Family Life Readiness Assessment Test Card

Understand a couple’s readiness for living together and sharing family roles in 2 minutes. Ten quick items flag strengths and gaps to guide premarital counseling or therapy conversations.
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Questions102 minutes
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08:30
October 2, 2025
October 2, 2025
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How the Scales are Structured
example score
30/120
Readiness for Family Life (RfFL)
Measures overall preparedness for living together and managing core family roles and responsibilities.
Insufficient preparedness
Satisfactory preparedness
Sufficient preparedness
-3821Insufficient preparedness2269Satisfactory preparedness70120Sufficient preparedness
A score of 30 falls in the Satisfactory preparedness range, suggesting some foundational readiness with several areas that may benefit from further development.
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DATA-BASED USER COHORTS
Who Usually Takes This Test?
Engaged or pre-marriage couples
41%OF USERS
Partners planning marriage take it to check how aligned they are on home life, roles, intimacy, and raising children.
Moving-in together partners
34%OF USERS
Couples about to start living together use it to spot likely friction points and agree on routines, boundaries, and family expectations.
Counseling and therapy clients
25%OF USERS
People in premarital counseling or family therapy take it to pinpoint strengths and target specific areas needing support.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
What You’ll See After You Finish the Test
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Once you finish the test, your results will be compared with real-world data from people in your country.
Below is a preview of the benchmarks we use to place your score in context.
Readiness for Family Life (RfFL)
Average
74.5
Normal range
52.696.4
min.
-38
max.
120
majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear here so you can see where you land.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions

Any questions left?

What does this assessment measure?
It screens readiness for living together and taking on common family roles. It covers family climate, relationships with relatives, parenting readiness, intimacy expectations, and daily routines.
Who is this assessment intended for?
It is intended for adults in a couple relationship who want a brief overview of strengths and potential stress points. It may be used in premarital counseling or family therapy settings.
How long does it take to complete and how many items are included?
Completion typically takes about 2 minutes. The assessment includes 10 questions.
How should responses be selected?
Choose the option that best reflects typical attitudes and current practices. Respond based on present conditions rather than ideal or future plans.
How should results be interpreted?
Results indicate areas of relative strength and areas that may benefit from discussion or skills-building. They do not provide a diagnosis and should be interpreted in context.
WHAT THE TEST MEASURES
About This Assessment
Readiness for Family Life Assessment Test Card

Family Life Readiness Assessment Test Card

This brief self-report measure is designed to support rapid clinical appraisal of readiness for shared family life and role expectations. The Family Life Readiness Assessment Test Card can be used to structure early discussion in premarital counseling or couple and family therapy.

The instrument consists of 10 items and typically requires about 2 minutes to complete. Items focus on core domains commonly relevant to couple functioning and future family roles, such as household and relational climate, interactions with extended family, expectations about parenting, intimacy, and day-to-day organization.

Results are intended to highlight relative strengths and potential areas of concern to guide collaborative goal-setting and targeted intervention planning. The Family Life Readiness Assessment Test Card was developed by David H. Olson and is most appropriately interpreted in conjunction with clinical interview and other assessment data.

Author: David H. Olson
Literature: Bradbury, T. N., Fincham, F. D., & Beach, S. R. H. Research on the nature and determinants of marital satisfaction: A decade in review. Journal of Marriage and the Family. 2000.
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