Roman questionnaire for nervous orthorexia, ORTO-15 Test - the question form
Questions: 15 · 3 minutes
1. When you eat, do you pay attention to the calorie content of the food?
1 – Always
2 – Often
3 – Sometimes
4 – Never
2. Do you classify foods as healthy or unhealthy—eating the “healthy” ones and trying not to eat the “unhealthy” ones at all?
Always
Often
Sometimes
Never
3. In the past three months, have you thought about whether foods are healthy or unhealthy?
1 - Always
2 - Often
3 - Sometimes
4 - Never
4. Is your choice of food influenced by concern about your health?
1 – Always
2 – Often
3 – Sometimes
4 – Never
5. Do you pay more attention to the quality and healthfulness of food than to its taste?
1 - Always
2 - Often
3 - Sometimes
4 - Never
6. Do you carefully monitor your eating routine?
1 – Always
2 – Often
3 – Sometimes
4 – Never
7. At times, for no apparent reason, do you have intrusive thoughts about eating properly (healthy food)?
Always
Often
Sometimes
Never
8. Do you check all foods for preservatives and other "chemicals" and, if they are present, refuse to eat them?
Always
Often
Sometimes
Never
9. Does eating healthy food increase your self-esteem?
Always
Often
Sometimes
Never
10. Do you think that eating healthy food can improve your appearance and overall well-being?
1 – Always
2 – Often
3 – Sometimes
4 – Never
11. Do you believe that you should eat only healthy foods?
Always
Often
Sometimes
Never
12. Do you know better than other people what food should be eaten?
Always
Often
Sometimes
Never
13. Have you started refusing invitations to visit others so that you do not eat unhealthy food?
Always
Often
Sometimes
Never
14. Do you carefully select food products and buy only those you consider healthy?
Always
Often
Sometimes
Never
15. Do you plan in advance what you will eat the next day?
Always
Often
Sometimes
Never