Psychological Capital, PsyCap Test - the question form

Questions: 24 · 5 minutes
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1. I am confident that I will achieve my education-related goals.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
2. In general, I approach academic work with enthusiasm and energy.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
3. I am confident in myself and in my future.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
4. I usually remain calm in stressful situations that arise during my studies.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
5. I feel unsure when presenting a completed assignment (project or term paper) to the instructor.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
6. When I encounter difficulties in completing academic tasks, I can find new ways to do them.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
7. In general, I feel unsure of myself when taking part in discussions of academic issues in seminars or practical classes.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
8. When I notice that the effectiveness of my academic work is declining, I find new ways to address the problems that arise.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
9. When I experience setbacks in my studies, I am not confident that things will improve in the future.
1 – Strongly agree
2 – Agree
3 – Somewhat agree
4 – Somewhat disagree
5 – Disagree
6 – Strongly disagree
10. I can handle increased academic demands when I have to complete many assignments in a short period of time.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
11. I feel confident when giving a presentation to an audience.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
12. I often lack the willpower to finish academic work that I have started.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
13. I am optimistic about my future, including my employment prospects and my ability to choose a job that suits my interests and abilities.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
14. I often put off doing academic assignments until later.
1 – Strongly agree
2 – Agree
3 – Somewhat agree
4 – Somewhat disagree
5 – Disagree
6 – Strongly disagree
15. I believe that my current academic successes will continue in the future.
1 – Strongly agree
2 – Agree
3 – More agree than disagree
4 – More disagree than agree
5 – Disagree
6 – Strongly disagree
16. Academic difficulties do not intimidate me.
1 – Strongly agree
2 – Agree
3 – Somewhat agree
4 – Somewhat disagree
5 – Disagree
6 – Strongly disagree
17. I am able to set and achieve goals independently in my education and self-directed learning.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
18. Academic setbacks (e.g., poor grades or failing an exam) throw me off track, and I give up.
1 – Strongly agree
2 – Agree
3 – Somewhat agree
4 – Somewhat disagree
5 – Disagree
6 – Strongly disagree
19. I can handle various difficulties in my studies because I have overcome similar difficulties in the past (e.g., in school).
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
20. Any setback or failure I encounter in my academic work has no positive or "bright" side.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
21. I am not prepared to cope with difficulties (in study, life, or everyday matters) related to my education.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
22. When I experience setbacks in my academic work, I try again to achieve positive results.
1 – Strongly agree
2 – Agree
3 – Somewhat agree
4 – Somewhat disagree
5 – Disagree
6 – Strongly disagree
23. I am confident in my ability to perform well even on difficult tasks.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
24. I feel confident when completing academic tasks that require skills in using a variety of information sources (books, articles, the internet, etc.).
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
1. I am confident that I will achieve my education-related goals.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
2. In general, I take on academic work with enthusiasm and energy.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
3. I am confident in myself and in my future.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
4. I usually remain calm when stressful situations arise during my studies.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
5. I feel unsure when presenting a completed assignment (project or course paper) to an instructor.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
6. If I encounter difficulties in completing academic tasks, I can find new ways to complete them.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
7. In general, I feel unsure of myself when taking part in discussions of academic topics in seminars or practical classes.
1 – Strongly agree
2 – Agree
3 – Somewhat agree
4 – Somewhat disagree
5 – Disagree
6 – Strongly disagree
8. When I find that my academic performance is declining, I find new ways to address the problems that arise.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
9. When I experience setbacks in my studies, I am not confident that things will improve in the future.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
10. I can handle increased academic demands when I need to complete many tasks in a short period of time.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
11. I feel confident when giving a presentation to an audience.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
12. I often lack the willpower to see academic work I have started through to completion.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
13. I am optimistic about the future, including the possibility of employment and finding work that fits my interests and abilities.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
14. I often put off doing academic assignments until later.
1 – Strongly agree
2 – Agree
3 – Somewhat agree
4 – Somewhat disagree
5 – Disagree
6 – Strongly disagree
15. I believe that my current academic successes will continue in the future.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
16. Difficulties in my studies do not intimidate me.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
17. I am able to set and achieve goals in my education and self-directed learning on my own.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
18. Academic setbacks (for example, poor grades or failing an exam) throw me off balance, and I feel like giving up.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
19. I can handle various difficulties in my studies because I have overcome them in the past (back in school).
1 – Strongly agree
2 – Agree
3 – Somewhat agree
4 – Somewhat disagree
5 – Disagree
6 – Strongly disagree
20. Any setbacks or failures I encounter in my academic work have no positive aspects.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
21. I am not prepared to cope with difficulties (in my studies, life, or daily routines) related to my education.
1 – Strongly agree
2 – Agree
3 – Somewhat agree
4 – Somewhat disagree
5 – Disagree
6 – Strongly disagree
22. If I have a setback in my academic work, I try again to achieve positive results.
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree
23. I am confident in my ability to perform well even on difficult tasks.
1 – Strongly agree
2 – Agree
3 – Somewhat agree
4 – Somewhat disagree
5 – Disagree
6 – Strongly disagree
24. I feel confident when completing academic tasks that require skills in working with different sources of information (books, articles, the internet, etc.).
1 – Strongly agree
2 – Agree
3 – Agree more than disagree
4 – Disagree more than agree
5 – Disagree
6 – Strongly disagree