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Temperament Structure Self-Assessment Questionnaire Test

In about 6 minutes, see how your temperament shapes your social style, emotional intensity, pace, and energy. Built-in honesty checks support clearer insights for coaching, counseling, and teamwork.
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Questions: 486 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
October 2, 2025
October 2, 2025
Material has been updated
16637 views
2094 completions
1715 likes
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Scale Explorer
How the Scales are Structured
example score
6/20
Sincerity Scale (SS)
Assesses the authenticity and reliability of the respondent’s answers to help judge how trustworthy the overall test results are.
Low reliability
Acceptable reliability
High reliability
0 – 7: Low reliability | 8 – 12: Acceptable reliability | 13 – 20: High reliability
A score of 6 falls in the Low reliability range, suggesting the responses may be less candid or more influenced by response bias than typical.
example score
11/26
Activity (A)
Activity measures your typical level of energy, initiative, and drive toward goal-directed behavior.
Low
Moderate
High
0 – 8: Low | 9 – 20: Moderate | 21 – 26: High
A score of 11 falls in the Moderate range, suggesting a generally steady, workable level of energy and initiative without pronounced extremes.
example score
7/22
Reaction Tempo (RT)
Reaction speed measures how quickly a person tends to think, speak, and respond to stimuli.
Slower pace
Typical pace
Faster pace
0 – 5: Slower pace | 6 – 13: Typical pace | 14 – 22: Faster pace
A score of 7 falls in the Typical pace range, suggesting generally normal speed of thinking and responding.
example score
13/23
Rigidity (R)
Rigidity measures how flexible or resistant a person is to changing привычных способов поведения and adapting to new conditions.
Flexible
Balanced
Rigid
0 – 8: Flexible | 9 – 13: Balanced | 14 – 23: Rigid
A score of 13 falls in the Balanced range, suggesting generally adequate adaptability with occasional preference for familiar routines when conditions shift.
example score
14/20
Neuroticism (N)
Neuroticism reflects emotional stability and the tendency to experience anxiety and stress reactivity.
Low
Moderate
High
0 – 7: Low | 8 – 13: Moderate | 14 – 20: High
A score of 14 falls in the High range, suggesting increased emotional reactivity and a stronger tendency toward worry compared with average levels.
example score
9/26
Extraversion (E)
Extraversion measures how strongly a person is oriented toward social interaction and external stimulation versus inward focus and reserve.
Low
Moderate
High
0 – 7: Low | 8 – 18: Moderate | 19 – 26: High
A score of 9 falls in the Moderate range, suggesting a generally balanced style that can shift between sociability and reserve depending on the situation.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Self-growth seekers
44%OF USERS
People curious about why they react the way they do use it to understand their balance of sociability, emotional intensity, speed, and energy.
Coaching and counseling clients
33%OF USERS
Clients in coaching or therapy take it to get a clear starting snapshot of temperament traits to discuss self-control, communication, and stress responses.
Students and trainees
23%OF USERS
Psychology students and workshop participants use it as a quick, structured exercise for learning assessment and comparing temperament patterns.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
Scale Results
— Explained Clearly
Your scores across each test scale, translated into plain, usable insights. Not just numbers, but what they actually mean for your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
A structured, clinically grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation — without alarmist language.
Statistical
Comparison
See how you compare to others. Your scores are placed in a statistical context, showing percentiles and trends based on anonymized platform data to help you understand what`s typical.
Practical
Recommendations
Actionable guidance tailored to your profile. Receive clear, realistic suggestions you can apply immediately — focused on coping, self-regulation, and realistic next steps.
AI-Detected
Insights
Key patterns you might not notice on your own. Surfacing subtle connections in your responses that help you better understand what may be driving your current results.
Discuss with
an AI Psychologist
Clarify, reflect, and explore right away. Talk through your outcomes, ask questions, and explore meanings in a calm, non-diagnostic dialogue environment.
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Used in 52+ countries
Benchmarking
See How You Compare
Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Honesty Scale (HS)
Average
7
Normal range
4.5 — 9.4
min.
0
max.
20
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Activity (A)
Average
9.1
Normal range
4.5 — 13.7
min.
0
max.
26
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Reaction speed (Rs)
Average
12.7
Normal range
9.1 — 16.3
min.
0
max.
22
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Rigidity (R)
Average
6
