end.
Yes
No
4. I usually have a clear idea of what I need to do to achieve what I intend.
Yes
No
5. I constantly try to find an answer to the question, "What is good and what is bad?"
Yes
No
6. Before making a final decision, I weigh all the pros and cons.
Yes
No
7. I am always aware of what is happening to me.
Yes
No
8. Unexpected obstacles do not prevent me from finishing what I started.
Yes
No
9. I do not have the patience to spend a long time working on something if it cannot be solved right away.
Yes
No
10. In my actions and decisions, I do not like to plan far ahead.
Yes
No
11. I rarely think about the main goals in my life.
Yes
No
12. Not having well-thought-out plans does not prevent me from achieving good results.
Yes
No
13. I often find it difficult to say whether I have achieved what I wanted.
Yes
No
14. My decisions are influenced not by the goals I have set, but by my mood at the moment.
Yes
No
15. I often feel as if an hour or two has disappeared without my knowing where it went.
Yes
No
16. Those who think it is necessary to correct every mistake they have made do not notice when they make new ones.
Yes
No
17. When I need to deal with a difficult situation, I feel a surge of energy and strength.
Yes
No
18. I have a clear sense of my future prospects.
Yes
No
19. I can avoid anything that distracts me from my goal.
Yes
No
20. In my actions and words, I follow the saying: "Measure seven times, cut once."
Yes
No
21. I spend a lot of time trying to understand the standards I should use to evaluate my actions.
Yes
No
22. In my actions, I successfully balance risk with caution.
Yes
No
23. The need to check myself has become second nature to me.
Yes
No
24. When my relationships with other people deteriorate, I can improve them.
Yes
No
25. As a rule, I find it difficult to identify what is most important in a situation.
Yes
No
26. Life has shown that my predictions rarely come true.
Yes
No
27. People who always know exactly what they want seem too rational to me.
Yes
No
28. Luck favors those who do not plan ahead but rely on the natural course of events.
Yes
No
29. I lack a sense of boundaries in my relationships with those close to me.
Yes
No
30. I feel overwhelmed by having to make urgent decisions.
Yes
No
31. I usually pay little attention to what I say.
Yes
No
32. There are some habits of mine that I would readily change if I knew how to do it.
Yes
No
33. What I want to do and what I should do are things I think about all the time.
Yes
No
34. I know in advance what kinds of actions to expect from people.
Yes
No
35. I usually have a clear idea of the desired outcome from the very beginning.
Yes
No
36. I do not start a serious conversation until I have a clear, specific plan in mind.
Yes
No
37. I always have clear standards by which I evaluate my work.
Yes
No
38. I always consider the consequences of the decisions I make.
Yes
No
39. During arguments, I pay close attention to whether I am being understood.
Yes
No
40. I am willing to work over and over again to improve work that is already finished.
Yes
No
41. No matter how much I analyze my life difficulties, I cannot reach complete clarity.
Yes
No
42. Life is so complicated that I consider it a waste of time to anticipate how events will unfold.
Yes
No
43. Sticking to a goal once it has been set greatly impoverishes life.
Yes
No
44. I believe that no matter how much you plan, circumstances are always stronger.
Yes
No
45. Lately, I have noticed that I attach too much importance to minor details and lose sight of what is most important.
Yes
No
46. I usually cannot find the right decision because there are too many possible options.
Yes
No
47. In arguments, I do not notice when I lose my temper.
Yes
No
48. Once I have completed a task, I prefer not to correct it, even if there are obvious mistakes.
Yes
No
1. In practice, I accurately assess my abilities in any activity.
Yes
No
2. I am a prudent person.
Yes
No
3. I take on only what I can see through to the end.
Yes
No
4. I usually have a clear idea of what I need to do to achieve what I have planned.
Yes
No
5. I constantly try to find an answer to the question, "What is good and what is bad?"
Yes
No
6. Before making a final decision, I weigh the pros and cons.
Yes
No
7. I am always aware of what is happening to me.
Yes
No
8. Unexpected obstacles do not keep me from finishing what I started.
Yes
No
9. I do not have the patience to spend a long time working on something that cannot be resolved right away.
Yes
No
10. In my actions and activities, I do not like to look far ahead.
Yes
No
11. I rarely think about the main goals in my life.
Yes
No
12. Not having well-thought-out plans does not prevent me from achieving good results.
Yes
No
13. I often find it hard to say whether I have achieved what I wanted.
Yes
No
14. My decisions are influenced more by my mood at the moment than by the goals I have set.
Yes
No
15. I often feel as if an hour or two has disappeared without my knowing where it went.
Yes
No
16. A person who thinks it is necessary to correct every mistake does not notice when they make new ones.
Yes
No
17. When I need to deal with a complex situation, I feel a surge of energy and strength.
Yes
No
18. I have a clear sense of my future prospects in life.
Yes
No
19. I can refuse anything that distracts me from my goal.
Yes
No
20. In my actions and words, I follow the saying: “Measure seven times, cut once.”
Yes
No
21. I spend a lot of time trying to determine the standards by which I should evaluate my actions.
Yes
No
22. In my actions, I successfully balance risk with caution.
Yes
No
23. The need to check myself has become second nature to me.
Yes
No
24. When my relationships with other people deteriorate, I can improve them.
Yes
No
25. As a rule, I find it difficult to identify what is most important in a situation.
Yes
No
26. Experience shows that my predictions rarely come true.
Yes
No
27. People who always know exactly what they want seem too rational to me.
Yes
No
28. Good luck favors those who do not plan ahead but rely on the natural course of events.
Yes
No
29. I lack a sense of boundaries in my relationships with people close to me.
Yes
No
30. I feel burdened by having to make urgent decisions.
Yes
No
31. I usually pay little attention to how I speak.
Yes
No
32. I would gladly change some of my habits if I knew how to do it.
Yes
No
33. What I want and what I should do are matters I think about all the time.
Yes
No
34. I know in advance what kinds of actions to expect from people.
Yes
No
35. I usually have a clear idea of the expected outcome from the very beginning.
Yes
No
36. I do not start a serious conversation until I have a clear, specific plan in mind.
Yes
No
37. I always have clear standards by which I evaluate my work.
Yes
No
38. I always consider the consequences of the decisions I make.
Yes
No
39. During arguments, I pay close attention to whether others understand me.
Yes
No
40. I am willing to revise and improve a finished piece of work again and again.
Yes
No
41. No matter how much I analyze my life difficulties, I cannot reach complete clarity.
Yes
No
42. Life is so complicated that I consider it a waste of time to anticipate how events will unfold.
Yes
No
43. Sticking to a goal once it has been set makes life very limited.
Yes
No
44. I believe that, whether you plan or not, circumstances are always stronger.
Yes
No
45. Lately, I have found myself placing too much importance on minor details and losing sight of what is most important.
Yes
No
46. I usually cannot find the right solution because there are too many possible options.
Yes
No
47. In arguments, I do not notice when I lose my temper.
Yes
No
48. Once I have finished something, I prefer not to correct it, even when the mistakes are obvious.
Yes
No