Quality of Life Assessment Method, QOLI Test - the question form
Questions: 32 · 6 minutes
1. Health (good physical health, without illness, pain, or impairment).
0
1
2
3
2. Self-esteem (liking and respecting yourself, taking into account your strengths and weaknesses, successes and failures, and your ability to solve problems).
0
1
2
3
3. Goals and values are your beliefs about what is most important in life and how you should live now and in the future. This includes life goals, what you consider right and wrong, and your sense of meaning in life.
0
1
2
3
4. Money (income, possessions, and financial security).
0
1
2
3
5. Work (career or how you spend most of your time, such as a job, homemaking, or school; includes work responsibilities, earnings, and coworkers).
0
1
2
3
6. Play (leisure activities such as relaxing, entertainment, or self-improvement—for example, watching movies, visiting friends, hobbies).
0
1
2
3
7. Learning (gaining new skills or information about things that interest you).
0
1
2
3
8. Creativity
0
1
2
3
9. Helping others (e.g., assisting people in need or contributing to improving the world around you; this may include volunteering or donating; not limited to friends or family).
0
1
2
3
10. Love: Very close romantic relationships with another person. Love usually involves sexual attraction and feeling loved, understood, and cared for (answer this item even if you do not have such a relationship).
0
1
2
3
11. Friends (people who are not relatives) whom you know and who are important to you, with interests and views similar to yours; people you spend time with, talk about personal problems with, and help each other.
0
1
2
3
12. Children—your interactions with your child(ren), such as caring for them, spending time with them, and playing with them.
0
1
2
3
13. Relatives (family members)—your relationships with your parents, grandparents, brothers and sisters, aunts and uncles, and other relatives (for example, visiting, talking on the phone, helping).
0
1
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3
14. Home: The place where you live, including your house or apartment and the surrounding area. Consider its appearance, size, and how much it costs.
0
1
2
3
15. Neighborhood (the area around your home): its appearance, crime level, and how much you like the people.
0
1
2
3
16. Community: the town, city, village, or settlement where you live (not just your neighborhood). This includes how it looks, crime, how much you like the people, places to go for recreation (e.g., parks, restaurants, sports events, concerts), as well as cost of living, job availability, local government, schools, taxes, and the environment.
0
1
2
3
17. Health—good physical well-being, with no illness, pain, or impairment.
−3
−2
−1
0
+1
+2
+3
18. Self-esteem (liking and respecting yourself, taking into account your strengths and weaknesses, successes and failures, and ability to solve problems).
-3
-2
-1
0
+1
+2
+3
19. Goals and values refer to your beliefs about what is most important in life and how you should live now and in the future, including life goals, what you consider right and wrong, and your sense of meaning in life.
-3
-2
-1
0
+1
+2
+3
20. Money (including your income, what you own, and your sense of financial security for the future).
-3
-2
-1
0
+1
+2
+3
21. Work (career or main activity, such as employment, homemaking, or school; including responsibilities, income, and the people you work with)
-3
-2
-1
0
+1
+2
+3
22. Play—what you do in your free time to relax, have fun, or develop yourself (e.g., watching movies, visiting friends, hobbies).
-3
−2
−1
0
+1
+2
+3
23. Learning (acquiring new skills or information about topics that interest you).
-3
-2
−1
0
+1
+2
+3
24. Creativity: Using your imagination to find new or better ways to handle everyday challenges or to engage in hobbies (e.g., drawing, photography, crafts). This can include decorating your home, playing a musical instrument, or finding new ways to solve problems at work.
−3
−2
−1
0
+1
+2
+3
25. Helping others (e.g., volunteering, donating, or other efforts to improve the world around you, including helping people who are not your friends or relatives).
-3
-2
-1
0
+1
+2
+3
26. Love: very close romantic relationships with another person, typically involving sexual attraction and feeling loved, understood, and cared for (answer even if you do not have such a relationship).
−3
-2
−1
0
+1
+2
+3
27. Friends (people who are not relatives): people you know who are important to you and who share similar interests and values; people you spend time with, talk with about personal matters, and help each other.
-3
-2
-1
0
+1
+2
+3
28. Children (your relationship with your child or children). Consider how you feel when you care for your child, spend time with them, and play with them.
-3
-2
-1
0
+1
+2
+3
29. Relatives: your relationships and interactions with your parents, grandparents, siblings, aunts and uncles, and other relatives. Consider how you feel when you do things together (for example, visiting, talking on the phone, or helping).
−3
−2
-1
0
+1
+2
+3
30. Home: your house or apartment and the area around it. Consider its appearance, size, and what it costs you.
−3
−2
−1
0
+1
+2
+3
31. Neighborhood (the area around your home): Consider how it looks, how much crime there is, and how much you like the people.
−3
-2
−1
0
+1
+2
+3
32. Community (the town/city or village where you live). Consider its appearance, crime, the people, places to relax (e.g., parks, restaurants, sports events, concerts), cost of living, job availability, local government, schools, taxes, and the environment.
−3
-2
−1
0
+1
+2
+3