Scale of Personality and Interpersonal Functioning, SIFS Test - the question form

Questions: 24 · 5 minutes
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1. I can tolerate most of my emotions and manage them well.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
2. My self-esteem is strongly affected by my failures or disappointments.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
3. I feel a deep emptiness inside.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
4. I tend to confuse my emotions with other people's emotions.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement mostly describes me
5 – The statement completely describes me
5. I feel confused about who I really am.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement describes me moderately
4 – The statement describes me largely
5 – The statement describes me completely
6. I recognize myself in how other people describe me.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
7. I often feel that my life has no meaning.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
8. I set reasonable goals for myself and take realistic steps to achieve them.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement mostly describes me
5 – The statement describes me completely
9. Sometimes I do not understand why I behaved in a certain way or why I made certain decisions.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
10. In my actions and decisions, I am guided by my immediate needs, regardless of anything else.
1 – This statement does not describe me at all
2 – This statement barely describes me
3 – This statement moderately describes me
4 – This statement largely describes me
5 – This statement completely describes me
11. I often change my plans and life goals.
1 – Does not describe me at all
2 – Barely describes me
3 – Describes me moderately
4 – Describes me quite well
5 – Describes me completely
12. My actions and decisions are consistent with my values and beliefs.
1 – Does not describe me at all
2 – Describes me only slightly
3 – Describes me moderately
4 – Describes me quite well
5 – Describes me completely
13. People often react negatively to what I say or do, and I do not fully understand why.
1 – Does not describe me at all
2 – Describes me only slightly
3 – Describes me moderately
4 – Describes me well
5 – Describes me completely
14. People criticize me for being insensitive to others.
1 - The statement does not describe me at all
2 - The statement describes me slightly
3 - The statement describes me moderately
4 - The statement describes me largely
5 - The statement describes me completely
15. I am often confused about why people behave toward me in certain ways.
1 – Does not describe me at all
2 – Describes me slightly
3 – Describes me moderately
4 – Describes me quite a lot
5 – Describes me completely
16. I am not very interested in other people's feelings or problems.
1 - The statement does not describe me at all
2 - The statement barely describes me
3 - The statement describes me moderately
4 - The statement describes me to a large extent
5 - The statement completely describes me
17. During conversations, I am curious and interested in hearing other people's point of view.
1 – The statement does not describe me at all
2 – The statement hardly describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
18. When someone thinks differently than I do or disagrees with me, I tend to react negatively or angrily, even if the person was respectful.
1 – This statement does not describe me at all
2 – This statement barely describes me
3 – This statement moderately describes me
4 – This statement largely describes me
5 – This statement completely describes me
19. I have many interpersonal relationships that are satisfying to me and to the other person.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
20. In general, my friendships or romantic relationships do not last very long.
1 – Does not describe me at all
2 – Describes me slightly
3 – Describes me moderately
4 – Describes me very well
5 – Describes me completely
21. In my relationships with other people, it is mainly because I want them to meet some of my needs.
1 – Does not describe me at all
2 – Barely describes me
3 – Describes me moderately
4 – Describes me quite a lot
5 – Describes me completely
22. I do not really have the desire or interest to maintain relationships with other people.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement describes me moderately
4 – The statement describes me largely
5 – The statement completely describes me
23. I do not trust others and prefer to keep some distance from them to avoid being harmed.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement describes me quite a lot
5 – The statement completely describes me
24. In my life, there are many people I feel close to and maintain relationships with, based on respect, affection, and mutual support.
1 – Does not describe me at all
2 – Describes me only slightly
3 – Describes me moderately well
4 – Describes me quite well
5 – Describes me completely
1. I can tolerate most of my emotions and manage them well.
1 - The statement does not describe me at all
2 - The statement barely describes me
3 - The statement describes me moderately
4 - The statement describes me to a large extent
5 - The statement describes me completely
2. My self-esteem is strongly affected by my failures or disappointments.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement describes me quite a lot
5 – The statement completely describes me
3. I feel a deep emptiness inside.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement describes me moderately
4 – The statement describes me to a large extent
5 – The statement describes me completely
4. I tend to confuse my own emotions with other people’s emotions.
1 – This statement does not describe me at all
2 – This statement describes me slightly
3 – This statement describes me moderately
4 – This statement describes me quite well
5 – This statement describes me completely
5. I feel confused about who I really am.
1 – Does not describe me at all
2 – Describes me slightly
3 – Describes me moderately
4 – Describes me well
5 – Describes me completely
6. I recognize myself in how other people describe me.
1 – Does not describe me at all
2 – Barely describes me
3 – Describes me moderately
4 – Describes me well
5 – Describes me completely
7. I often feel that my life has no meaning.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
8. I set reasonable goals and take practical steps to achieve them.
1 – Does not describe me at all
2 – Describes me only a little
3 – Describes me moderately
4 – Describes me quite a lot
5 – Describes me completely
9. Sometimes I do not understand why I behaved in a certain way or why I made certain decisions.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement describes me to a large extent
5 – The statement completely describes me
10. In my actions and decisions, I am guided by my immediate needs, regardless of everything else.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
11. I often change my plans and life goals.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
12. My actions and decisions are consistent with my values and beliefs.
1 – Does not describe me at all
2 – Describes me only slightly
3 – Describes me moderately
4 – Describes me to a large extent
5 – Describes me completely
13. People often react negatively to what I say or do, and I do not fully understand why.
1 – Does not describe me at all
2 – Describes me slightly
3 – Describes me moderately
4 – Describes me well
5 – Describes me completely
14. People criticize me for being insensitive to others.
1 – Does not describe me at all
2 – Describes me slightly
3 – Describes me moderately
4 – Describes me quite a lot
5 – Describes me completely
15. I am often confused about why people behave toward me in certain ways.
1 – Does not describe me at all
2 – Describes me slightly
3 – Describes me moderately well
4 – Describes me quite well
5 – Describes me completely
16. I am not very interested in other people's feelings or problems.
1 – Does not describe me at all
2 – Describes me only slightly
3 – Describes me moderately
4 – Describes me quite a lot
5 – Describes me completely
17. In conversation, I am curious and interested in learning other people's perspectives.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
18. When someone thinks differently than I do or disagrees with me, I tend to react negatively or angrily, even if the other person was respectful.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement mostly describes me
5 – The statement completely describes me
19. I have many satisfying interpersonal relationships that are satisfying for both me and the other person.
1 – This statement does not describe me at all
2 – This statement describes me only slightly
3 – This statement describes me moderately
4 – This statement describes me quite well
5 – This statement describes me completely
20. In general, my friendships or romantic relationships do not last very long.
1 – The statement does not describe me at all
2 – The statement slightly describes me
3 – The statement moderately describes me
4 – The statement mostly describes me
5 – The statement completely describes me
21. When I am in relationships with other people, it is primarily because I want them to meet some of my needs.
1 - The statement does not describe me at all
2 - The statement barely describes me
3 - The statement describes me moderately
4 - The statement describes me to a large extent
5 - The statement describes me completely
22. I do not really feel any desire or interest in maintaining relationships with other people.
1 – Does not describe me at all
2 – Describes me slightly
3 – Describes me moderately
4 – Describes me largely
5 – Describes me completely
23. I do not trust others and prefer to keep some distance from them to avoid being harmed.
1 – The statement does not describe me at all
2 – The statement barely describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me
24. There are many people in my life whom I feel close to and maintain relationships with, based on respect, affection, and mutual support.
1 – The statement does not describe me at all
2 – The statement hardly describes me
3 – The statement moderately describes me
4 – The statement largely describes me
5 – The statement completely describes me