Normal range
2.2 — 9.8
min.
0
max.
23
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Neuroticism (N)
Average
9.1
Normal range
5.9 — 12.3
min.
0
max.
20
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
Extraversion (E)
Average
12.2
Normal range
8.7 — 15.6
min.
0
max.
26
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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Rated 4.8/5 by Our Customers
“Freudly really helped me discover parts of my personality I hadn’t noticed before. It strengthened the areas where I needed to grow and made me feel more grounded and confident in the parts that already worked well.”
— Emma C., US
“I wanted to understand how serious my ADHD is, and now I finally do. I also realized I need to work on my self-esteem. It has been low for a long time, and that makes daily life harder than it should be.”
— Mateo R., CA
“Reading each question felt like someone really understood me. Even though I’ve already dealt with much of this, reflecting still helped me learn something new about myself.”
— Caroline F., US
“The process is simple. The test covers everything you need, and you’ll get a clear breakdown of your results. For just a few dollars, it’s a great value.”
— Klara N., CZ
“I kept thinking there might be a small chance, but now I know for sure. The questions were easy to understand, and the whole process was straightforward.”
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“I really enjoyed this experience. I learned a lot, and it helped me make sense of my thoughts and the feeling I’ve had for a long time that I may have grown up with undiagnosed ADHD.”
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— Daniel W., DE
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“I was pleasantly surprised when I read the results. It was as if someone had sorted out my messy thoughts and given me useful tips to help me speak with more confidence.”
— Grace O., IE
“It was really solid, very detailed, and it actually helped me make sense of a lot of things.”
— Carla T., TT
“I was really impressed with the report. It was clear, thoughtful, and it reflected things I’ve been noticing about myself.”
— Jade H., US
“The questions made me think deeply and helped me become more self-aware.”
— Brooke S., US
“Reading through most of the questions made me feel understood. Although I’ve already worked through some of these issues, the questions still gave me useful insights and helped me learn more about myself.”
— Ryan M., US
“I usually take one or two tests each month, and this has become a good way for me to see how I’m doing.”
— Lucas W., US
“Most of the time, my results are in the 90 to 98th percentile compared to others. It really makes me feel like there’s something unique about me.”
— Ethan C., US
“I tried out some of the AI’s suggestions, and to be honest, they worked much better than I thought they would. Maybe this thing really is smarter than me.”
— Reece D., AU
Trusted by 22k+ Users Worldwide
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this test measure?
It measures core temperament traits that shape typical reactions to everyday situations. It assesses social orientation, emotional reactivity, response speed, and overall activity level.
How long does it take to complete and how many items are included?
Completion time is about 6 minutes. The test includes 48 questions.
How should responses be selected?
Select the option that best reflects typical behavior, not a single unusual day. Answer all items without overthinking.
What is the sincerity scale used for?
It checks for response patterns that may reduce the reliability of results. It helps identify overly favorable or inconsistent responding.
How should results be interpreted and used?
Results describe tendencies on trait ranges rather than fixed types or diagnoses. They can support coaching, counseling, and teamwork by clarifying strengths, stress responses, and self-control targets.
WHAT THE TEST MEASURES
About This Assessment
Self-Esteem of Temperament Structure Test

Temperament Structure Self-Assessment Questionnaire Test

structure of temperament

This self-report measure is designed to support a brief appraisal of temperament-related tendencies in everyday behavior. The Temperament Structure Self-Assessment Questionnaire provides a structured way to identify relative strengths and balances across broad dispositional domains. It is commonly used to inform clinical impressions and guide discussion in counseling or coaching contexts.

The instrument includes 48 items and typically takes about 6 minutes to complete. Respondents rate statements about typical reactions and behavioral style; results are interpreted as indicators of temperament dimensions (e.g., sociability/approach, emotional reactivity, activity level, and response tempo) and may include attention to response consistency. The Temperament Structure Self-Assessment Questionnaire is attributed to Mary K. Rothbart and should be interpreted alongside clinical interview data and other relevant measures.

Author: Mary K. Rothbart
Literature: Rosenberg, M. Society and the adolescent self-image. Princeton University Press. 1965.
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