Profile of Emotions in Relationships Test - the question form
Questions: 44 · 9 minutes
1. How strongly do you experience: elation
1 – The feeling did not occur at all
2 – A very mild feeling
3 – A mild feeling
4 – Somewhat below average in intensity
5 – A feeling of average intensity
6 – Somewhat above average in intensity
7 – A strong feeling
8 – A very strong feeling
2. Alertness
1 – The feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
3. Feeling uninhibited (free)
1 – Did not feel it at all
2 – Very weak feeling
3 – Weak feeling
4 – Slightly below average intensity
5 – Moderate intensity
6 – Slightly above average intensity
7 – Strong feeling
8 – Very strong feeling
4. Calmness
1 – Did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Slightly below average intensity
5 – Moderate intensity
6 – Slightly above average intensity
7 – Strong feeling
8 – Very strong feeling
5. Interest
1 – Not present
2 – Very mild intensity
3 – Mild intensity
4 – Slightly below moderate intensity
5 – Moderate intensity
6 – Slightly above moderate intensity
7 – Strong intensity
8 – Very strong intensity
6. Satisfaction
1 – The feeling did not occur at all
2 – Very mild feeling
3 – Mild feeling
4 – Somewhat below average intensity
5 – Average intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
7. Happiness
1 – Feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
8. Joy
1 – The feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
9. Confidence
1 – Did not feel this at all
2 – Very weak feeling
3 – Weak feeling
4 – Slightly below moderate
5 – Moderately strong feeling
6 – Slightly above moderate
7 – Strong feeling
8 – Very strong feeling
10. Pleasure
1 – The feeling did not occur at all
2 – A very weak feeling
3 – A weak feeling
4 – Slightly below average intensity
5 – A feeling of average intensity
6 – Slightly above average intensity
7 – A strong feeling
8 – A very strong feeling
11. Fatigue
1 – Did not occur at all
2 – Very mild feeling
3 – Mild feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Intense feeling
8 – Very intense feeling
12. Tension
1 – Did not feel this at all
2 – Very mild feeling
3 – Mild feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
13. Dissatisfaction with myself
1 – The feeling did not occur at all
2 – Very mild feeling
3 – Mild feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
14. Feeling powerless
1 – Did not feel it at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
15. A sense of futility (feeling that expectations are in vain, efforts are unsuccessful)
1 – The feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
16. Anxiety
1 – The feeling did not occur at all
2 – A very weak feeling
3 – A weak feeling
4 – Somewhat below moderate intensity
5 – A moderately intense feeling
6 – Somewhat above moderate intensity
7 – A strong feeling
8 – A very strong feeling
17. Fear
1 – Did not occur at all
2 – Very weak
3 – Weak
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong
8 – Very strong
18. Feeling constrained
1 – The feeling did not occur at all
2 – Very mild
3 – Mild
4 – Slightly below a moderate intensity
5 – Moderately intense
6 – Slightly above a moderate intensity
7 – Strong
8 – Very strong
19. Feeling confused
1 – The feeling did not occur at all
2 – A very weak feeling
3 – A weak feeling
4 – Slightly below moderate intensity
5 – A feeling of moderate intensity
6 – Slightly above moderate intensity
7 – A strong feeling
8 – A very strong feeling
20. Annoyance
1 – Feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Slightly below average intensity
5 – Average intensity
6 – Slightly above average intensity
7 – Intense feeling
8 – Very intense feeling
21. Boredom
1 – The feeling did not occur at all
2 – A very weak feeling
3 – A weak feeling
4 – Somewhat below average in intensity
5 – A feeling of average intensity
6 – Somewhat above average in intensity
7 – A strong feeling
8 – A very strong feeling
22. Disappointment
1 – The feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
23. Dejection
1 – Did not feel it at all
2 – Very mild feeling
3 – Mild feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Intense feeling
8 – Very intense feeling
24. Sadness
1 – Did not occur at all
2 – Very mild feeling
3 – Mild feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
25. Sadness
1 – The feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
26. Longing
1 – The feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Slightly below average intensity
5 – Moderate intensity
6 – Slightly above average intensity
7 – Strong feeling
8 – Very strong feeling
27. A sense of unity with this person (a feeling of closeness or commonality)
1 – The feeling did not occur at all
2 – Very mild feeling
3 – Mild feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
28. Friendliness (toward this person)
1 – The feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Slightly less than moderately strong
5 – Moderately strong feeling
6 – Slightly more than moderately strong
7 – Strong feeling
8 – Very strong feeling
29. Kindness (toward this person)
1 – The feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
30. Confidence that I am right
1 – Not present at all
2 – Very mild feeling
3 – Mild feeling
4 – Slightly below average intensity
5 – Moderate intensity
6 – Slightly above average intensity
7 – Intense feeling
8 – Very intense feeling
31. Feeling sufficiently important
1 – The feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below moderate strength
5 – Moderately strong feeling
6 – Somewhat above moderate strength
7 – Strong feeling
8 – Very strong feeling
32. Pride in yourself
1 – Did not feel it at all
2 – Very mild feeling
3 – Mild feeling
4 – Somewhat below moderate
5 – Moderate feeling
6 – Somewhat above moderate
7 – Strong feeling
8 – Very strong feeling
33. Gratitude (toward this person)
1 – The feeling did not arise at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Average intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
34. Respect (toward this person)
1 – Did not feel it at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Average intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
35. Love (toward this person)
1 – Did not feel this at all
2 – Very weak feeling
3 – Weak feeling
4 – Slightly below moderate in strength
5 – Moderately strong feeling
6 – Slightly above moderate in strength
7 – Strong feeling
8 – Very strong feeling
36. Feeling lonely
1 – Did not feel this at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat weaker than moderate
5 – Moderately strong feeling
6 – Somewhat stronger than moderate
7 – Strong feeling
8 – Very strong feeling
37. Disgust toward this person (or dislike)
1 – Feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below moderate intensity
5 – Moderate intensity
6 – Somewhat above moderate intensity
7 – Strong feeling
8 – Very strong feeling
38. Anger (toward this person)
1 – Did not feel it at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
39. Guilt toward them (or remorse)
1 – Did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Slightly below moderately intense
5 – Moderately intense feeling
6 – Slightly above moderately intense
7 – Intense feeling
8 – Very intense feeling
40. Jealousy (toward this person)
1 – Not at all
2 – Very weak
3 – Weak
4 – Slightly below moderate
5 – Moderately strong
6 – Slightly above moderate
7 – Strong
8 – Very strong
41. Shame in relation to this person (or feeling embarrassed)
1 – The feeling did not occur at all
2 – A very weak feeling
3 – A weak feeling
4 – Somewhat below moderate in strength
5 – A moderately strong feeling
6 – Somewhat above moderate in strength
7 – A strong feeling
8 – A very strong feeling
42. Resentment (toward this person)
1 – The feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Average intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very strong feeling
43. Contempt (toward this person)
1 – The feeling did not occur at all
2 – Very weak feeling
3 – Weak feeling
4 – Slightly below average intensity
5 – Average intensity
6 – Slightly above average intensity
7 – Strong feeling
8 – Very strong feeling
44. Hatred (toward this person)
1 – Did not feel this at all
2 – Very weak feeling
3 – Weak feeling
4 – Somewhat below average intensity
5 – Moderate intensity
6 – Somewhat above average intensity
7 – Strong feeling
8 – Very intense feeling